Florham Park, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Florham Park, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Florham Park, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Florham Park, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Florham Park, NJ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Florham Park, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Florham Park, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs. View Profile
Self-help Apps
Florham Park, NJ
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Florham Park, New Jersey
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Florham Park, NJ
NAJWA DRIGGINS
Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a ... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Female
Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleas... More
Who might be a good fit for Najwa?
Clients in need of guidance around family and relationship challenges could benefit from Najwa Driggins’ approach. She works collaboratively with children, teens, and young adults to build coping skills and support emotional growth during difficult transitions and experiences like grief or anxiety. View Profile
Self-help Apps
Florham Park, NJ
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for Florham Park, New Jersey
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Who might be a good fit for Ebony?
Individuals focused on improving self-esteem while managing anxiety or past trauma may find support in Ebony Yelder’s work. She creates a safe, non-judgmental space that encourages clients to identify and build on their strengths, helping them move toward their personal goals with empowerment and care. View Profile
Self-help Apps
Florham Park, NJ
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Florham Park, New Jersey
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
Self-help Apps
Florham Park, NJ
MORGAN BURGESS
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Female
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if... More
Who might be a good fit for Morgan?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Morgan Burgess, where applicable. Her broad cultural curiosity and years of experience in diverse settings contribute to a compassionate, client-centered approach that honors each person’s unique story. View Profile
Self-help Apps
Florham Park, NJ
JADA ALBRIGHT
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the un... More
Therapist
Offers online care for Florham Park, New Jersey
LPC|LCMHC|LMHC
Female
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the unique challenges life can bring. Over the year... More
Who might be a good fit for Jada?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Jada Albright’s focused therapeutic work. She tailors her approach using cognitive behavioral therapy to meet the unique needs of adults across different life stages, including support around life transitions and women’s mental health. View Profile
Self-help Apps
Florham Park, NJ
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Florham Park, New Jersey
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Self-help Apps
Florham Park, NJ
ADETUTU SONEYE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. ... More
Nurse Practitioner
Offers online care for Florham Park, New Jersey
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. I specialize in the assessment, diagnosis, an... More
Who might be a good fit for Adetutu?
Adetutu Soneye may be a good match for people navigating conditions such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy framework. Her decade-long experience in neuropsychiatric care, spanning all ages but with a specific focus on older adults, could offer support to those seeking a provider who prioritizes a compassionate, evidence-based approach tailored to individual needs. Clients aiming for mental wellness through a collaborative process, whether they are managing complex psychiatric conditions or focusing on mental health maintenance, may find resonance with her personalized treatment methods. View Profile
Self-help Apps
Florham Park, NJ
HABEEBAH ABDUSSALAAM
Hello and welcome! I’m Habeebah Abdus-Salaam, a licensed therapist who blends evidence-based and relational approaches to help i... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Female
Hello and welcome! I’m Habeebah Abdus-Salaam, a licensed therapist who blends evidence-based and relational approaches to help individuals and families build insight, emotio... More
Self-help Apps
Florham Park, NJ
JUSTIN ELDRIDGE
I am a Military Veteran who started a new career where I could connect and help others. I went back to college and attained my mas... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Male
I am a Military Veteran who started a new career where I could connect and help others. I went back to college and attained my masters degree in social work . I have been work... More
Self-help Apps
Florham Park, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Florham Park, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Florham Park, NJ
TANYA JONESAWOLUSI
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed cli... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Female
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed clinician with real-life experiences, that have ... More
Who might be a good fit for Tanya?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Tanya Jones-Awolusi incorporates into her practice. As a faith-based clinician who uses a 'Keep It Real' approach, she may resonate particularly with Black professional women seeking to build confidence and explore change in their lives. View Profile
Self-help Apps
Florham Park, NJ
Alece Coleman
I’m Alece Coleman—a wife, mother of three, Licensed Clinical Social Worker, Licensed Clinical Supervisor in New Jersey, and a ... More
Therapist
Offers online care for Florham Park, New Jersey
LCSW
Female
I’m Alece Coleman—a wife, mother of three, Licensed Clinical Social Worker, Licensed Clinical Supervisor in New Jersey, and a woman whose life and work are deeply rooted i... More
Self-help Apps
Florham Park, NJ
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Florham Park, New Jersey
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Catherine Awitta’s approach fitting. She integrates a strength-based perspective with Cognitive Behavioral Therapy, offering culturally sensitive support that honors diverse backgrounds and personal resilience. View Profile
Self-help Apps
Florham Park, NJ
TOYIN OBAJINMI
Hi, Toyin is a regular person like you, and she is a Licensed Professional Counselor based in New Jersey. I am provisionally lice... More
Therapist
Offers online care for Florham Park, New Jersey
LPC
Female
Hi, Toyin is a regular person like you, and she is a Licensed Professional Counselor based in New Jersey. I am provisionally licensed as ADC-Intern (awaiting board approval f... More
Who might be a good fit for Toyin?
Individuals focused on improving emotional wellness while managing challenges like anxiety, grief, or substance misuse may find support in Toyin Obajinmi’s work. She offers a compassionate, nonjudgmental space where clients can explore their stories and build coping skills through evidence-based approaches such as ACT, CBT, and trauma-informed care. View Profile
Self-help Apps
Florham Park, NJ
ADEDOYIN ASIMOLOWO
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ... More
Nurse Practitioner
Offers online care for Florham Park, New Jersey
PMHNP
Male
Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care... More
Who might be a good fit for Adedoyin?
Adedoyin Asimolowo may align well with adults who are working through issues such as depression, anxiety, or trauma. His approach may particularly resonate with those seeking a blend of psychotherapy and psychopharmacological treatment, supported by mindfulness-based stress reduction techniques. His experience in providing culturally competent care can offer a comfortable space for individuals to discuss their psychological difficulties and navigate their recovery process. View Profile
Self-help Apps
Florham Park, NJ