Flagtown, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Flagtown, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Flagtown, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Flagtown, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
Flagtown, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Flagtown, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Flagtown, NJ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Flagtown, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Flagtown, NJ
Amie Berlinski
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome... More
Therapist
Offers online care for Flagtown, New Jersey
LPC
Female
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewa... More
Who might be a good fit for Amie?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Amie Berlinski, where applicable. Her integrative and trauma-informed approach is designed to help clients uncover inner strengths and develop practical skills to manage stress and build resilience across various stages of life. View Profile
Self-help Apps
Flagtown, NJ
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients seeking structured support for anxiety or looking to improve their overall mental well-being might consider working with Christi Oates. With a focus on combining counseling and medication management, she integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop new ways of living with greater peace and satisfaction. View Profile
Self-help Apps
Flagtown, NJ
CHIOMA UGOOGBUEWU
As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in the field of psychiatry, I am dedicated to delive... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
PMHNP
Female
As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in the field of psychiatry, I am dedicated to delivering holistic, person-centered care that addr... More
Who might be a good fit for Chioma?
Chioma Ugoogbuewu may align well with adults who are working through issues such as mood disorders, anxiety, or ADHD. Her supportive, person-centered approach is designed to address each individual’s unique needs, drawing on her experience in both outpatient and partial hospitalization settings. View Profile
Self-help Apps
Flagtown, NJ
ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Flagtown, New Jersey
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Individuals or couples navigating trauma, depression, or grief may find alignment with the strategies and frameworks utilized by Rosa Jones, where applicable. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, supports clients seeking to build coping skills and improve self-esteem. View Profile
Self-help Apps
Flagtown, NJ
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Self-help Apps
Flagtown, NJ
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Flagtown, New Jersey
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Self-help Apps
Flagtown, NJ
Isra Shaikh
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ... More
Therapist
Offers online care for Flagtown, New Jersey
Female
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from... More
Who might be a good fit for Isra?
Isra Shaikh may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates collaborative goal-setting and evidence-based approaches like CBT and DBT to support clients in fostering resilience and uncovering their strengths. View Profile
Self-help Apps
Flagtown, NJ
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Flagtown, New Jersey
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Self-help Apps
Flagtown, NJ
ADENIKE ADETULE
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinic... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
PMHNP
Female
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinical diagnoses, and treatment plan formulation.... More
Who might be a good fit for Adenike?
Adenike Adetule may be a strong resource for individuals looking to develop strategies for managing ADHD symptoms. Her approach integrates cognitive behavioral therapy within a culturally sensitive framework, supporting children, teens, and young adults in building practical skills to improve focus and emotional regulation. View Profile
Self-help Apps
Flagtown, NJ
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Self-help Apps
Flagtown, NJ
KAREN MCDOUGAL
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practic... More
Therapist
Offers online care for Flagtown, New Jersey
LPC
Female
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxi... More
Who might be a good fit for Karen?
People seeking clarity around life transitions or support navigating anxiety and self-esteem challenges may find Karen Mcdougal’s approach fitting. Her supportive style, combined with experience across age groups and crisis intervention, is designed to help clients build coping skills while exploring personal and career growth. View Profile
Self-help Apps
Flagtown, NJ
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Flagtown, New Jersey
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Elaine Gilmartin may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach combines CBT and DBT techniques with compassionate support to help clients develop insight, build coping skills, and foster a hopeful mindset toward meaningful change. View Profile
Self-help Apps
Flagtown, NJ
BEATRIZ ZAMUDIO
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of ... More
Therapist
Offers online care for Flagtown, New Jersey
LPC
Female
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleas... More
Who might be a good fit for Beatriz?
Individuals navigating challenges like trauma, grief, or life transitions may find support through the approach used by Beatriz Zamudio. She integrates culturally sensitive, trauma-informed care with Motivational Interviewing and Cognitive Behavioral Therapy to foster resilience in children, adults, and families facing crisis. View Profile
Self-help Apps
Flagtown, NJ
MARY MAY MONTENEGRO
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ... More
Who might be a good fit for Mary May?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mary May Montenegro’s style of care. Her combined expertise as a psychiatric and family nurse practitioner allows her to blend symptom evaluation with cognitive behavioral therapy, supporting clients through complex mental health challenges across adulthood and later life. View Profile
Self-help Apps
Flagtown, NJ
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Flagtown, New Jersey
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Who might be a good fit for Sudha?
Sudha Gutti may support individuals who want to explore healing and personal growth through a holistic, strength-based lens. Her approach integrates trust and respect to address the whole person—body, mind, and spirit—making space for those managing anxiety, grief, or trauma to engage in meaningful change. View Profile
Self-help Apps
Flagtown, NJ
OYEBOLA ASENUGA
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu... More
Nurse Practitioner
Offers online care for Flagtown, New Jersey
PMHNP
Female
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y... More
Who might be a good fit for Oyebola?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, emphasizing a collaborative and flexible care plan tailored to each individual’s unique needs. View Profile
Self-help Apps
Flagtown, NJ