Eatontown, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Eatontown, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un...
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Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci...
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Who might be a good fit for Margaret?
Margaret Brown may be a good match for people navigating trauma, anxiety, or suicidality who prefer a trauma-informed and strengths-based framework. Her approach incorporates evidence-based methods like TF-CBT and Motivational Interviewing, creating a supportive space particularly attuned to the needs of youth, survivors of trauma, and neurodiverse individuals.
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Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from...
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Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent...
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Who might be a good fit for Andrea?
Andrea Zawadzky offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or substance use challenges. Her practice emphasizes a compassionate, individualized style that integrates evidence-based therapies and a commitment to understanding each person’s unique story.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Eatontown, New Jersey
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a...
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Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting.
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
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Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth.
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Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ...
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Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea...
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Who might be a good fit for Melanie?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Melanie Gerald. Her strengths-based, culturally attuned approach creates a supportive space where clients, especially those from marginalized communities, can feel understood while developing practical solutions through evidence-based methods like CBT and motivational interviewing.
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ...
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from...
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Who might be a good fit for Isra?
Isra Shaikh may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates collaborative goal-setting and evidence-based approaches like CBT and DBT to support clients in fostering resilience and uncovering their strengths.
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Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic...
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Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o...
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Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing.
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Helen is an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. She has worked in all...
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Helen is an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. She has worked in all levels of care in the Mental Health and Addi...
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Who might be a good fit for Helen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Helen Raiani’s focused therapeutic work. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor treatment that respects each individual’s unique journey toward greater understanding and well-being.
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Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo...
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Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the...
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Who might be a good fit for Brittany?
Brittany Davis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a variety of therapeutic approaches, including cognitive behavioral and mindfulness-based techniques, to support individuals in making meaningful, lasting changes in their lives.
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Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un...
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Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he...
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Who might be a good fit for Danielle?
Danielle Napoli may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She integrates a trauma-informed, anti-oppressive approach tailored to each individual’s unique experience, drawing from multiple evidence-based methods to support clients in building practical coping skills within a safe and collaborative space.
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Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea...
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Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ...
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Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c...
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Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce...
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Who might be a good fit for Vidalynn?
Vidalynn Asiamahasare may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates culturally sensitive care and trauma-informed techniques, supporting individuals across diverse backgrounds and life stages with kindness and respect.
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Adam Munsick, MA, Professional Counselor.
Life can be overwhelming, but no one has to face it alone. Adam helps people navigate...
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Adam Munsick, MA, Professional Counselor.
Life can be overwhelming, but no one has to face it alone. Adam helps people navigate anxiety, depression, relationships, and life...
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Who might be a good fit for Adam?
Individuals focused on improving clarity and resilience while managing anxiety or depression may find support in Adam Munsick’s work. His client-centered, holistic approach integrates mind, body, and spirit, creating a space where personal growth and meaningful change can unfold at a comfortable pace.
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating...
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us...
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Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges.
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ...
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha...
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Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing.
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
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Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care.
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Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me...
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Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ...
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Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing challenges like addiction or mood disorders may find support in Laura Duffy’s work. She integrates evidence-based approaches such as CBT and motivational interviewing, offering a thoughtful, client-centered space particularly suited for adults navigating mental health and substance use concerns.
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