East Hanover, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Hanover, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
East Hanover, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for East Hanover, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
East Hanover, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for East Hanover, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
East Hanover, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Hanover, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
East Hanover, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for East Hanover, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Who might be a good fit for Michael?
Individuals focused on improving coping skills while managing mood disorders may find support in Michael Salvo’s work. His approach integrates trauma-informed care and multicultural sensitivity, creating a safe, affirming space especially for those navigating life transitions, identity-related challenges, and experiences of discrimination. View Profile
Self-help Apps
East Hanover, NJ
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of ... More
Therapist
Offers online care for East Hanover, New Jersey
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of expertise consists of crisis counseling, comp... More
Who might be a good fit for Caridad?
Individuals focused on improving emotional balance while managing anxiety or addiction may find support in Caridad Castrosegura’s work. She integrates compassionate, strength-based approaches with evidence-informed therapies to help clients build resilience and foster long-term well-being. View Profile
Self-help Apps
East Hanover, NJ
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for East Hanover, New Jersey
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Who might be a good fit for Nabintou?
Nabintou Bakayoko may be well-suited to individuals who value a collaborative, compassionate approach in managing mood disorders and anxiety. Her practice integrates evidence-based therapies and a holistic perspective, supporting clients through challenges like bipolar disorder, ADHD, and trauma within a nonjudgmental environment. View Profile
Self-help Apps
East Hanover, NJ
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for East Hanover, New Jersey
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Mutiat Ajibade may work particularly well with those looking to build skills around managing anxiety, mood disorders, or behavioral challenges. Her approach involves creating individualized treatment plans that incorporate cognitive behavioral therapy and medication management tailored to children, adolescents, adults, and middle-aged clients. View Profile
Self-help Apps
East Hanover, NJ
BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Nurse Practitioner
Offers online care for East Hanover, New Jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Beatrice Mebude may support individuals who want to explore emotional balance and mental wellness through a holistic, collaborative approach. She integrates medication management with psychotherapy techniques like Cognitive Behavioral Therapy and Motivational Interviewing, paying close attention to each client’s unique experience and goals. View Profile
Self-help Apps
East Hanover, NJ
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for East Hanover, New Jersey
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Self-help Apps
East Hanover, NJ
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for East Hanover, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth. View Profile
Self-help Apps
East Hanover, NJ
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for East Hanover, New Jersey
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Self-help Apps
East Hanover, NJ
RUTHANN CRAWFORD
I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to pr... More
Therapist
Offers online care for East Hanover, New Jersey
LMHC|LPC
Female
I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to provide you with care and guidance to address y... More
Who might be a good fit for Ruthann?
Ruthann Crawford may be well-suited to individuals who value collaborative, insight-driven therapy in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention, offering supportive care tailored for adults across different stages of life. View Profile
Self-help Apps
East Hanover, NJ
SAMANTHA LEVINSON
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navig... More
Therapist
Offers online care for East Hanover, New Jersey
LMHC|LPC
Female
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves o... More
Who might be a good fit for Samantha?
Clients working through anxiety or depression and looking for DBT support might engage well with Samantha Levinson’s approach. Her kind, down-to-earth style offers a supportive space to explore emotions and build resilience through life’s challenges. View Profile
Self-help Apps
East Hanover, NJ
ERROL VICTORY
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp... More
Therapist
Offers online care for East Hanover, New Jersey
LPC
Male
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take... More
Who might be a good fit for Errol?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Errol Victory incorporates into his practice. He uses a Cognitive Behavioral Therapy approach that supports clients in developing practical coping skills while addressing emotional and behavioral challenges. View Profile
Self-help Apps
East Hanover, NJ
ADETUTU SONEYE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. ... More
Nurse Practitioner
Offers online care for East Hanover, New Jersey
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. I specialize in the assessment, diagnosis, an... More
Who might be a good fit for Adetutu?
Those coping with ADHD, anxiety, or mood disorders may find Adetutu Soneye’s approach to be well-aligned. She combines evidence-based practices like Cognitive Behavioral Therapy with personalized medication management to support clients across childhood through young adulthood in a compassionate, collaborative way. View Profile
Self-help Apps
East Hanover, NJ
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for East Hanover, New Jersey
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Who might be a good fit for Shannon?
Clients in need of guidance around anxiety, life transitions, or self-esteem could benefit from Shannon Evans’s approach. She emphasizes collaboration and creates a supportive, judgment-free space that encourages growth through practical, strength-based strategies tailored to diverse experiences. View Profile
Self-help Apps
East Hanover, NJ
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for East Hanover, New Jersey
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Self-help Apps
East Hanover, NJ
ISAAC OKE
I’m a Psychiatric Mental Health Nurse Practitioner, and for as long as I can remember, I’ve been drawn to the stories and stru... More
Nurse Practitioner
Offers online care for East Hanover, New Jersey
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner, and for as long as I can remember, I’ve been drawn to the stories and struggles that shape people’s lives. My career ... More
Who might be a good fit for Isaac?
Those managing concerns related to addiction, anxiety, or depression may appreciate the methods Isaac Oke incorporates into his practice. His approach blends clinical expertise with empathy, focusing on each person’s unique story to support coping, healing, and long-term stability. View Profile
Self-help Apps
East Hanover, NJ
OLUBUNMI ADETULE
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical ... More
Nurse Practitioner
Offers online care for East Hanover, New Jersey
PMHNP
Male
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treatment plan formulation. I ... More
Who might be a good fit for Olubunmi?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Olubunmi Adetule’s approach. His culturally sensitive care across diverse age groups aims to address individual needs with compassion and flexibility through both in-person and virtual sessions. View Profile
Self-help Apps
East Hanover, NJ