Dumont, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dumont, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dumont, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Dumont, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range. View Profile
Self-help Apps
Dumont, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dumont, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Dumont, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dumont, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Dumont, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for Dumont, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Who might be a good fit for Michael?
Individuals focused on improving coping skills while managing mood disorders may find support in Michael Salvo’s work. His approach integrates trauma-informed care and multicultural sensitivity, creating a safe, affirming space especially for those navigating life transitions, identity-related challenges, and experiences of discrimination. View Profile
Self-help Apps
Dumont, NJ
Adrianna Barber
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well... More
Therapist
Offers online care for Dumont, New Jersey
Female
Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg... More
Who might be a good fit for Adrianna?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Adrianna Barber’s approach. She integrates evidence-based methods with a compassionate, strength-based perspective to create a supportive space that encourages resilience and personal growth. View Profile
Self-help Apps
Dumont, NJ
DEASHIA PIGATT
I am a Licensed Clinical Social Worker. I hold a Master's degree in Social Work from Rutgers University. I am certified in Advanc... More
Therapist
Offers online care for Dumont, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker. I hold a Master's degree in Social Work from Rutgers University. I am certified in Advanced Trauma and trained in Dialectical Behavior... More
Who might be a good fit for Deashia?
Deashia Pigatt may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or family conflict. Her extensive experience across diverse settings, including trauma-informed care and work with children, adolescents, and adults, supports a compassionate and practical approach tailored to each person’s unique situation. View Profile
Self-help Apps
Dumont, NJ
AMAKA AKPUNONU
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of eac... More
Nurse Practitioner
Offers online care for Dumont, New Jersey
PMHNP
Female
At Full of Grace Clinic, I am dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. With over 16 years of experienc... More
Who might be a good fit for Amaka?
Amaka Akpunonu offers an approach that may suit individuals focusing on managing mood disorders, trauma, or anxiety across childhood to young adulthood. Her work integrates compassionate, experiential methods designed to support emotional healing and growth within a broad age range. View Profile
Self-help Apps
Dumont, NJ
DONNA FONTANA
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a back... More
Therapist
Offers online care for Dumont, New Jersey
LCSW
Female
Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two deca... More
Who might be a good fit for Donna?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Donna Fontana incorporates into her practice. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness within a compassionate, non-judgmental space tailored to each individual’s strengths and goals. View Profile
Self-help Apps
Dumont, NJ
ADUTWUMWAA ADDO
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of indi... More
Nurse Practitioner
Offers online care for Dumont, New Jersey
PMHNP
Female
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of individuals and communities. With a strong educat... More
Who might be a good fit for Adutwumwaa?
Adutwumwaa Addo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or trauma-related concerns. She integrates evidence-based methods with a holistic and culturally sensitive framework, emphasizing collaboration and patient-centered care to support each person’s unique journey. View Profile
Self-help Apps
Dumont, NJ
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dumont, New Jersey
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Dumont, NJ
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Dumont, New Jersey
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Self-help Apps
Dumont, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Dumont, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Dumont, NJ
Sharron Sparks
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, sh... More
Therapist
Offers online care for Dumont, New Jersey
Female
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, she utilizes a variety of modalities including ... More
Who might be a good fit for Sharron?
Sharron Sparks may be a good match for people navigating emotional or interpersonal challenges who prefer a collaborative and culturally sensitive framework. She offers an empathetic and supportive environment that honors each individual’s unique story while integrating approaches like Cognitive Behavioral and Strength-Based Therapy. View Profile
Self-help Apps
Dumont, NJ
MARY MAY MONTENEGRO
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Nurse Practitioner
Offers online care for Dumont, New Jersey
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ... More
Who might be a good fit for Mary May?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mary May Montenegro’s style of care. Her combined expertise as a psychiatric and family nurse practitioner allows her to blend symptom evaluation with cognitive behavioral therapy, supporting clients through complex mental health challenges across adulthood and later life. View Profile
Self-help Apps
Dumont, NJ
ANDY REGALADO
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicat... More
Therapist
Offers online care for Dumont, New Jersey
LPC|LMHC
Male
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to s... More
Who might be a good fit for Andy?
Andy Regalado may align well with adults who are working through challenges such as trauma, anxiety, or family conflict. His experience as a Navy veteran and his fluency in Spanish allow him to connect with diverse clients, including those from military backgrounds or multicultural communities, while incorporating approaches like EMDR and cognitive behavioral therapy. View Profile
Self-help Apps
Dumont, NJ
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Dumont, New Jersey
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
Self-help Apps
Dumont, NJ
ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for Dumont, New Jersey
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Asia Morrison’s approach to be well-aligned. Her integrative method combines holistic care with medication management, particularly tailored to support women’s mental health across various life stages. View Profile
Self-help Apps
Dumont, NJ
DONNA PAOLIN
HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple U... More
Therapist
Offers online care for Dumont, New Jersey
LPC
Female
HI! I'm Donna. I am a Licensed Professional Counselor, (LPC) practicing in New Jersey. I received my master's degree at Temple University and have been working in behavioral... More
Who might be a good fit for Donna?
Individuals or couples navigating challenges related to coping skills or relationship concerns may find alignment with the strategies and frameworks utilized by Donna Paolin. She emphasizes a respectful, paced approach tailored to each person’s unique journey, supporting clients across a wide range of ages and backgrounds through strength-based and cognitive behavioral techniques. View Profile
Self-help Apps
Dumont, NJ
DENISE DELPH
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, man... More
Therapist
Offers online care for Dumont, New Jersey
LICSW|LCSW
Female
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigat... More
Who might be a good fit for Denise?
People seeking clarity around relationship challenges or support navigating major life transitions may find Denise Delph’s approach fitting. Her collaborative and compassionate style, combined with experience in anxiety treatment and couples therapy, offers practical tools to help clients build stronger connections and manage emotional distress. View Profile
Self-help Apps
Dumont, NJ