Delmont, NJ Therapy for Coping Skills

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Coping Skills
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Delmont, NJ
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Delmont, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Delmont, NJ
Coping Skills
EVE HAVIVI
What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy s... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Female
What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy should set you up to live real life, so I’m ... More
Who might be a good fit for Eve?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eve Havivi’s style of care. She integrates a thoughtful understanding of how external factors influence emotions, bringing a warm, lighthearted approach that encourages collaboration and learning throughout the therapeutic process. View Profile
Delmont, NJ
Coping Skills
SHANIQUE SLOWLEYAZEEZ
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping ... More
Therapist
Offers online care for Delmont, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotio... More
Who might be a good fit for Shanique?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Shanique Slowleyazeez. She creates a safe, supportive space that emphasizes empowerment and resilience, integrating trauma-focused and person-centered approaches to help clients navigate emotional distress and life transitions. View Profile
Delmont, NJ
Coping Skills
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strengt... More
Therapist
Offers online care for Delmont, New Jersey
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challengi... More
Who might be a good fit for Rosneylin?
Rosneylin Garridoortiz may work particularly well with those looking to build skills around coping and emotional regulation. She offers a compassionate and collaborative approach that supports adolescents and adults through challenges such as trauma, mood disorders, and major life transitions, incorporating evidence-based methods like CBT and DBT to tailor care to each individual’s needs. View Profile
Delmont, NJ
Coping Skills
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�... More
Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing. View Profile
Delmont, NJ
Coping Skills
KAREN MCDOUGAL
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practic... More
Therapist
Offers online care for Delmont, New Jersey
LPC
Female
Hi! My name is Karen McDougal, I am a LPC (Licensed Professional Counselor) with over 14 years of experience. My scope of practice includes general mental health issues (anxi... More
Who might be a good fit for Karen?
People seeking clarity around life transitions or support navigating anxiety and self-esteem challenges may find Karen Mcdougal’s approach fitting. Her supportive style, combined with experience across age groups and crisis intervention, is designed to help clients build coping skills while exploring personal and career growth. View Profile
Delmont, NJ
Coping Skills
DENISE DELPH
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, man... More
Therapist
Offers online care for Delmont, New Jersey
LICSW|LCSW
Female
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigat... More
Who might be a good fit for Denise?
People seeking clarity around relationship challenges or support navigating major life transitions may find Denise Delph’s approach fitting. Her collaborative and compassionate style, combined with experience in anxiety treatment and couples therapy, offers practical tools to help clients build stronger connections and manage emotional distress. View Profile
Delmont, NJ
Coping Skills
SHAKIRA WILLIAMS
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I pr... More
Therapist
Offers online care for Delmont, New Jersey
LMHC|LPC
Female
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental s... More
Who might be a good fit for Shakira?
People seeking clarity around managing anxiety, depression, or life transitions may find Shakira Williams’ approach fitting. Her collaborative style, grounded in Cognitive Behavioral Therapy and mindfulness, offers practical tools to build self-awareness and foster healthier personal and family relationships. View Profile
Delmont, NJ
Coping Skills
MICHELLE DEVLUGT
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 session... More
Therapist
Offers online care for Delmont, New Jersey
LMHC|LPC
Female
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are rea... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a good match for people navigating trauma and PTSD who prefer a short-term, focused therapeutic framework. Her approach combines EMDR with traditional talk therapy, tailoring sessions to individual needs while aiming to address deep-seated challenges within a limited number of visits. View Profile
Delmont, NJ
Coping Skills
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for Delmont, New Jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Delmont, NJ
Coping Skills
STEPHANIE BALBUENA
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision th... More
Therapist
Offers online care for Delmont, New Jersey
LPC
Female
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navi... More
Who might be a good fit for Stephanie?
Stephanie Balbuena may be a match for those interested in psychodynamic and client-centered approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates insight-oriented work with practical strategies, offering a culturally sensitive and trauma-informed space that supports growth and self-compassion. View Profile
Delmont, NJ
Coping Skills
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Delmont, NJ
Coping Skills
SERGIO RATO
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal gro... More
Therapist
Offers online care for Delmont, New Jersey
LPC
Male
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which i... More
Who might be a good fit for Sergio?
Those managing concerns related to mood disorders or family conflict may appreciate the methods Sergio Rato incorporates into his practice. His humanistic approach emphasizes personal growth and connection, offering support to adults and families navigating life transitions and emotional challenges. View Profile
Delmont, NJ
Coping Skills
LASHELLE CORLEY
ACCEPTING NEW CLIENTS! You're not alone in this life journey! Connecting to services to address your areas of need can be life-c... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Female
ACCEPTING NEW CLIENTS! You're not alone in this life journey! Connecting to services to address your areas of need can be life-changing. Whether you're dealing with overwhel... More
Who might be a good fit for Lashelle?
Lashelle Corley may align well with adults who are working through issues such as anxiety, depression, or substance misuse. She offers a compassionate, strength-based approach aimed at creating a safe space for healing and growth while addressing the habits and challenges that hold clients back. View Profile
Delmont, NJ
Coping Skills
SUSAN BERGEN
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I m... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? ... More
Who might be a good fit for Susan?
Susan Bergen may support individuals who want to explore emotional awareness and personal growth through a therapy-informed lens. She integrates mindfulness and strength-based approaches to help clients develop practical plans for managing difficult feelings and achieving their goals. View Profile
Delmont, NJ
Coping Skills
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Delmont, New Jersey
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or emotional patterns rooted in early life experiences. Her approach centers on deep listening and curiosity, providing a compassionate space to explore and transform limiting internal dynamics through attachment-based and relational therapy. View Profile
Delmont, NJ
Coping Skills
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Delmont, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Delmont, NJ
Coping Skills
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Delmont, New Jersey
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Delmont, NJ
Coping Skills
RAJITHA PILLAI
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ... More
Therapist
Offers online care for Delmont, New Jersey
LPC
Female
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th... More
Who might be a good fit for Rajitha?
Clients in need of guidance around relational and emotional challenges could benefit from Rajitha Pillai’s approach. She integrates collaborative, goal-focused methods like REBT and SFBT to help individuals, couples, and families work through anxiety, relationship concerns, and life transitions in a supportive and nonjudgmental space. View Profile
Delmont, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.