Cresskill, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cresskill, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cresskill, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cresskill, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cresskill, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cresskill, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cresskill, NJ
Staci Vanzant
Hello, my name is Staci Vanzant. I'm excited to meet you soon, learn more about you, and see how I may help you in our therapy ses... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW
Female
Hello, my name is Staci Vanzant. I'm excited to meet you soon, learn more about you, and see how I may help you in our therapy sessions. The ideal client for me is someone wh... More
Who might be a good fit for Staci?
Individuals focused on improving emotional well-being while managing challenges like anxiety or ADHD may find support in Staci Vanzant’s work. She integrates mindfulness-based techniques and cognitive behavioral therapy in a warm, personalized way that helps clients feel comfortable and understood throughout their healing process. View Profile
Self-help Apps
Cresskill, NJ
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of ... More
Therapist
Offers online care for Cresskill, New Jersey
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of expertise consists of crisis counseling, comp... More
Who might be a good fit for Caridad?
Individuals focused on improving emotional balance while managing anxiety or addiction may find support in Caridad Castrosegura’s work. She integrates compassionate, strength-based approaches with evidence-informed therapies to help clients build resilience and foster long-term well-being. View Profile
Self-help Apps
Cresskill, NJ
OLUBUNMI ADETULE
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical ... More
Nurse Practitioner
Offers online care for Cresskill, New Jersey
PMHNP
Male
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treatment plan formulation. I ... More
Who might be a good fit for Olubunmi?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Olubunmi Adetule’s approach. His culturally sensitive care across diverse age groups aims to address individual needs with compassion and flexibility through both in-person and virtual sessions. View Profile
Self-help Apps
Cresskill, NJ
SUSANA DIAZ
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan... More
Therapist
Offers online care for Cresskill, New Jersey
LPC
Female
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi... More
Who might be a good fit for Susana?
Susana Diaz may align well with adults who are working through issues such as anxiety, anger management, or family conflict. She offers a thoughtful, detail-oriented approach grounded in cognitive behavioral therapy, supporting clients in developing coping skills and improving their overall quality of life. View Profile
Self-help Apps
Cresskill, NJ
ERNST RENONDEAU
Hello! I am a Board Certified Psychiatric Nurse Practitioner based In New Jersey with several years of experiences in various cli... More
Nurse Practitioner
Offers online care for Cresskill, New Jersey
PMHNP
Male
Hello! I am a Board Certified Psychiatric Nurse Practitioner based In New Jersey with several years of experiences in various clinical settings. I Have worked with individual... More
Who might be a good fit for Ernst?
Clients in need of guidance around managing anxiety, mood disorders, or trauma could benefit from Ernst Renondeau’s approach. His supportive style, combined with experience across diverse age groups, offers a compassionate space for individuals working through complex emotional and mental health challenges. View Profile
Self-help Apps
Cresskill, NJ
DANICA GURDINAK
Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults. I gr... More
Therapist
Offers online care for Cresskill, New Jersey
LPC
Female
Hello! I'm Danica Gurdinak. I'm a Licensed Professional Counselor in New Jersey. I work with both children (12+) and adults. I graduated from Chestnut Hill College with a M.S... More
Who might be a good fit for Danica?
Those managing concerns related to anxiety, trauma, or emotional regulation may appreciate the methods Danica Gurdinak incorporates into her practice. She integrates Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help clients build coping skills and develop a mindset focused on resilience and personal strength. View Profile
Self-help Apps
Cresskill, NJ
CALVIN GEORGE
Have you ever wondered if what you're feeling is normal? Are you getting forgetful? Do you find it hard to concentrate, or get eas... More
Nurse Practitioner
Offers online care for Cresskill, New Jersey
PMHNP
Male
Have you ever wondered if what you're feeling is normal? Are you getting forgetful? Do you find it hard to concentrate, or get easily distracted? Or maybe it's hard to get out... More
Who might be a good fit for Calvin?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Calvin George’s approach to be well-aligned. He offers culturally sensitive therapy that supports middle-aged and older adults navigating challenges such as ADHD, depression, and PTSD with understanding and care. View Profile
Self-help Apps
Cresskill, NJ
TRACEY COBB
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love,... More
Therapist
Offers online care for Cresskill, New Jersey
LPC
Female
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentical... More
Who might be a good fit for Tracey?
Tracey Cobb may be well-suited to individuals who value person-centered support in managing anxiety and self-esteem. She creates a space that honors cultural identity and lived experience, helping clients cultivate self-love and authenticity through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Self-help Apps
Cresskill, NJ
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Christina Valerio’s work. Her person-centered, solution-focused approach incorporates evidence-based methods like CBT, DBT, and EMDR, creating a compassionate space tailored to help clients from adolescence through older adulthood navigate life transitions and substance-related challenges. View Profile
Self-help Apps
Cresskill, NJ
CAROLINE HARTSHORNE
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling.... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW
Female
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s... More
Who might be a good fit for Caroline?
Caroline Hartshorne may work particularly well with those looking to build skills around coping and emotional understanding. She creates a collaborative, nonjudgmental space where clients can explore life transitions, anxiety, and relational challenges through relational and psychodynamic approaches that emphasize empowerment and insight. View Profile
Self-help Apps
Cresskill, NJ
TOSHI FRANCIS
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, d... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW-C|LCSW
Female
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenat... More
Who might be a good fit for Toshi?
Clients in need of guidance around workplace-related stress and perinatal mental health could benefit from Toshi Francis’s approach. Her experience supporting healthcare workers, veterans, and individuals navigating life transitions is complemented by a focus on cognitive behavioral therapy to address depression, anxiety, and trauma. View Profile
Self-help Apps
Cresskill, NJ
HELEN RAIANI
Helen is an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. She has worked in all... More
Therapist
Offers online care for Cresskill, New Jersey
Female
Helen is an experienced Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. She has worked in all levels of care in the Mental Health and Addi... More
Who might be a good fit for Helen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Helen Raiani’s focused therapeutic work. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor treatment that respects each individual’s unique journey toward greater understanding and well-being. View Profile
Self-help Apps
Cresskill, NJ
RAYNALD JOSEPH
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic men... More
Nurse Practitioner
Offers online care for Cresskill, New Jersey
PMHNP
Male
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic mental health issues across the lifespan. I have... More
Who might be a good fit for Raynald?
Raynald Joseph may align well with older adults who are working through issues such as anxiety, depression, or ADHD. His person-centered approach and experience across diverse health settings can support individuals seeking thoughtful medication management alongside compassionate care tailored to their unique experiences. View Profile
Self-help Apps
Cresskill, NJ
COSKU TAALU
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can o... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW
Male
Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can openly share your thoughts and feelings withou... More
Who might be a good fit for Cosku?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Cosku Taalu incorporates into their practice. His collaborative, solution-focused approach combines honesty and empowerment to create a safe, nonjudgmental space for personal growth across adulthood. View Profile
Self-help Apps
Cresskill, NJ
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Self-help Apps
Cresskill, NJ
SHANIQUE SLOWLEYAZEEZ
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping ... More
Therapist
Offers online care for Cresskill, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotio... More
Who might be a good fit for Shanique?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Shanique Slowleyazeez. She creates a safe, supportive space that emphasizes empowerment and resilience, integrating trauma-focused and person-centered approaches to help clients navigate emotional distress and life transitions. View Profile
Self-help Apps
Cresskill, NJ
COURTNEY TERRY
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across... More
Therapist
Offers online care for Cresskill, New Jersey
LCSW
Female
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in... More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change. View Profile
Self-help Apps
Cresskill, NJ