Cream Ridge, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cream Ridge, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cream Ridge, NJ
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cream Ridge, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cream Ridge, NJ
Michael Olukotun
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nu... More
Nurse Practitioner
Offers online care for Cream Ridge, New Jersey
APRN/NP
Male
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nurse practitioner education and Master's degre... More
Who might be a good fit for Michael?
Individuals focused on improving overall wellness while managing complex mental health challenges may find support in Michael Olukotun’s work. He integrates a holistic approach that considers neurobiological, medical, and environmental factors, tailoring care to each person’s unique needs through attentive and respectful collaboration. View Profile
Self-help Apps
Cream Ridge, NJ
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Cream Ridge, New Jersey
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
Self-help Apps
Cream Ridge, NJ
EVE HAVIVI
What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy s... More
Therapist
Offers online care for Cream Ridge, New Jersey
LCSW
Female
What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy should set you up to live real life, so I’m ... More
Who might be a good fit for Eve?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eve Havivi’s style of care. She integrates a thoughtful understanding of how external factors influence emotions, bringing a warm, lighthearted approach that encourages collaboration and learning throughout the therapeutic process. View Profile
Self-help Apps
Cream Ridge, NJ
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Cream Ridge, New Jersey
LCSW|LICSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Who might be a good fit for Michael?
People experiencing anxiety or those wanting to strengthen their ability to create actionable plans could benefit from Michael Bacallao’s focused therapeutic work. His integration of CBT, DBT, and ACT offers a versatile approach suited to clients balancing complex life demands and seeking to overcome avoidance or mood-related challenges. View Profile
Self-help Apps
Cream Ridge, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Cream Ridge, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Jacqueline Rose may be a match for those interested in a guided conversational approach, particularly when facing challenges such as anxiety, grief, or relationship concerns. Her practice centers on creating a compassionate, non-judgmental space where clients can openly explore their emotions, supported by a blend of mindfulness, cognitive-behavioral, and attachment-based methods. View Profile
Self-help Apps
Cream Ridge, NJ
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Cream Ridge, New Jersey
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
Self-help Apps
Cream Ridge, NJ
HANNAH TWUMWAA
My name is Hannah Twumwaa, RN, BSN, MSN, PHMA, PMHNP-BC, an Adult and Geriatric Nurse Practitioner and Certified Aesthetician with... More
Nurse Practitioner
Offers online care for Cream Ridge, New Jersey
PMHNP
Female
My name is Hannah Twumwaa, RN, BSN, MSN, PHMA, PMHNP-BC, an Adult and Geriatric Nurse Practitioner and Certified Aesthetician with over 14 years of nursing experience. I have ... More
Who might be a good fit for Hannah?
Clients working through mood disorders and looking for medication management support might engage well with Hannah Twumwaa’s approach. Her holistic perspective, shaped by extensive nursing experience and a focus on compassionate care, aims to empower individuals managing complex mental health and physical health conditions. View Profile
Self-help Apps
Cream Ridge, NJ
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for Cream Ridge, New Jersey
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Who might be a good fit for Nabintou?
Nabintou Bakayoko may be well-suited to individuals who value a collaborative, compassionate approach in managing mood disorders and anxiety. Her practice integrates evidence-based therapies and a holistic perspective, supporting clients through challenges like bipolar disorder, ADHD, and trauma within a nonjudgmental environment. View Profile
Self-help Apps
Cream Ridge, NJ
BEATRIZ ZAMUDIO
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of ... More
Therapist
Offers online care for Cream Ridge, New Jersey
LPC
Female
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleas... More
Who might be a good fit for Beatriz?
Individuals navigating challenges like trauma, grief, or life transitions may find support through the approach used by Beatriz Zamudio. She integrates culturally sensitive, trauma-informed care with Motivational Interviewing and Cognitive Behavioral Therapy to foster resilience in children, adults, and families facing crisis. View Profile
Self-help Apps
Cream Ridge, NJ
LYDIA LYNCH
Welcome! I'm Lydia Lynch, and I am a Licensed Clinical Social Worker. I have a Masters in Social Work from New York University. I ... More
Therapist
Offers online care for Cream Ridge, New Jersey
LCSW-C|LCSW
Female
Welcome! I'm Lydia Lynch, and I am a Licensed Clinical Social Worker. I have a Masters in Social Work from New York University. I have over 12 years of experience as a social ... More
Who might be a good fit for Lydia?
Lydia Lynch may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to women’s mental health, including perinatal and postpartum concerns. She incorporates mindfulness-based stress reduction and offers a supportive space to help clients build coping skills and navigate life transitions with greater understanding. View Profile
Self-help Apps
Cream Ridge, NJ
SELMA WANKHADE
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some o... More
Therapist
Offers online care for Cream Ridge, New Jersey
LPC
Female
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You ... More
Who might be a good fit for Selma?
Selma Wankhade may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive behavioral and humanistic approach. She works collaboratively to help clients explore both past and present challenges, supporting older adults in developing coping skills and fostering emotional wellness. View Profile
Self-help Apps
Cream Ridge, NJ
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Cream Ridge, New Jersey
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Self-help Apps
Cream Ridge, NJ
SHAKIRA WILLIAMS
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I pr... More
Therapist
Offers online care for Cream Ridge, New Jersey
LMHC|LPC
Female
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental s... More
Who might be a good fit for Shakira?
People seeking clarity around managing anxiety, depression, or life transitions may find Shakira Williams’ approach fitting. Her collaborative style, grounded in Cognitive Behavioral Therapy and mindfulness, offers practical tools to build self-awareness and foster healthier personal and family relationships. View Profile
Self-help Apps
Cream Ridge, NJ
STEPHANIE ANILO
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience w... More
Therapist
Offers online care for Cream Ridge, New Jersey
LPC
Female
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themse... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Stephanie Anilo. She creates an emotionally safe, judgment-free space where clients can explore their needs and build deeper understanding in both personal and professional relationships. View Profile
Self-help Apps
Cream Ridge, NJ
AUBRIA NANCE
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacle... More
Therapist
Offers online care for Cream Ridge, New Jersey
LPC|LPCMH
Female
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive... More
Who might be a good fit for Aubria?
Aubria Nance may be a good match for people navigating anxiety, depression, or life transitions who prefer a solution-focused framework. She uses empathy and reflective listening alongside humor to create a warm, collaborative space that supports clients in defining and working toward their personal goals. View Profile
Self-help Apps
Cream Ridge, NJ
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for Cream Ridge, New Jersey
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges. View Profile
Self-help Apps
Cream Ridge, NJ
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Cream Ridge, New Jersey
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Self-help Apps
Cream Ridge, NJ
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Cream Ridge, New Jersey
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Elaine Gilmartin may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach combines CBT and DBT techniques with compassionate support to help clients develop insight, build coping skills, and foster a hopeful mindset toward meaningful change. View Profile
Self-help Apps
Cream Ridge, NJ