Cliffwood, NJ Therapy for Coping Skills

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Coping Skills
JOELLE FRITZ
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my... More
Who might be a good fit for Joelle?
Joelle Fritz offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or developing healthier coping skills. Her collaborative and validating style fosters a supportive space where clients can feel safe to explore their authentic selves while working through challenges such as anxiety, addiction, or life transitions. View Profile
Cliffwood, NJ
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cliffwood, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cliffwood, NJ
Coping Skills
MARY NASHED
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting ... More
Therapist
Offers online care for Cliffwood, New Jersey
LCMHC|LPC
Female
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges —... More
Who might be a good fit for Mary?
Mary Nashed may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She creates a warm, non-judgmental space that supports clients in building coping skills and developing a more grounded, content sense of self. View Profile
Cliffwood, NJ
Coping Skills
LINDSEY JORDAN
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling w... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, ch... More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsey Jordan incorporates into her practice. Her neurodiverse-friendly and trauma-informed approach creates space for exploring emotions and experiences at a comfortable pace, with tailored strategies that honor each person’s unique journey. View Profile
Cliffwood, NJ
Coping Skills
ROSALINA TUAZON
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 year... More
Therapist
Offers online care for Cliffwood, New Jersey
LPC
Female
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate ... More
Who might be a good fit for Rosalina?
Rosalina Tuazon offers an approach that may suit individuals focusing on healing from trauma and building emotional resilience. She creates a compassionate, client-centered space where practical strategies and evidence-based therapies like EMDR and CBT are integrated to support lasting personal growth. View Profile
Cliffwood, NJ
Coping Skills
MARISSA BRUDER
As a Licensed Clinical Social Worker, I bring years of experience working with a wide range of populations and addressing a broad ... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
As a Licensed Clinical Social Worker, I bring years of experience working with a wide range of populations and addressing a broad spectrum of emotional, relational, and mental... More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Marissa Bruder. She offers a compassionate, integrative style that combines evidence-based methods such as CBT and mindfulness, creating a personalized and nonjudgmental space for healing and growth. View Profile
Cliffwood, NJ
Coping Skills
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Sabrina Smithhargroves may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive experience working with diverse populations, including teens and adults, supports a practical approach that emphasizes finding the right words and strategies to address emotional challenges and improve coping skills. View Profile
Cliffwood, NJ
Coping Skills
DAWN ROMEO
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. W... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting in... More
Who might be a good fit for Dawn?
Dawn Romeo may be a match for those interested in a mind-body approach, particularly when facing life transitions or challenges like anxiety and depression. Her compassionate, down-to-earth style integrates evidence-based techniques with mindfulness to help clients reconnect with their strengths and foster lasting balance and confidence. View Profile
Cliffwood, NJ
Coping Skills
LATISHA TORRES
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experie... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW|LCSW-C
Female
I’m Latisha Gee Torres, a Licensed Clinical Social Worker, mindfulness teacher, and wellness coach with over 20 years of experience. I help Black women and adult children of... More
Who might be a good fit for Latisha?
Latisha Torres may work particularly well with those looking to build skills around managing anxiety, anger, and relational trauma. Her compassionate, culturally attuned approach combines therapy, coaching, and mindfulness to create a supportive space where healing and authentic self-connection are prioritized. View Profile
Cliffwood, NJ
Coping Skills
ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Individuals or couples navigating trauma, depression, or grief may find alignment with the strategies and frameworks utilized by Rosa Jones, where applicable. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, supports clients seeking to build coping skills and improve self-esteem. View Profile
Cliffwood, NJ
Coping Skills
EVELYN NIEVES
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with acti... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the ... More
Who might be a good fit for Evelyn?
Clients in need of guidance around managing anxiety, grief, or trauma could benefit from Evelyn Nieves’s approach. Her experience working with veterans, older adults, and those facing life transitions informs a mind-body and trauma-focused approach that supports healing on multiple levels. View Profile
Cliffwood, NJ
Coping Skills
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for Cliffwood, New Jersey
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Cliffwood, NJ
Coping Skills
MICHELLE DEVLUGT
I am a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) and I am an EMDRIA-Approved EMDR ... More
Therapist
Offers online care for Cliffwood, New Jersey
LMHC|LPC
Female
I am a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) and I am an EMDRIA-Approved EMDR Therapist (FL/NJ/VA). I attempt to resolve th... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a good match for people navigating trauma and PTSD who prefer a short-term, focused therapeutic framework. Her approach combines EMDR with traditional talk therapy, tailoring sessions to individual needs while aiming to address deep-seated challenges within a limited number of visits. View Profile
Cliffwood, NJ
Coping Skills
COSTENAH GREENLAND
I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients ar... More
Therapist
Offers online care for Cliffwood, New Jersey
LPC
Female
I help adults who are overwhelmed on the inside even though they appear composed and capable on the outside. Many of my clients are high-functioning professionals, caretakers,... More
Who might be a good fit for Costenah?
People experiencing anxiety and looking for a therapist with experience in DBT, CBT, and psychodynamic approaches might consider Costenah Greenland’s style of care. She offers a calm, supportive space designed to help high-functioning adults manage overwhelm, build boundaries, and develop practical tools for navigating stress and life transitions. View Profile
Cliffwood, NJ
Coping Skills
EDNA HIERS
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor ... More
Nurse Practitioner
Offers online care for Cliffwood, New Jersey
PMHNP
Female
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor of Nursing Practice degree from Rutgers Unive... More
Who might be a good fit for Edna?
Individuals focused on improving emotional well-being while managing complex mental health and substance use challenges may find support in Edna Hiers’s work. Her trauma-informed approach and experience with diverse populations, including LGBTQ and immigrant communities, provide a thoughtful framework for addressing conditions such as anxiety, PTSD, and addiction. View Profile
Cliffwood, NJ
Coping Skills
ERICCA KEITHSCOTT
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav... More
Therapist
Offers online care for Cliffwood, New Jersey
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel... More
Who might be a good fit for Ericca?
Ericca Keithscott may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life stressors. Her approach emphasizes building coping skills and perspective shifts, supporting teens and adults as they work toward greater resilience and well-being. View Profile
Cliffwood, NJ
Coping Skills
UCHE OKEEM
Hello, my name is Uche O’Keem and I am a Family Psychiatric/Mental Health Nurse Practitioner! Do you have a desire to navigate t... More
Nurse Practitioner
Offers online care for Cliffwood, New Jersey
PMHNP
Female
Hello, my name is Uche O’Keem and I am a Family Psychiatric/Mental Health Nurse Practitioner! Do you have a desire to navigate through life with ease and achieve your goals ... More
Who might be a good fit for Uche?
Clients seeking structured support for managing anxiety, depression, or mood disorders might consider working with Uche Okeem. She integrates medication management with therapeutic approaches like Cognitive Behavioral Therapy and faith-based strategies to support mental health stabilization and personal growth across the lifespan. View Profile
Cliffwood, NJ
Coping Skills
WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Cliffwood, New Jersey
LPC|LMHC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Who might be a good fit for Weedny?
Clients working through anxiety and looking for solution-focused brief therapy support might engage well with Weedny Andre’s approach. Drawing on his background in systemic and narrative therapies as well as his experience in community mental health and spiritual care, he tailors interventions to fit each client’s unique strengths and life stage. View Profile
Cliffwood, NJ
Coping Skills
TOYIN OBAJINMI
Hi, Toyin is a regular person like you, and I have experienced some issues in my life which I can relate with some of your concern... More
Therapist
Offers online care for Cliffwood, New Jersey
LPC
Female
Hi, Toyin is a regular person like you, and I have experienced some issues in my life which I can relate with some of your concerns. I understand how it feels to be uneasy som... More
Who might be a good fit for Toyin?
Clients facing concerns such as anxiety, substance misuse, or grief may connect with the techniques and structure offered by Toyin Obajinmi. Her approach creates a supportive space where adults can explore their stories freely, using evidence-based methods like ACT and trauma-informed care to foster wellness and resilience. View Profile
Cliffwood, NJ
Coping Skills
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Cliffwood, New Jersey
LPCC|LCPC|LPC/MHSP|LIMHP|LPC|LMHC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Cliffwood, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.