Cedar Grove, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cedar Grove, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cedar Grove, NJ
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cedar Grove, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cedar Grove, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Jacqueline Rose may be a match for those interested in a guided conversational approach, particularly when facing challenges such as anxiety, grief, or relationship concerns. Her practice centers on creating a compassionate, non-judgmental space where clients can openly explore their emotions, supported by a blend of mindfulness, cognitive-behavioral, and attachment-based methods. View Profile
Self-help Apps
Cedar Grove, NJ
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Cedar Grove, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth. View Profile
Self-help Apps
Cedar Grove, NJ
MELANIE GERALD
Are you looking for a safe space in which you can be understood and supported? If the answer is "yes", please read on... My name ... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW
Female
Are you looking for a safe space in which you can be understood and supported? If the answer is "yes", please read on... My name is Melanie. My strengths-based approach to th... More
Self-help Apps
Cedar Grove, NJ
ERROL VICTORY
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp... More
Therapist
Offers online care for Cedar Grove, New Jersey
LPC
Male
Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take... More
Who might be a good fit for Errol?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Errol Victory incorporates into his practice. He uses a Cognitive Behavioral Therapy approach that supports clients in developing practical coping skills while addressing emotional and behavioral challenges. View Profile
Self-help Apps
Cedar Grove, NJ
Laura Duffy
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me... More
Therapist
Offers online care for Cedar Grove, New Jersey
Female
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing challenges like addiction or mood disorders may find support in Laura Duffy’s work. She integrates evidence-based approaches such as CBT and motivational interviewing, offering a thoughtful, client-centered space particularly suited for adults navigating mental health and substance use concerns. View Profile
Self-help Apps
Cedar Grove, NJ
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Cedar Grove, New Jersey
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Who might be a good fit for Vera?
Vera Solovieva may be a match for those interested in medication management combined with psychoeducational support, particularly when facing challenges like addiction or bipolar disorder. Her bilingual background and experience with cognitive behavioral therapy for insomnia offer a thoughtful approach for young adults and middle-aged individuals seeking clarity and stability in their mental health. View Profile
Self-help Apps
Cedar Grove, NJ
JULIA DREW
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW
Female
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with gri... More
Who might be a good fit for Julia?
Julia Drew may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or career-related stress. Her approach is compassionate and tailored to each individual’s unique needs, supporting clients through life transitions and emotional growth with respect and sensitivity. View Profile
Self-help Apps
Cedar Grove, NJ
GILA LOBUE
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals ... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW
Female
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly... More
Who might be a good fit for Gila?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Gila Lobue incorporates into her practice. She combines practical tools with a compassionate, nonjudgmental approach to help clients gain clarity and develop effective ways to navigate life’s challenges. View Profile
Self-help Apps
Cedar Grove, NJ
PAULINE EKEH
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? ... More
Nurse Practitioner
Offers online care for Cedar Grove, New Jersey
PMHNP
Female
Do you feel that you are not worthy of help or that they have no value, or are not likely to speak up and seek the help you need? Are you living with mental health illness in ... More
Who might be a good fit for Pauline?
Pauline Ekeh may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates medication management with a compassionate, client-centered approach that supports individuals coping with complex mental health symptoms while fostering hope and empowerment. View Profile
Self-help Apps
Cedar Grove, NJ
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Cedar Grove, New Jersey
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Self-help Apps
Cedar Grove, NJ
BRENDA WEINGARTZ
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyon... More
Therapist
Offers online care for Cedar Grove, New Jersey
LPC|LPCC
Female
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going ... More
Who might be a good fit for Brenda?
Clients in need of guidance around managing anxiety and navigating life transitions could benefit from Brenda Weingartz’s approach. With a warm, down-to-earth style and a background in yoga and wellness, she creates a supportive space for exploring emotional well-being through evidence-based methods like ACT and CBT. View Profile
Self-help Apps
Cedar Grove, NJ
SUSAN BERGEN
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I m... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? ... More
Who might be a good fit for Susan?
Susan Bergen may support individuals who want to explore emotional awareness and personal growth through a therapy-informed lens. She integrates mindfulness and strength-based approaches to help clients develop practical plans for managing difficult feelings and achieving their goals. View Profile
Self-help Apps
Cedar Grove, NJ
VICTORIA PANNA
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S... More
Therapist
Offers online care for Cedar Grove, New Jersey
LPC
Female
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back. View Profile
Self-help Apps
Cedar Grove, NJ
TIMOTHY SSEWAGABA
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree ... More
Nurse Practitioner
Offers online care for Cedar Grove, New Jersey
PMHNP
Male
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistr... More
Who might be a good fit for Timothy?
Timothy Ssewagaba may be well-suited to individuals who value motivational interviewing in managing mental health concerns such as ADHD, addiction, and mood disorders. He collaborates with clients to create holistic, personalized plans that address their unique challenges across adulthood. View Profile
Self-help Apps
Cedar Grove, NJ
RHONDA MATHIS
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their stru... More
Therapist
Offers online care for Cedar Grove, New Jersey
LPC
Female
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in ... More
Who might be a good fit for Rhonda?
Individuals focused on improving their mental health while managing anxiety, depression, or trauma may find support in Rhonda Mathis’s work. She creates a judgment-free space using cognitive behavioral therapy to help older adults build coping skills and navigate emotional challenges with compassion. View Profile
Self-help Apps
Cedar Grove, NJ
NANCY HOWARD
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW
Female
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, a... More
Who might be a good fit for Nancy?
Clients seeking structured support for the challenges of early motherhood or looking to improve their emotional well-being during this transition might consider working with Nancy Howard. Her warm, conversational style combined with cognitive behavioral therapy offers a compassionate space for moms managing anxiety, guilt, or feelings of isolation as they adjust to parenting young children. View Profile
Self-help Apps
Cedar Grove, NJ
TOSHI FRANCIS
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, d... More
Therapist
Offers online care for Cedar Grove, New Jersey
LCSW|LCSW-C
Female
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenat... More
Who might be a good fit for Toshi?
Clients in need of guidance around workplace-related stress and perinatal mental health could benefit from Toshi Francis’s approach. Her experience supporting healthcare workers, veterans, and individuals navigating life transitions is complemented by a focus on cognitive behavioral therapy to address depression, anxiety, and trauma. View Profile
Self-help Apps
Cedar Grove, NJ
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Cedar Grove, New Jersey
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Julie Sullivan, where applicable. She integrates a holistic and compassionate approach that honors each person’s unique story, offering a safe space to explore healing through a blend of evidence-based and mindfulness-informed therapies. View Profile
Self-help Apps
Cedar Grove, NJ