Bogota, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bogota, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bogota, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bogota, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Bogota, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Bogota, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Bogota, NJ
FUNMILAYO WHITAKER
My name is Funmilayo Whitaker, and I am a dual board-certified Mental Health Nurse Practitioner (DNP-PMHNP) and Family Nurse Pract... More
Nurse Practitioner
Offers online care for Bogota, New Jersey
APRN/NP
Female
My name is Funmilayo Whitaker, and I am a dual board-certified Mental Health Nurse Practitioner (DNP-PMHNP) and Family Nurse Practitioner (FNP) with over ten years of experien... More
Who might be a good fit for Funmilayo?
Funmilayo Whitaker may align well with adults and adolescents who are working through issues such as anxiety, mood disorders, or stress-related challenges. She integrates evidence-based therapies alongside psychopharmacological treatment to create personalized care plans that support both emotional well-being and psychiatric stability. View Profile
Self-help Apps
Bogota, NJ
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Bogota, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth. View Profile
Self-help Apps
Bogota, NJ
DAWN SEEBURGER
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing... More
Therapist
Offers online care for Bogota, New Jersey
LPC
Female
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and c... More
Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety or school-related difficulties may find support through the approach used by Dawn Seeburger. She integrates interactive play therapy with cognitive behavioral techniques and involves family members when possible to foster positive change across different age groups. View Profile
Self-help Apps
Bogota, NJ
REGINA INOKON
Hello! I'm Dr Regina a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious dis... More
Nurse Practitioner
Offers online care for Bogota, New Jersey
PMHNP
Female
Hello! I'm Dr Regina a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate from... More
Who might be a good fit for Regina?
Regina Inokon may be a good match for people navigating life stress and burnout who prefer a therapeutic framework that integrates medication management with psychotherapy. Her approach combines evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, with a focus on culturally sensitive care for children, teens, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
Bogota, NJ
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for Bogota, New Jersey
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
Danielle Napoli may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She integrates a trauma-informed, anti-oppressive approach tailored to each individual’s unique experience, drawing from multiple evidence-based methods to support clients in building practical coping skills within a safe and collaborative space. View Profile
Self-help Apps
Bogota, NJ
LYNDA UZONWANNE
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental... More
Nurse Practitioner
Offers online care for Bogota, New Jersey
PMHNP
Female
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental health across the life span both as a regist... More
Who might be a good fit for Lynda?
Individuals or couples navigating mood and anxiety disorders may find alignment with the strategies and frameworks utilized by Lynda Uzonwanne, where applicable. Her approach draws on over a decade of experience in mental health nursing and emphasizes evidence-based care tailored to support recovery across diverse age groups. View Profile
Self-help Apps
Bogota, NJ
RYAN PUEBLA
I work with clients ages 13+ navigating anxiety, stress, trauma, grief, and relationship challenges, including issues related to c... More
Therapist
Offers online care for Bogota, New Jersey
LPC
Male
I work with clients ages 13+ navigating anxiety, stress, trauma, grief, and relationship challenges, including issues related to cultural identity, family conflict, and childh... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or improving coping skills might consider working with Ryan Puebla. He integrates strengths-based strategies and trauma-informed approaches like ACT, DBT, and IFS to help individuals move toward a more meaningful life. View Profile
Self-help Apps
Bogota, NJ
YINA REYESRODRIGUEZ
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths ... More
Therapist
Offers online care for Bogota, New Jersey
LP
Female
I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths of life populations. For me, doing psychother... More
Who might be a good fit for Yina?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Yina Reyesrodriguez. Her bilingual and culturally aware approach creates a compassionate space for healing that honors diverse backgrounds and the complexities of gender, culture, and social systems. View Profile
Self-help Apps
Bogota, NJ
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Bogota, New Jersey
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Self-help Apps
Bogota, NJ
AMBER PIERCE
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no ju... More
Therapist
Offers online care for Bogota, New Jersey
LPC
Female
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation a... More
Who might be a good fit for Amber?
Individuals focused on improving their coping skills while managing anxiety or life transitions may find support in Amber Pierce’s work. Her warm and collaborative approach creates a judgment-free space where adults can reflect, explore patterns, and take thoughtful steps toward healing and growth. View Profile
Self-help Apps
Bogota, NJ
LAUREN MORRISON
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol... More
Therapist
Offers online care for Bogota, New Jersey
LPC
Female
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling... More
Who might be a good fit for Lauren?
Lauren Morrison may be a match for those interested in family therapy and child-centered approaches, particularly when facing anxiety, eating disorders, or school-related challenges. Her background in school counseling and experience working with children, adolescents, and families supports a collaborative approach that integrates educational planning and emotional growth. View Profile
Self-help Apps
Bogota, NJ
JULIAH BERKOWITZ
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivo... More
Therapist
Offers online care for Bogota, New Jersey
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in h... More
Who might be a good fit for Juliah?
Juliah Berkowitz may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to abuse and its lasting effects. She integrates therapies like EMDR and DBT to help clients build healthier relationships and develop practical skills for long-term healing and self-understanding. View Profile
Self-help Apps
Bogota, NJ
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Bogota, New Jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Sabrina Smithhargroves may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive experience working with diverse populations, including teens and adults, supports a practical approach that emphasizes finding the right words and strategies to address emotional challenges and improve coping skills. View Profile
Self-help Apps
Bogota, NJ
ADUTWUMWAA ADDO
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of indi... More
Nurse Practitioner
Offers online care for Bogota, New Jersey
PMHNP
Female
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of individuals and communities. With a strong educat... More
Who might be a good fit for Adutwumwaa?
Adutwumwaa Addo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or trauma-related concerns. She integrates evidence-based methods with a holistic and culturally sensitive framework, emphasizing collaboration and patient-centered care to support each person’s unique journey. View Profile
Self-help Apps
Bogota, NJ
RIKKI LYN MCCARTHY
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job... More
Therapist
Offers online care for Bogota, New Jersey
LCSW
Female
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu... More
Who might be a good fit for Rikki Lyn?
Rikki Lyn Mccarthy may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her person-centered approach integrates mindfulness and positive psychology techniques, creating a supportive space that encourages both healing and personal growth. View Profile
Self-help Apps
Bogota, NJ
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Bogota, New Jersey
LPCMH|LPC|LPC/MHSP
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may align well with adults and teens who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes solution-focused cognitive therapy combined with mindfulness techniques, offering a compassionate, non-judgmental space informed by both her professional experience and personal understanding of the healing process. View Profile
Self-help Apps
Bogota, NJ
EUCHARIA IHEM
I have been a board certified psychiatric, mental health nurse practitioner for the past 7 years and have dedicated over 20 years ... More
Nurse Practitioner
Offers online care for Bogota, New Jersey
PMHNP
Female
I have been a board certified psychiatric, mental health nurse practitioner for the past 7 years and have dedicated over 20 years to mental health care services in both inpati... More
Who might be a good fit for Eucharia?
Clients seeking structured support for mood disorders or looking to improve management of anxiety and depression might consider working with Eucharia Ihem. Her approach incorporates cognitive behavioral therapy and is tailored to meet the needs of young adults through older adults facing serious mental health challenges. View Profile
Self-help Apps
Bogota, NJ