Birmingham, NJ Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birmingham, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Birmingham, NJ
Coping Skills
HAJA KARGBO
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Maste... More
Nurse Practitioner
Offers online care for Birmingham, New Jersey
PMHNP
Female
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Master's degree from Stony Brook University and am... More
Who might be a good fit for Haja?
Individuals managing mood disorders or anxiety may find support through the approach used by Haja Kargbo. Her compassionate focus on cultivating self-compassion and empathy, combined with expertise in symptom management and recovery stabilization, aligns with those seeking ongoing care and personal growth. View Profile
Birmingham, NJ
Coping Skills
LAURENCE SCAPPA
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Male
I am a licensed social worker who has been in practice for 42 years .I have worked with addiction issues as well as various mental health issues ,anxiety and depression .I hel... More
Who might be a good fit for Laurence?
People seeking clarity around addiction or support navigating life transitions may find Laurence Scappa's approach fitting. His extensive experience in managing anxiety, depression, and substance misuse, coupled with his expertise in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, may be particularly beneficial for those looking to develop healthier coping skills and establish life balance. View Profile
Birmingham, NJ
Coping Skills
CHRISTINA AXT
Hi my name is Christina Axt and I am in a Licensed Professional Counselor. I work with individuals to help them better understand ... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
Hi my name is Christina Axt and I am in a Licensed Professional Counselor. I work with individuals to help them better understand the connection between their thoughts, emotio... More
Birmingham, NJ
Coping Skills
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Birmingham, NJ
Coping Skills
SANDY MOMPOINT
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the p... More
Therapist
Offers online care for Birmingham, New Jersey
LMHC|LPC
Female
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being ... More
Who might be a good fit for Sandy?
Clients working through anxiety or seeking Acceptance and Commitment Therapy (ACT) support might engage well with Sandy Mompoint’s approach. She emphasizes helping individuals connect past experiences with present challenges to foster greater self-understanding and develop practical coping skills. View Profile
Birmingham, NJ
Coping Skills
ALEXANDRA BRADY
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward thera... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward therapy can feel overwhelming, and my goal is to c... More
Birmingham, NJ
Coping Skills
SOPHIA HARBOVE
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ... More
Who might be a good fit for Sophia?
Sophia Harbove may be a good match for people navigating anxiety, grief, or life transitions who prefer an eclectic approach framework. She offers a compassionate and nonjudgmental space to explore personal challenges, helping clients build awareness and develop lasting coping skills tailored to their unique experiences. View Profile
Birmingham, NJ
Coping Skills
NANA ABENA OSAFO
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adol... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adolescents and adults who are striving to balanc... More
Who might be a good fit for Nana Abena?
People seeking clarity around managing stress and support navigating life transitions may find Nana Abena Osafo’s approach fitting. She integrates evidence-based methods within a compassionate, judgment-free space, helping high-functioning adults and families explore new coping strategies and work toward greater balance and fulfillment. View Profile
Birmingham, NJ
Coping Skills
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Birmingham, NJ
Coping Skills
CAMILLE FEOLA
I believe recovery and healing are journeys built on both grit and grace — the strength to face what’s hard and the compassion... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
I believe recovery and healing are journeys built on both grit and grace — the strength to face what’s hard and the compassion to grow through it. As a Licensed Clinical S... More
Birmingham, NJ
Coping Skills
MAUREEN DESANTIS
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes fee... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
Hello and welcome! Thank you for taking the time to review my profile. Seeking out the right fit for a therapist can sometimes feel like a daunting task. I hope that the infor... More
Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Maureen Desantis’s approach to be well-aligned. She integrates compassionate, trauma-informed, and strength-based methods to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Birmingham, NJ
Coping Skills
DESIREE LINTON
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued ... More
Who might be a good fit for Desiree?
Clients in need of guidance around coping skills and peer relationships could benefit from Desiree Linton's approach. Desiree's background in forensic psychology and addiction studies, combined with her compassionate and nonjudgmental therapy space, may be particularly useful for young adults and middle-aged individuals dealing with anxiety, depression, or mood disorders. Her focus on women's mental health further aligns her with clients navigating these particular challenges. View Profile
Birmingham, NJ
Coping Skills
CHRISTINA RODRIGUEZ
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to und... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your... More
Birmingham, NJ
Coping Skills
TIMOTHY SSEWAGABA
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree ... More
Nurse Practitioner
Offers online care for Birmingham, New Jersey
PMHNP
Male
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistr... More
Who might be a good fit for Timothy?
Those coping with challenges such as ADHD, addiction, or mood disorders may find Timothy Ssewagaba’s approach to be well-aligned. He emphasizes collaborative, holistic care tailored to each individual's unique needs, often integrating motivational interviewing to support meaningful progress. View Profile
Birmingham, NJ
Coping Skills
MARY NASHED
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting ... More
Therapist
Offers online care for Birmingham, New Jersey
LPC|LCMHC
Female
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges —... More
Birmingham, NJ
Coping Skills
MICHELLE DEVLUGT
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 session... More
Therapist
Offers online care for Birmingham, New Jersey
LMHC|LPC
Female
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are rea... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. She integrates EMDR therapy with a personalized approach that addresses each client’s unique experiences, including challenges related to grief, life transitions, and women’s mental health. View Profile
Birmingham, NJ
Coping Skills
SHANNON EVANS
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e... More
Birmingham, NJ
Coping Skills
MARIE DORCELY
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various diffic... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor fo... More
Who might be a good fit for Marie?
Clients facing concerns such as trauma, grief, and relationship challenges may connect with the techniques and structure offered by Marie Dorcely. Her trauma-informed and holistic approach integrates practical tools and evidence-based methods tailored to each individual’s unique journey toward healing and resilience. View Profile
Birmingham, NJ
Coping Skills
SUSANA DIAZ
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understan... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal wi... More
Who might be a good fit for Susana?
Individuals focused on improving their coping skills while managing anxiety may find support in Susana Diaz's work. Her approach, which involves attention to detail to understand each client's unique experience, could be particularly meaningful for those grappling with issues such as anger management, family conflict, or grief. Additionally, her fluency in English and Spanish might provide a comfortable communication environment for Spanish-speaking clients. View Profile
Birmingham, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.