Birmingham, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Birmingham, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Birmingham, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Birmingham, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Birmingham, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Birmingham, NJ
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth. View Profile
Self-help Apps
Birmingham, NJ
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Birmingham, New Jersey
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals. View Profile
Self-help Apps
Birmingham, NJ
JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Josephine Mixson. Her client-centered approach, blending CBT, mindfulness, and motivational interviewing, creates space for healing that honors both emotional and spiritual dimensions. View Profile
Self-help Apps
Birmingham, NJ
KIMBERLY SAICH
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed ... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring e... More
Who might be a good fit for Kimberly?
Kimberly Saich may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma, addiction, and anxiety. She works with clients across various life stages, emphasizing healing and self-awareness to support those seeking to move forward from difficult experiences. View Profile
Self-help Apps
Birmingham, NJ
ROBYN LONGO
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2... More
Therapist
Offers online care for Birmingham, New Jersey
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual... More
Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief. View Profile
Self-help Apps
Birmingham, NJ
Daphne Camille
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ... More
Therapist
Offers online care for Birmingham, New Jersey
Female
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group... More
Who might be a good fit for Daphne?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Daphne Camille. Her integrative, client-centered approach blends therapies like CBT and ACT, fostering a supportive environment where individuals can build resilience and develop practical coping skills. View Profile
Self-help Apps
Birmingham, NJ
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience. View Profile
Self-help Apps
Birmingham, NJ
CHRISTOPHER SCARDUZIO
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Male
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying to stay composed. Inside, you feel exhausted... More
Self-help Apps
Birmingham, NJ
GREGORY SALMON
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric trea... More
Nurse Practitioner
Offers online care for Birmingham, New Jersey
PMHNP
Male
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric treatment of adolescents, adults,s and some elder... More
Who might be a good fit for Gregory?
Clients in need of guidance around relational or emotional areas could benefit from Gregory Salmon's approach. With a specialization in psychiatric treatment for adolescents, adults, and some elderly patients, he brings a compassionate demeanor that can provide comfort in times of need. His extensive experience in caring for the homeless population uniquely equips him to address the challenges they face in finding housing and accessing mental health care. View Profile
Self-help Apps
Birmingham, NJ
Laracel DAndrea
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigat... More
Nurse Practitioner
Offers online care for Birmingham, New Jersey
Female
Laracel D’Andrea, DNP, PMHNP is a psychiatric nurse practitioner who provides holistic, patient-centered care for adults navigating a variety of mental health concerns, incl... More
Self-help Apps
Birmingham, NJ
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Self-help Apps
Birmingham, NJ
DIANA AHMED
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp... More
Who might be a good fit for Diana?
Diana Ahmed may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates Cognitive Behavioral Therapy to support adults facing challenges like anxiety, depression, or anger management, offering guidance that can be meaningful for clients navigating personal and relational growth. View Profile
Self-help Apps
Birmingham, NJ
Chanel Travers
It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and s... More
Therapist
Offers online care for Birmingham, New Jersey
Female
It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and supportive environment helping others to creat... More
Who might be a good fit for Chanel?
Chanel Travers may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or adjustment to life stressors. She creates a supportive and trusting space while integrating Cognitive Behavioral Therapy and trauma-informed techniques, with experience serving diverse adults including those in the LGBTQ+ community. View Profile
Self-help Apps
Birmingham, NJ
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Self-help Apps
Birmingham, NJ
DIANA PACHECO
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve rela... More
Therapist
Offers online care for Birmingham, New Jersey
LCSW
Female
My name is Diana Pacheco, LCSW, and I am a licensed clinical social worker committed to helping adults reduce stress, improve relationships, and manage the challenges of anxie... More
Self-help Apps
Birmingham, NJ
ANGEL GARCIA
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si... More
Therapist
Offers online care for Birmingham, New Jersey
LPC|LCMHC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help... More
Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence. View Profile
Self-help Apps
Birmingham, NJ
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Birmingham, New Jersey
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Self-help Apps
Birmingham, NJ