Berkeley Heights, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Berkeley Heights, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Berkeley Heights, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Berkeley Heights, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Berkeley Heights, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Berkeley Heights, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Earl Lewis may be well-suited to individuals who value a skills-based therapeutic approach in managing stress, emotional regulation, and relationship challenges. His use of Cognitive Behavioral, Solution-Focused, and Narrative therapies supports clients in gaining practical tools to navigate life transitions and improve communication within intimate relationships. View Profile
Self-help Apps
Berkeley Heights, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Berkeley Heights, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Berkeley Heights, NJ
Cristina Reamon
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
Female
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha... More
Who might be a good fit for Cristina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Cristina Reamon incorporates into her practice. She offers a personalized blend of evidence-based therapies designed to help clients build emotional resilience and address challenges like perfectionism and mood regulation within a supportive and validating environment. View Profile
Self-help Apps
Berkeley Heights, NJ
ADENIKE ADETULE
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinic... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
PMHNP
Female
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinical diagnoses, and treatment plan formulation.... More
Who might be a good fit for Adenike?
Clients facing concerns such as ADHD may connect with the techniques and structure offered by Adenike Adetule. Her approach integrates cognitive behavioral therapy and culturally sensitive care, supporting children, teens, and young adults in managing their symptoms within a compassionate clinical environment. View Profile
Self-help Apps
Berkeley Heights, NJ
RUKIYA BLUFORD
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been w... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC
Female
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in communit... More
Who might be a good fit for Rukiya?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Rukiya Bluford's focused therapeutic work. Rukiya's extensive background in Cognitive Behavioral Therapy and Motivational Interviewing, paired with her focus on helping individuals reconnect with themselves and their communities, may particularly resonate with older adults seeking to navigate mental health challenges in a supportive, mindful context. View Profile
Self-help Apps
Berkeley Heights, NJ
MARIELISA DUNBAR
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to expl... More
Who might be a good fit for Marielisa?
People experiencing stress from juggling multiple life demands, or those wanting to strengthen their sense of peace and balance, could benefit from Marielisa Dunbar’s focused therapeutic work. Her person-centered approach blends mindfulness, CBT, and trauma-informed care to support healing in a safe, nonjudgmental space. View Profile
Self-help Apps
Berkeley Heights, NJ
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Self-help Apps
Berkeley Heights, NJ
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Self-help Apps
Berkeley Heights, NJ
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Self-help Apps
Berkeley Heights, NJ
LINDA SCHMIDT
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reache... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCA... More
Who might be a good fit for Linda?
Those managing concerns related to addiction or life transitions may appreciate the methods Linda Schmidt incorporates into her practice. Her approach emphasizes honesty and trust, blending strength-based and cognitive behavioral techniques with sensitivity to spirituality and personal growth. View Profile
Self-help Apps
Berkeley Heights, NJ
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Bosede Akilo may be a good match for people navigating mood disorders or substance misuse who prefer a holistic and collaborative care framework. She partners with clients to create individualized treatment plans that combine supportive therapy and medication management, aiming to address both emotional and behavioral health needs with compassion and mindfulness. View Profile
Self-help Apps
Berkeley Heights, NJ
JERRY FULLER
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Male
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapis... More
Who might be a good fit for Jerry?
Jerry Fuller offers an approach that may suit individuals focusing on managing mood and substance-related challenges. He integrates concepts of overall wellness and strength-based strategies, which can be helpful for those seeking a balanced path toward mental and emotional health. View Profile
Self-help Apps
Berkeley Heights, NJ
NICHOLA LYDON
Welcome to Hope, Strength, & Resiliency Counseling Services LLC! I'm Nichola Lydon, a Licensed Clinical Social Worker (LCSW), Lice... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Welcome to Hope, Strength, & Resiliency Counseling Services LLC! I'm Nichola Lydon, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCA... More
Who might be a good fit for Nichola?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Nichola Lydon. Her straightforward yet compassionate style, combined with trauma-informed care and motivational interviewing, creates a supportive space for individuals ready to engage deeply and work through their challenges. View Profile
Self-help Apps
Berkeley Heights, NJ
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Self-help Apps
Berkeley Heights, NJ
BEATRIZ ZAMUDIO
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC
Female
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, grief, and life transitions, am pleas... More
Who might be a good fit for Beatriz?
Those managing concerns related to trauma, grief, or significant life transitions may appreciate the methods Beatriz Zamudio incorporates into her practice. She offers a bilingual, culturally sensitive environment that emphasizes trauma-informed care and integrates Motivational Interviewing alongside Cognitive Behavioral Therapy to support healing and resilience. View Profile
Self-help Apps
Berkeley Heights, NJ
LAURA SHAFFNER
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec... More
Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem. View Profile
Self-help Apps
Berkeley Heights, NJ
DAWN SEEBURGER
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC
Female
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and c... More
Who might be a good fit for Dawn?
Clients working through challenges such as school-related difficulties and family conflict and looking for play therapy support might engage well with Dawn Seeburger’s approach. She incorporates interactive play therapy alongside cognitive-behavioral techniques and often involves family members to foster positive changes and collaboration, especially for children and adolescents. View Profile
Self-help Apps
Berkeley Heights, NJ