Berkeley Heights, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Berkeley Heights, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Berkeley Heights, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Berkeley Heights, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Berkeley Heights, NJ
Earl Lewis
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news br... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LMFT
Male
Having difficulty with daily stress from work, relationships, and difficult transitions? Between social media, traditional news broadcasts, friends and colleagues are you flou... More
Who might be a good fit for Earl?
Earl Lewis may be well-suited to individuals who value a skills-based therapeutic approach in managing stress, emotional regulation, and relationship challenges. His use of Cognitive Behavioral, Solution-Focused, and Narrative therapies supports clients in gaining practical tools to navigate life transitions and improve communication within intimate relationships. View Profile
Self-help Apps
Berkeley Heights, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
Berkeley Heights, NJ
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Self-help Apps
Berkeley Heights, NJ
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Self-help Apps
Berkeley Heights, NJ
CLAUDINE T PIERRE
My name is Claudine Pierre, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over twenty years of expe... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
PMHNP
Female
My name is Claudine Pierre, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over twenty years of experience in the mental health field. I earned m... More
Who might be a good fit for Claudine?
Clients in need of guidance around managing mood and anxiety disorders could benefit from Claudine T Pierre’s approach. She integrates psychoeducation and personalized care plans to support older adults facing complex mental health challenges, with sensitivity to cultural and language needs. View Profile
Self-help Apps
Berkeley Heights, NJ
CHIBUIKE ENYINNIA
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvani... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
PMHNP
Male
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvania. I earned my Master’s degree from Walden ... More
Who might be a good fit for Chibuike?
Clients seeking structured support for managing serious mental illness or improving sleep issues might consider working with Chibuike Enyinnia. His person-centered approach, combined with experience in medication management and trauma-informed care, is designed to support children, adults, and older adults through a range of mental health challenges. View Profile
Self-help Apps
Berkeley Heights, NJ
AYANA FOLUKE MCKANNEY
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and p... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LICSW|LCSW
Female
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and famil... More
Who might be a good fit for Ayana?
Ayana Foluke Mckanney may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her strength-based and multicultural approach provides a supportive space for reflecting on experiences and fostering empowered growth across different stages of adulthood. View Profile
Self-help Apps
Berkeley Heights, NJ
Margaret Brown
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State Un... More
Therapist
Offers online care for Berkeley Heights, New Jersey
Female
Margaret Brown is an Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Rutgers, The State University of New Jersey, earned in 2015. Speci... More
Who might be a good fit for Margaret?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and harm reduction approaches might consider Margaret Brown’s style of care. She creates a supportive space that honors diverse backgrounds and focuses on empowering youth and adults dealing with complex emotional and behavioral challenges. View Profile
Self-help Apps
Berkeley Heights, NJ
YENDA REYES
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe... More
Who might be a good fit for Yenda?
Yenda Reyes offers an approach that may suit individuals focusing on managing their anger, anxiety, or depression. With her emphasis on developing positive coping skills and setting healthy boundaries, she could be particularly beneficial for those seeking to navigate stressful relationships or situations. Her ability to provide care in both English and Spanish may also be a comforting factor for bilingual clients. View Profile
Self-help Apps
Berkeley Heights, NJ
Adam Munsick
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate... More
Therapist
Offers online care for Berkeley Heights, New Jersey
Male
Adam Munsick, MA, Professional Counselor. Life can be overwhelming, but no one has to face it alone. Adam helps people navigate anxiety, depression, relationships, and life... More
Who might be a good fit for Adam?
Adam Munsick may be a good match for people navigating anxiety, depression, or life transitions who prefer a holistic and client-centered framework. His approach integrates mind, body, and spirit to help individuals build resilience and find clarity while moving toward lasting change. View Profile
Self-help Apps
Berkeley Heights, NJ
PATRICIA JONESPOPE
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private pract... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LPC
Female
I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My... More
Self-help Apps
Berkeley Heights, NJ
Daphne Camille
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
Female
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group... More
Who might be a good fit for Daphne?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Daphne Camille. Her integrative, client-centered approach blends therapies like CBT and ACT, fostering a supportive environment where individuals can build resilience and develop practical coping skills. View Profile
Self-help Apps
Berkeley Heights, NJ
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Self-help Apps
Berkeley Heights, NJ
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Berkeley Heights, New Jersey
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Berkeley Heights, NJ
CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Who might be a good fit for Christianah?
Christianah Adelakun may be a match for those interested in motivational interviewing, particularly when facing anxiety, bipolar disorder, or ADHD. Her approach offers a supportive and non-judgmental space where clients can explore the roots of their challenges while developing practical tools to manage symptoms and foster personal growth. View Profile
Self-help Apps
Berkeley Heights, NJ
ERICCA KEITHSCOTT
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel... More
Who might be a good fit for Ericca?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Ericca Keith-scott. Her background in Cognitive Behavioral Therapy could be particularly beneficial for those seeking to learn new coping skills and shift their perspectives. Ericca's focus on women's mental health and experience with older adults may also resonate with individuals fitting these demographics. View Profile
Self-help Apps
Berkeley Heights, NJ
LINDA SCHMIDT
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reache... More
Therapist
Offers online care for Berkeley Heights, New Jersey
LCSW
Female
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCA... More
Who might be a good fit for Linda?
Those managing concerns related to addiction or life transitions may appreciate the methods Linda Schmidt incorporates into her practice. Her approach emphasizes honesty and trust, blending strength-based and cognitive behavioral techniques with sensitivity to spirituality and personal growth. View Profile
Self-help Apps
Berkeley Heights, NJ
Andrea Zawadzky
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from... More
Nurse Practitioner
Offers online care for Berkeley Heights, New Jersey
Female
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent... More
Who might be a good fit for Andrea?
People experiencing complex mental health concerns, such as anxiety, bipolar disorder, or trauma, could benefit from Andrea Zawadzky’s focused therapeutic work. Her compassionate, individualized approach is informed by experience across diverse clinical settings, emphasizing a deep commitment to understanding each person’s unique story. View Profile
Self-help Apps
Berkeley Heights, NJ