Atlantic Highlands, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Atlantic Highlands, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Atlantic Highlands, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Atlantic Highlands, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Atlantic Highlands, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Atlantic Highlands, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Atlantic Highlands, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Atlantic Highlands, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Atlantic Highlands, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Who might be a good fit for Michael?
Individuals focused on improving coping skills while managing mood disorders may find support in Michael Salvo’s work. His approach integrates trauma-informed care and multicultural sensitivity, creating a safe, affirming space especially for those navigating life transitions, identity-related challenges, and experiences of discrimination. View Profile
Self-help Apps
Atlantic Highlands, NJ
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Wesley Myers’s approach. His eclectic use of evidence-based methods is designed to address the unique challenges faced by adults across different life stages, integrating compassion and mindfulness to foster meaningful progress. View Profile
Self-help Apps
Atlantic Highlands, NJ
MARISOL ARBOLEDA
As a bilingual (Spanish & English speaking) and Doctorally prepared Psychiatric Nurse Practitioner, I take into account cultural, ... More
Nurse Practitioner
Offers online care for Atlantic Highlands, New Jersey
PMHNP
Female
As a bilingual (Spanish & English speaking) and Doctorally prepared Psychiatric Nurse Practitioner, I take into account cultural, social, environmental, and economical factors... More
Who might be a good fit for Marisol?
People experiencing anxiety, ADHD, or depression, or those wanting to strengthen their coping skills, could benefit from Marisol Arboleda’s focused therapeutic work. As a bilingual Psychiatric Nurse Practitioner, she integrates cultural and social factors into her approach, supporting children, adolescents, and young adults—including members of the LGBTQ and transgender communities—through medication management and CBT. View Profile
Self-help Apps
Atlantic Highlands, NJ
VICTORIA PANNA
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LPC
Female
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back. View Profile
Self-help Apps
Atlantic Highlands, NJ
LaTia  Pierce
I am LaTia Pierce, a PMHNP with over 15 years of healthcare experience, passionate about mental health care. I provide compassiona... More
Nurse Practitioner
Offers online care for Atlantic Highlands, New Jersey
PMHNP
Female
I am LaTia Pierce, a PMHNP with over 15 years of healthcare experience, passionate about mental health care. I provide compassionate, evidence-based treatment for diverse psyc... More
Who might be a good fit for Latia ?
Latia Pierce may align well with older adults who are working through depression or related mood challenges. She integrates compassionate, evidence-based care with cognitive behavioral therapy to foster a supportive space tailored to the unique needs of her patients. View Profile
Self-help Apps
Atlantic Highlands, NJ
CHRISTOPHER RAMBARAN
Hi, I’m Dr. Christopher Rambaran. I’ve been practicing family and emergency medicine here in New Jersey for the past nine year... More
Nurse Practitioner
Offers online care for Atlantic Highlands, New Jersey
PMHNP
Male
Hi, I’m Dr. Christopher Rambaran. I’ve been practicing family and emergency medicine here in New Jersey for the past nine years. I earned both my Master’s and Doctor of ... More
Who might be a good fit for Christopher?
Christopher Rambaran may be a good match for people navigating career stress and burnout who prefer a holistic, compassionate approach. He integrates both prescription and non-medicinal therapies to support young adults in addressing their mental health needs while fostering overall well-being. View Profile
Self-help Apps
Atlantic Highlands, NJ
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Self-help Apps
Atlantic Highlands, NJ
LISA GENTRY
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself dee... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LPC
Female
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move fro... More
Who might be a good fit for Lisa?
People seeking clarity around grief or support navigating life transitions may find Lisa Gentry’s approach fitting. She integrates acceptance-based therapies and trauma-informed care to help adults move through loss, complex emotional challenges, and the desire for meaningful personal growth. View Profile
Self-help Apps
Atlantic Highlands, NJ
OYEBOLA ASENUGA
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu... More
Nurse Practitioner
Offers online care for Atlantic Highlands, New Jersey
PMHNP
Female
Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y... More
Who might be a good fit for Oyebola?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, emphasizing a collaborative and flexible care plan tailored to each individual’s unique needs. View Profile
Self-help Apps
Atlantic Highlands, NJ
MARRIUM GUIRGUIS
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and reg... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LCSW
Female
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound,... More
Who might be a good fit for Marrium?
Marrium Guirguis may be a good match for people navigating trauma, anxiety, or complex life challenges who prefer a culturally sensitive and individualized framework. She integrates clients’ faith, values, and unique stories into therapy, offering support that honors diverse backgrounds and personal experiences. View Profile
Self-help Apps
Atlantic Highlands, NJ
SHANIQUE SLOWLEYAZEEZ
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping ... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotio... More
Who might be a good fit for Shanique?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Shanique Slowleyazeez. She creates a safe, supportive space that emphasizes empowerment and resilience, integrating trauma-focused and person-centered approaches to help clients navigate emotional distress and life transitions. View Profile
Self-help Apps
Atlantic Highlands, NJ
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Elaine Gilmartin may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach combines CBT and DBT techniques with compassionate support to help clients develop insight, build coping skills, and foster a hopeful mindset toward meaningful change. View Profile
Self-help Apps
Atlantic Highlands, NJ
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LICSW|LCSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Self-help Apps
Atlantic Highlands, NJ
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LICSW|LCSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech startup environments. I help ... More
Who might be a good fit for Laquita?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Laquita Mcnickles. She integrates therapies such as Acceptance and Commitment Therapy and culturally sensitive methods to help clients foster both personal and professional growth. View Profile
Self-help Apps
Atlantic Highlands, NJ
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Atlantic Highlands, New Jersey
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Clients working through mood disorders and looking for supportive, cognitive behavioral therapy support might engage well with Olabisi Fafore’s approach. She creates a culturally sensitive and strength-based space that helps individuals with complex mental health needs feel understood and empowered in their healing process. View Profile
Self-help Apps
Atlantic Highlands, NJ
CRYSTAL BROOKS
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum... More
Therapist
Offers online care for Atlantic Highlands, New Jersey
LCSW
Female
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s... More
Who might be a good fit for Crystal?
Crystal Brooks may be a match for those interested in integrative, experiential therapy, particularly when facing challenges related to perinatal mental health, trauma, or significant life transitions. She weaves somatic practices, hypnotherapy, and reflective work into a relational space that supports clients in reconnecting with their authentic selves and cultivating resilience. View Profile
Self-help Apps
Atlantic Highlands, NJ