Atco, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Atco, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Atco, NJ
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Atco, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Atco, NJ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Atco, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Atco, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Atco, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
Those coping with addiction or pursuing personal growth in recovery may find Heather Diblasi’s approach to be well-aligned. She creates a compassionate, stigma-free space that emphasizes self-awareness and individualized strategies, using evidence-based methods like CBT and motivational interviewing to support lasting change. View Profile
Self-help Apps
Atco, NJ
CHEROKEE CABELL
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the ... More
Therapist
Offers online care for Atco, New Jersey
LCSW
Female
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the mental health field, driven by a deep-rooted ... More
Who might be a good fit for Cherokee?
Cherokee Cabell may be a good match for people navigating trauma and self-esteem challenges who prefer a structured, skills-based framework. Her approach integrates cognitive-behavioral and dialectical behavior therapies, offering practical tools to support healing and personal growth in adults and couples. View Profile
Self-help Apps
Atco, NJ
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for Atco, New Jersey
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
Danielle Napoli may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She integrates a trauma-informed, anti-oppressive approach tailored to each individual’s unique experience, drawing from multiple evidence-based methods to support clients in building practical coping skills within a safe and collaborative space. View Profile
Self-help Apps
Atco, NJ
TIMOTHY SSEWAGABA
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree ... More
Nurse Practitioner
Offers online care for Atco, New Jersey
PMHNP
Male
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistr... More
Who might be a good fit for Timothy?
Timothy Ssewagaba may be well-suited to individuals who value motivational interviewing in managing mental health concerns such as ADHD, addiction, and mood disorders. He collaborates with clients to create holistic, personalized plans that address their unique challenges across adulthood. View Profile
Self-help Apps
Atco, NJ
TOSHI FRANCIS
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, d... More
Therapist
Offers online care for Atco, New Jersey
LCSW-C|LCSW
Female
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenat... More
Who might be a good fit for Toshi?
Clients in need of guidance around workplace-related stress and perinatal mental health could benefit from Toshi Francis’s approach. Her experience supporting healthcare workers, veterans, and individuals navigating life transitions is complemented by a focus on cognitive behavioral therapy to address depression, anxiety, and trauma. View Profile
Self-help Apps
Atco, NJ
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Atco, New Jersey
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges. View Profile
Self-help Apps
Atco, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Atco, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Atco, NJ
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Atco, New Jersey
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Self-help Apps
Atco, NJ
MICHAEL GOLINKOFF
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology f... More
Therapist
Offers online care for Atco, New Jersey
LP
Male
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology from the University of Illinois - Chicago. I ... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Michael Golinkoff’s approach to be well-aligned. He emphasizes understanding behavioral and relational patterns in a warm, supportive environment, helping clients gain insight and make meaningful changes tailored to their unique goals. View Profile
Self-help Apps
Atco, NJ
JOELLE FRITZ
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their... More
Therapist
Offers online care for Atco, New Jersey
LCSW
Female
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my... More
Who might be a good fit for Joelle?
Joelle Fritz offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or developing healthier coping skills. Her collaborative and validating style fosters a supportive space where clients can feel safe to explore their authentic selves while working through challenges such as anxiety, addiction, or life transitions. View Profile
Self-help Apps
Atco, NJ
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Atco, New Jersey
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care. View Profile
Self-help Apps
Atco, NJ
Sharron Sparks
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, sh... More
Therapist
Offers online care for Atco, New Jersey
Female
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, she utilizes a variety of modalities including ... More
Who might be a good fit for Sharron?
Sharron Sparks may be a good match for people navigating emotional or interpersonal challenges who prefer a collaborative and culturally sensitive framework. She offers an empathetic and supportive environment that honors each individual’s unique story while integrating approaches like Cognitive Behavioral and Strength-Based Therapy. View Profile
Self-help Apps
Atco, NJ
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Atco, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of e... More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections. View Profile
Self-help Apps
Atco, NJ
ALEXIS MERCADO
Dr. Alexis (she/they) is a queer, neurodivergent, Latina therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d... More
Therapist
Offers online care for Atco, New Jersey
LMFT
Female
Dr. Alexis (she/they) is a queer, neurodivergent, Latina therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin... More
Who might be a good fit for Alexis?
Individuals or couples navigating burnout, identity, and relational healing may find alignment with the strategies and frameworks utilized by Alexis Mercado, where applicable. Drawing on a blend of narrative therapy, somatic practices, and culturally grounded care, Alexis creates a supportive environment especially attuned to the experiences of Women of Color, LGBTQ+ individuals, and late-diagnosed neurodivergent clients. View Profile
Self-help Apps
Atco, NJ
CLOVER BEAUDUY
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build s... More
Therapist
Offers online care for Atco, New Jersey
LCSW
Female
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade o... More
Who might be a good fit for Clover?
Clover Beauduy may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative approach blends evidence-based therapies like CBT and Solution-Focused Therapy with a person-centered focus, creating a supportive space where clients can develop practical coping strategies and foster lasting personal growth. View Profile
Self-help Apps
Atco, NJ
MELISSA RINKER
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in adva... More
Therapist
Offers online care for Atco, New Jersey
LPC|LMHC
Female
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office w... More
Who might be a good fit for Melissa?
Melissa Rinker may align well with adults who are working through issues such as trauma, anxiety, or complex life challenges. Her psychodynamic approach, combined with the unique therapeutic presence of office dogs, creates a supportive environment where clients can gently process difficult experiences and find new ways to move forward. View Profile
Self-help Apps
Atco, NJ
NICOLE CASSIDY
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experienc... More
Therapist
Offers online care for Atco, New Jersey
LPC|LCMHC
Female
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experience. I have experience in helping adolescents a... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nicole Cassidy’s approach to be well-aligned. She integrates evidence-based methods like CBT and DBT with a compassionate, strengths-focused perspective that supports clients through life transitions and motivation challenges. View Profile
Self-help Apps
Atco, NJ