Troy, NH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Troy, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Troy, New Hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Troy, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values.
View Profile
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig...
More
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t...
More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting.
View Profile
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
More
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations.
View Profile
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
More
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals.
View Profile
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec...
More
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S...
More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience.
View Profile
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
View Profile
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac...
More
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit...
More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges.
View Profile
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of t...
More
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with...
More
Who might be a good fit for Monica?
Monica Jagentenfl may be a match for those interested in evidence-based therapies like CBT and DBT, particularly when facing challenges such as trauma, anxiety, or life transitions. She works collaboratively to support clients across a range of ages, including children, adolescents, and adults, with a focus on creating lasting change beyond symptom management.
View Profile
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages.
View Profile
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag...
More
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,...
More
Who might be a good fit for Andrea?
Andrea Coates may align well with adults who are working through issues such as trauma, anxiety, or grief, including complex experiences related to identity and family dynamics. She integrates client-centered, cognitive behavioral, and solution-focused therapies within a trauma-informed framework, offering thoughtful support especially for those navigating life transitions or genealogical challenges.
View Profile
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
More
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
More
Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience.
View Profile
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh...
More
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she...
More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience.
View Profile
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ...
More
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I...
More
Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity.
View Profile
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
View Profile
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
View Profile
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
More
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
View Profile
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in...
More
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have...
More
Who might be a good fit for Kerrie?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Kerrie Greene’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients through challenges like grief, substance misuse, and family conflict with practical, solution-focused strategies.
View Profile