Milford, NH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
ESTHER NKWANYUO
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ... More
Nurse Practitioner
Offers online care for Milford, New Hampshire
PMHNP
Female
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I... More
Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity. View Profile
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milford, New Hampshire
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
ELIZABETH NYANG
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig... More
Therapist
Offers online care for Milford, New Hampshire
LPC|CPC|LCMHC
Female
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting. View Profile
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
Andrea Coates
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag... More
Therapist
Offers online care for Milford, New Hampshire
Female
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,... More
Who might be a good fit for Andrea?
Andrea Coates may align well with adults who are working through issues such as trauma, anxiety, or grief, including complex experiences related to identity and family dynamics. She integrates client-centered, cognitive behavioral, and solution-focused therapies within a trauma-informed framework, offering thoughtful support especially for those navigating life transitions or genealogical challenges. View Profile
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
RICHARD RODGERS
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac... More
Therapist
Offers online care for Milford, New Hampshire
LCSW|LICSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
KRISTEN LARUE
Hello, I am a Licensed Independent Clinical Social Worker. I am licensed in both New Hampshire and Massachusetts. I graduated with... More
Therapist
Offers online care for Milford, New Hampshire
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker. I am licensed in both New Hampshire and Massachusetts. I graduated with my MSW from University of New Hampshire in 2... More
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca King
Hello, I'm Becky, a Licensed Clinical Social Worker with a passion for helping others, a journey I began in 2011. My own transform... More
Therapist
Offers online care for Milford, New Hampshire
Female
Hello, I'm Becky, a Licensed Clinical Social Worker with a passion for helping others, a journey I began in 2011. My own transformative experience with a therapist in my late ... More
Who might be a good fit for Rebecca?
Rebecca King may support individuals who want to explore healing and growth through a mindfulness- and somatic-informed lens. Her holistic approach integrates evidence-based therapies with attention to mind, body, and spirit, creating space for clients managing life transitions, trauma, or medical and perinatal challenges. View Profile
Milford, NH
Mindfulness-Based Stress Reduction (MBSR)
KEMEALO MOUSSATCHA
I’m a board‑certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience across the continuum ... More
Nurse Practitioner
Offers online care for Milford, New Hampshire
PMHNP
Female
I’m a board‑certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience across the continuum of psychiatric care. My clinical background i... More
Who might be a good fit for Kemealo?
Kemealo Moussatcha may be well-suited to individuals who value motivational interviewing and psychoeducation in managing mood disorders, addiction, or anxiety. Her extensive background in psychiatric nursing and substance use treatment informs a practical, compassionate approach for adults seeking support through complex mental health and recovery challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
ASHLEY THOMAS
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my... More
Therapist
Offers online care for Milford, New Hampshire
LICSW|LISW|LCSW
Female
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosi... More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. Her warm, down-to-earth approach, combined with a focus on connection and authenticity, creates a supportive space for exploring healing through creativity and gentle openness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Milford, New Hampshire
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
Robert Sibley
"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a comp... More
Therapist
Offers online care for Milford, New Hampshire
Male
"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a compassionate and skilled Licensed Clinical Menta... More
Who might be a good fit for Robert?
Individuals focused on improving resilience while managing anxiety or depression may find support in Robert Sibley’s work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, client-centered framework that emphasizes creating a safe and empowering space for personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Milford, New Hampshire
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Milford, New Hampshire
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
ALLISON CLARK
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus o... More
Therapist
Offers online care for Milford, New Hampshire
LICSW|LCSW
Female
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space... More
Who might be a good fit for Allison?
Allison Clark may be well-suited to individuals who value a relational and attachment-informed approach in managing emotional challenges and relationship concerns. Her warm, attuned style emphasizes creating a safe space for self-exploration and healing through connection, supporting clients as they develop deeper understanding and emotional safety at a comfortable pace. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
Linda Peverada
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassio... More
Therapist
Offers online care for Milford, New Hampshire
Female
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassionate person with positive energy and a nonjud... More
Who might be a good fit for Linda?
Linda Peverada may support individuals who want to explore self-regulation and stress management through a trauma-informed and strength-based lens. Her compassionate, nonjudgmental approach integrates cognitive behavioral and mindfulness-based techniques to help clients build confidence while addressing challenges such as anxiety, ADHD, and addiction. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Milford, New Hampshire
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Milford, New Hampshire
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Who might be a good fit for Kerrie?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Kerrie Greene’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients through challenges like grief, substance misuse, and family conflict with practical, solution-focused strategies. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Milford, New Hampshire
LMHC|LPC|LCMHC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Milford, New Hampshire
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around managing stress, anxiety, or self-doubt could benefit from Vernice Richards’s approach. She integrates mindfulness and mental performance strategies to help individuals build lasting resilience and confidence while fostering a deeper connection with themselves. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Milford, New Hampshire
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Leah Fichera’s focused therapeutic work. Her approach integrates culturally sensitive, compassionate care with evidence-based methods like CBT and mindfulness, supporting clients across young to older adulthood. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Milford, NH