Milford, NH Therapy for Coping Skills

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Coping Skills
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LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Clinician
Offers online care for Milford, New-hampshire
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school. View Profile
Milford, NH
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Milford, New-hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Milford, NH
Coping Skills
+1 More
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Milford, New-hampshire
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Who might be a good fit for Kerrie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Kerrie Greene. Her experience across diverse settings, including crisis intervention and women's mental health, informs a compassionate approach that emphasizes practical coping skills and positive growth. View Profile
Milford, NH
Coping Skills
+1 More
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Milford, New-hampshire
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Milford, NH
Coping Skills
+1 More
AYONNA CHAPPELL
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Milford, New-hampshire
LCMHC|LMHC|LPC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Ayonna Chappell may be well-suited to individuals who value a respectful and non-judgmental therapeutic environment in managing anxiety, trauma, and relationship challenges. Her eclectic approach, blending cognitive-behavioral, humanistic, and psychodynamic methods, allows for tailored support that honors diverse backgrounds and unique experiences. View Profile
Milford, NH
Coping Skills
+1 More
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosoph... More
Clinician
Offers online care for Milford, New-hampshire
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immedi... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Milford, NH
Coping Skills
+1 More
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Milford, New-hampshire
LCMHC|LMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around anxiety, self-esteem issues, or depression could benefit from Dr. Vernice Richards' approach. Her work may particularly resonate with those who appreciate a holistic blend of mental performance strategies and mindfulness. Dr. Richards' emphasis on building resilience, confidence, and a stronger connection with oneself could offer meaningful support to individuals looking to navigate life transitions or cope with the stresses related to being a first responder or healthcare worker. View Profile
Milford, NH
Coping Skills
+1 More
DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Milford, New-hampshire
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns. View Profile
Milford, NH
Coping Skills
+1 More
TONI ESTERGALL
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe yo... More
Therapist
Offers online care for Milford, New-hampshire
LMHC|LCMHC
Female
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst... More
Who might be a good fit for Toni?
Individuals or couples navigating anxiety or issues with self-esteem may find alignment with the strategies and frameworks utilized by Toni Estergall, where applicable. Toni's holistic approach, which incorporates nutrition, movement, mindfulness, and self-awareness, might be particularly meaningful to high-functioning adults who value a comprehensive perspective on their mental health. Her focus on women's mental health may also resonate with those seeking a provider with this specific understanding. View Profile
Milford, NH
Coping Skills
+1 More
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Clinician
Offers online care for Milford, New-hampshire
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns. View Profile
Milford, NH
Coping Skills
+1 More
KAREN GREENE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti... More
Clinician
Offers online care for Milford, New-hampshire
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being. View Profile
Milford, NH
Coping Skills
+1 More
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, and New Hampshire, I am dedicated to fostering healing and personal growth thro... More
Therapist
Offers online care for Milford, New-hampshire
LCMHC|LMHC|LPC
Female
As a Licensed Psychotherapist in Florida, Georgia, and New Hampshire, I am dedicated to fostering healing and personal growth through an integrative approach to mental health.... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma. View Profile
Milford, NH
Coping Skills
+1 More
RICHARD RODGERS
I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma t... More
Therapist
Offers online care for Milford, New-hampshire
LCSW|LICSW
Male
I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. With over ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Milford, NH
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, NH
Coping Skills
+1 More
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TAR Anon
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Milford, New-hampshire
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Milford, NH
Coping Skills
+1 More
Other Providers
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in... More
Therapist
Offers online care for Milford, New-hampshire
LCMHC|LPC|LCPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Coping Skills
Milford, NH
+1 More
Deborah Parsons
Life brings many challenges that can be overwhelming and impact our ability to cope on a daily basis. Sometimes we develop feelin... More
Therapist
Offers online care for Milford, New-hampshire
Female
Life brings many challenges that can be overwhelming and impact our ability to cope on a daily basis. Sometimes we develop feelings of depression or anxiety associated with t... More
Who might be a good fit for Deborah?
Deborah Parsons may be well-suited to individuals who value a collaborative and holistic therapeutic approach in managing anxiety, depression, or trauma. Her gentle style incorporates a range of evidence-based methods like cognitive behavioral therapy and mindfulness, offering flexibility to explore tools that support healing and new perspectives. View Profile
Coping Skills
Milford, NH
+1 More
LISA FUECHTMANN
I am a Master’s level clinician with over 16 years of experience in the field of mental health including working with both child... More
Therapist
Offers online care for Milford, New-hampshire
LCMHC|LCPC
Female
I am a Master’s level clinician with over 16 years of experience in the field of mental health including working with both children & adults in school & community mental hea... More
Who might be a good fit for Lisa?
Lisa Fuechtmann may be a strong resource for individuals looking to develop strategies for managing addiction or navigating relationship challenges. Her combined use of cognitive behavioral and psychodynamic approaches offers a thoughtful framework for clients seeking both practical skills and deeper insight in therapy. View Profile
Coping Skills
Milford, NH
+1 More
Eric Behar
"Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital... More
Clinician
Offers online care for Milford, New-hampshire
Male
"Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has b... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Coping Skills
Milford, NH
+1 More
LISA TALERICO
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psyc... More
Therapist
Offers online care for Milford, New-hampshire
LP
Female
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonju... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Lisa Talerico's focused therapeutic work. Because of her wide-ranging experience in various settings and across all ages, Lisa might particularly align well with individuals seeking to manage life transitions, school-related issues, or challenges tied to personal growth. View Profile
Coping Skills
Milford, NH
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.