Holderness, NH Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag...
More
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,...
More
Who might be a good fit for Andrea?
Andrea Coates may be a good match for people navigating trauma, grief, or complex identity questions who prefer an integrative, trauma-informed approach. She blends client-centered therapy with cognitive behavioral and solution-focused methods to support individuals managing anxiety, life transitions, and family-related challenges.
View Profile
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as...
More
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ...
More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance.
View Profile
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
View Profile
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Ham...
More
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Hampshire. I’ve worked with adolescents, young...
More
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ...
More
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I...
More
Who might be a good fit for Esther?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Esther Nkwanyuo’s approach. Her background as a psychiatric nurse practitioner and her use of mindfulness techniques offer thoughtful care for young people and first responders managing anxiety, ADHD, or depression.
View Profile
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
More
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Holderness, New Hampshire
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of t...
More
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with...
More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
More
Who might be a good fit for Pamela?
Clients seeking structured support for building self-respect and achieving personal goals might consider working with Pamela Babers. She integrates a variety of therapeutic approaches to create a compassionate and empowering environment tailored to adults across different life stages.
View Profile
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi...
More
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background...
More
Who might be a good fit for Stefanie?
People seeking clarity around managing both physical and mental health may find Stefanie Fox’s approach fitting. Her integrative, mind-body methods and focus on connecting overall well-being can support children, teens, and young adults facing challenges such as ADHD, mood disorders, or addiction.
View Profile
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a...
More
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava...
More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time.
View Profile
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ...
More
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations...
More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship.
View Profile
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She...
More
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She specializes in working with adolescents and ...
More
Who might be a good fit for Judy?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Judy Figueroa, where applicable. Her collaborative approach encourages clients to actively participate in their care, with particular attention to diverse and multicultural backgrounds, supporting a wide range of mental health needs across adolescence to older adulthood.
View Profile
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt...
More
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h...
More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma.
View Profile
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with peop...
More
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disc...
More
Who might be a good fit for Ryan?
Those coping with trauma or pursuing personal growth in communication and self-understanding may find Ryan Mathis’s approach to be well-aligned. His integrative use of ACT, EMDR, and existential perspectives offers a collaborative and adaptable space for exploring values, processing difficult emotions, and navigating life transitions with curiosity and practical growth.
View Profile
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a c...
More
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am als...
More
Who might be a good fit for Tara?
Tara West may be a good match for people navigating anxiety, depression, or life transitions who prefer a cognitive-behavioral framework. She offers personalized care that adapts to each individual’s needs, incorporating trauma-focused and eclectic approaches along with the option to conduct sessions in American Sign Language.
View Profile
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental heal...
More
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’...
More
Who might be a good fit for Tonia?
Tonia Zarrella may align well with adults who are working through issues such as life transitions, self-esteem, or the challenges of new and complex relationships. She incorporates practical strategies and evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, with a particular sensitivity to the experiences of women, including those navigating perinatal mental health and parenting children with special needs.
View Profile
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter ho...
More
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter how hard you try? Is it hard to be kind to your...
More
Who might be a good fit for Rebecca?
Clients working through symptoms of depression, ADHD, anxiety, and PTSD, and looking for Dialectical Behavior Therapy (DBT) support might engage well with Rebecca Perkins's approach. With her focus on supporting and empowering individuals through evidence-based practices, she may be particularly suited for those in middle age or young adulthood who are seeking a compassionate and kind therapeutic environment.
View Profile
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec...
More
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find...
More
Who might be a good fit for Jennie?
Jennie Friedman may be a match for those interested in cognitive-behavioral approaches, particularly when facing persistent self-doubt and harsh inner criticism. Her warm, interactive style creates a compassionate space where clients can explore their challenges without judgment and work toward a more authentic, fulfilling life.
View Profile