Hillsborough, NH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
ESTHER NKWANYUO
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
PMHNP
Female
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I... More
Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity. View Profile
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hillsborough, New Hampshire
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
Richard Rodgers
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac... More
Therapist
Offers online care for Hillsborough, New Hampshire
LCSW|LICSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
Andrea Coates
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag... More
Therapist
Offers online care for Hillsborough, New Hampshire
Female
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,... More
Who might be a good fit for Andrea?
Andrea Coates may align well with adults who are working through issues such as trauma, anxiety, or grief, including complex experiences related to identity and family dynamics. She integrates client-centered, cognitive behavioral, and solution-focused therapies within a trauma-informed framework, offering thoughtful support especially for those navigating life transitions or genealogical challenges. View Profile
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
ELIZABETH NYANG
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig... More
Therapist
Offers online care for Hillsborough, New Hampshire
LPC|CPC|LCMHC
Female
Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting. View Profile
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
KRISTEN LARUE
Hello, I am a Licensed Independent Clinical Social Worker. I am licensed in both New Hampshire and Massachusetts. I graduated with... More
Therapist
Offers online care for Hillsborough, New Hampshire
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker. I am licensed in both New Hampshire and Massachusetts. I graduated with my MSW from University of New Hampshire in 2... More
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca King
Hello, I'm Becky, a Licensed Clinical Social Worker with a passion for helping others, a journey I began in 2011. My own transform... More
Therapist
Offers online care for Hillsborough, New Hampshire
Female
Hello, I'm Becky, a Licensed Clinical Social Worker with a passion for helping others, a journey I began in 2011. My own transformative experience with a therapist in my late ... More
Who might be a good fit for Rebecca?
Rebecca King may support individuals who want to explore healing and growth through a mindfulness- and somatic-informed lens. Her holistic approach integrates evidence-based therapies with attention to mind, body, and spirit, creating space for clients managing life transitions, trauma, or medical and perinatal challenges. View Profile
Hillsborough, NH
Mindfulness-Based Stress Reduction (MBSR)
KARLA SAPP
As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting indi... More
Therapist
Offers online care for Hillsborough, New Hampshire
LMHC|LCMHC|LPC
Female
As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting individuals on their journey toward healing, grow... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Olubusola Akinwumi’s approach. She integrates cognitive behavioral therapy and psychoeducation within a holistic, supportive framework that fosters a safe space for healing across a range of ages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
ASTRA BARKLEY
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and ... More
Therapist
Offers online care for Hillsborough, New Hampshire
LPC|LCMHC
Female
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and com... More
Who might be a good fit for Astra?
Those managing concerns related to anxiety, depression, or challenges within foster and adoptive family dynamics may appreciate the methods Astra Barkley incorporates into her practice. Her integrative approach, combined with experience supporting military families and diverse age groups, offers a compassionate space for clients working through these complex areas. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Hillsborough, New Hampshire
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Hillsborough, New Hampshire
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
Maxine Notice
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical wo... More
Therapist
Offers online care for Hillsborough, New Hampshire
Other
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a varie... More
Who might be a good fit for Maxine?
People experiencing depression or those wanting to strengthen coping skills for life transitions could benefit from Maxine Notice’s focused therapeutic work. Maxine integrates evidence-based practices like cognitive behavioral therapy and solution-focused interventions to help clients create personalized action plans that address their unique challenges and goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
Robert Sibley
"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a comp... More
Therapist
Offers online care for Hillsborough, New Hampshire
Male
"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a compassionate and skilled Licensed Clinical Menta... More
Who might be a good fit for Robert?
Individuals focused on improving resilience while managing anxiety or depression may find support in Robert Sibley’s work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, client-centered framework that emphasizes creating a safe and empowering space for personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Hillsborough, New Hampshire
LPC|LMHC|LMFT|LPCMH|LCPC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Hillsborough, New Hampshire
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hillsborough, NH