Goffstown, NH Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Goffstown, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Goffstown, New Hampshire
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Goffstown, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City.
Dr. Behar has be...
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Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles a...
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Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ear...
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Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment.
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei...
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro...
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Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals.
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Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus o...
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Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space...
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Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a pat...
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Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a patient; you’re the focus. 15+ yrs of nursing ...
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Who might be a good fit for Nicole?
Individuals focused on improving emotional well-being while managing mood or anxiety challenges may find support in Nicole Long’s work. Her combined approach of attentive listening and cognitive behavioral therapy, alongside medication management, is designed to center each person’s unique experience in their care.
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I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi...
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I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background...
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Who might be a good fit for Stefanie?
People seeking clarity around managing both physical and mental health may find Stefanie Fox’s approach fitting. Her integrative, mind-body methods and focus on connecting overall well-being can support children, teens, and young adults facing challenges such as ADHD, mood disorders, or addiction.
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"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a comp...
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"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a compassionate and skilled Licensed Clinical Menta...
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Who might be a good fit for Robert?
Robert Sibley offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. He creates a supportive, non-judgmental space tailored to each client’s unique needs, integrating techniques like Cognitive Behavioral Therapy and Solution-Focused Therapy to foster self-awareness and positive change.
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie...
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Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia...
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Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment.
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
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Who might be a good fit for Dennis?
Dennis Steelman may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. He integrates practical cognitive behavioral techniques and a community-focused perspective that can help clients foster balance and resilience in their daily lives.
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I’m a compassionate, bilingual (English/Spanish) therapist who blends evidence-based practices with a holistic, person-centered ...
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I’m a compassionate, bilingual (English/Spanish) therapist who blends evidence-based practices with a holistic, person-centered approach. I create a safe, non-judgmental spa...
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Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi...
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Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ...
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Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout.
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When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of t...
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When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
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Who might be a good fit for Pamela?
Clients seeking structured support for building self-respect and achieving personal goals might consider working with Pamela Babers. She integrates a variety of therapeutic approaches to create a compassionate and empowering environment tailored to adults across different life stages.
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