Gilsum, NH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag...
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Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,...
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Who might be a good fit for Andrea?
Andrea Coates may be a good match for people navigating trauma, grief, or complex identity questions who prefer an integrative, trauma-informed approach. She blends client-centered therapy with cognitive behavioral and solution-focused methods to support individuals managing anxiety, life transitions, and family-related challenges.
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin...
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ...
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My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I...
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Who might be a good fit for Esther?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Esther Nkwanyuo’s approach. Her background as a psychiatric nurse practitioner and her use of mindfulness techniques offer thoughtful care for young people and first responders managing anxiety, ADHD, or depression.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gilsum, New Hampshire
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creati...
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I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creating meaningful change. My dedication is person...
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Who might be a good fit for Dana?
Dana Russo may support individuals who want to explore healing from trauma and emotional distress through a trauma-informed, evidence-based lens. Her approach integrates therapies like CBT, DBT, and EMDR, which can be particularly helpful for older adults managing anxiety, self-esteem challenges, or complex clinical needs.
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Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her special...
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Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her specialties include, Anxiety, Depression, Trauma, AD...
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Who might be a good fit for Linda?
Linda Perry may be a good match for people navigating anxiety, depression, or trauma who prefer a skill-building, solution-focused framework. She emphasizes teaching practical techniques to help clients recognize and shift challenging thoughts and behaviors while supporting healthy self-care habits.
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Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety...
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Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors....
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Who might be a good fit for Elizabeth?
Individuals or couples navigating depression, anxiety, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Elizabeth Nyang, where applicable. Her thoughtful, evidence-based approach combines cognitive behavioral therapy with mindfulness and body-centered techniques to help clients build practical coping skills and deepen emotional awareness.
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I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my...
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I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ...
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Who might be a good fit for Shaun?
Shaun Spanos may support individuals who want to explore coping mechanisms for ADHD, Anxiety, OCD, Trauma, Borderline Personality Disorder, Depression, or Insomnia through a supportive-informed lens. With over 20 years of experience in both acute care and psychiatric nursing, Shaun's holistic approach to psychiatric and medical management may resonate with those seeking validation and deep understanding of their experiences. His expertise in medication management could be particularly beneficial for middle-aged individuals seeking balance and peace in their lives.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Gilsum, New Hampshire
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate...
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Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ...
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Who might be a good fit for Christy?
Christy Charlesworth may be a good match for people navigating anxiety, depression, or relationship conflicts who prefer a collaborative, client-centered framework. She creates a supportive space where you can explore your experiences openly while using evidence-based methods tailored to your unique needs, helping you build resilience and coping skills over time.
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Hi, I'm Dr. V,
Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ...
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Hi, I'm Dr. V,
Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion....
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Who might be a good fit for Vernice?
Clients in need of guidance around anxiety, self-esteem issues, or depression could benefit from Dr. Vernice Richards' approach. Her work may particularly resonate with those who appreciate a holistic blend of mental performance strategies and mindfulness. Dr. Richards' emphasis on building resilience, confidence, and a stronger connection with oneself could offer meaningful support to individuals looking to navigate life transitions or cope with the stresses related to being a first responder or healthcare worker.
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
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Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
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Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
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Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being.
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
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Who might be a good fit for Pamela?
Clients seeking structured support for building self-respect and achieving personal goals might consider working with Pamela Babers. She integrates a variety of therapeutic approaches to create a compassionate and empowering environment tailored to adults across different life stages.
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You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec...
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You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find...
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Who might be a good fit for Jennie?
Jennie Friedman may be a match for those interested in cognitive-behavioral approaches, particularly when facing persistent self-doubt and harsh inner criticism. Her warm, interactive style creates a compassionate space where clients can explore their challenges without judgment and work toward a more authentic, fulfilling life.
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I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance ab...
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I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facili...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
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Who might be a good fit for Bianca?
Bianca Asteris may support individuals who want to explore healing from trauma and neurodiversity through a trauma-informed and evidence-based lens. Her compassionate use of therapies like CBT and Solution-Focused approaches creates a respectful and affirming space for clients managing anxiety, ADHD, or complex health-related challenges.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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