Effingham, NH Therapy for Anxiety

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Anxiety
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VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Effingham, New-hampshire
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around anxiety, self-esteem issues, or depression could benefit from Dr. Vernice Richards' approach. Her work may particularly resonate with those who appreciate a holistic blend of mental performance strategies and mindfulness. Dr. Richards' emphasis on building resilience, confidence, and a stronger connection with oneself could offer meaningful support to individuals looking to navigate life transitions or cope with the stresses related to being a first responder or healthcare worker. View Profile
Effingham, NH
Anxiety
+1 More
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Meru Health
Feel better in 12 weeks. You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed... More
Teletherapy & Virtual Care
Offers online care for Effingham, New-hampshire
Feel better in 12 weeks. You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel better, faster. It combi... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Effingham, NH
Anxiety
+1 More
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WA<br><br>Rebec... More
Clinician
Offers online care for Effingham, New-hampshire
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WA<br><br>Rebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Effingham, NH
Anxiety
+1 More
JOHN YOUNG
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and co... More
Therapist
Offers online care for Effingham, New-hampshire
LMHC|LCMHC
Male
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youth... More
Who might be a good fit for John?
John Young may be a good match for people navigating issues like anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) framework. His expertise in Eclectic Psychotherapy and Sex Therapy could be particularly beneficial for individuals from the LGBTIQA+ community, those dealing with substance abuse, or those facing sexual issues. His ability to work with a diverse range of clients, including youths, adults, and older individuals, combined with his strong communication and trust-building skills, may provide a supportive and understanding environment for personal growth and healing. View Profile
Effingham, NH
Anxiety
+1 More
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Clinician
Offers online care for Effingham, New-hampshire
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment. View Profile
Effingham, NH
Anxiety
+1 More
PAMELA TANKDILLINGHAM
I am a doctorate prepared practitioner practicing remotely from the mountains of Western North Carolina. I have two loyal Doberman... More
Clinician
Offers online care for Effingham, New-hampshire
PMHNP
Female
I am a doctorate prepared practitioner practicing remotely from the mountains of Western North Carolina. I have two loyal Dobermans that often attend visits as administrative ... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Effingham, NH
Anxiety
+1 More
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in... More
Therapist
Offers online care for Effingham, New-hampshire
LCMHC|LCPC|LPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Effingham, NH
Anxiety
+1 More
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Clinician
Offers online care for Effingham, New-hampshire
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Effingham, NH
Anxiety
+1 More
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Clinician
Offers online care for Effingham, New-hampshire
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances. View Profile
Effingham, NH
Anxiety
+1 More
SHAUN SPANOS
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Clinician
Offers online care for Effingham, New-hampshire
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Shaun Spanos may support individuals who want to explore coping mechanisms for ADHD, Anxiety, OCD, Trauma, Borderline Personality Disorder, Depression, or Insomnia through a supportive-informed lens. With over 20 years of experience in both acute care and psychiatric nursing, Shaun's holistic approach to psychiatric and medical management may resonate with those seeking validation and deep understanding of their experiences. His expertise in medication management could be particularly beneficial for middle-aged individuals seeking balance and peace in their lives. View Profile
Effingham, NH
Anxiety
+1 More
TONIA ZARRELLA
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental healt... More
Therapist
Offers online care for Effingham, New-hampshire
LCMHC|LMHC
Female
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s... More
Who might be a good fit for Tonia?
Tonia Zarrella may align well with adults who are working through issues such as life transitions, self-esteem, or the challenges of new and complex relationships. She incorporates practical strategies and evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, with a particular sensitivity to the experiences of women, including those navigating perinatal mental health and parenting children with special needs. View Profile
Effingham, NH
Anxiety
+1 More
MARIA VELASCO FONTAINE
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with ... More
Therapist
Offers online care for Effingham, New-hampshire
LMHC
Female
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in bein... More
Who might be a good fit for Maria?
People experiencing anxiety or trauma, or those wanting to strengthen their self-esteem, could benefit from Maria Velasco Fontaine's focused therapeutic work. Maria's bilingual and bicultural background, coupled with her commitment to crafting a supportive and personalized therapeutic approach, may resonate with individuals who are seeking a therapist sensitive to inter-generational and acculturation issues. View Profile
Effingham, NH
Anxiety
+1 More
Tara West
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a c... More
Therapist
Offers online care for Effingham, New-hampshire
Female
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am als... More
Who might be a good fit for Tara?
Tara West may be a good match for people navigating anxiety, depression, or life transitions who prefer a cognitive-behavioral framework. She offers personalized care that adapts to each individual’s needs, incorporating trauma-focused and eclectic approaches along with the option to conduct sessions in American Sign Language. View Profile
Effingham, NH
Anxiety
+1 More
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Effingham, New-hampshire
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Who might be a good fit for Kerrie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Kerrie Greene. Her experience across diverse settings, including crisis intervention and women's mental health, informs a compassionate approach that emphasizes practical coping skills and positive growth. View Profile
Effingham, NH
Anxiety
+1 More
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Clinician
Offers online care for Effingham, New-hampshire
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Effingham, NH
Anxiety
+1 More
KAREN GREENE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti... More
Clinician
Offers online care for Effingham, New-hampshire
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being. View Profile
Effingham, NH
Anxiety
+1 More
ASHLEY THOMAS
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to a... More
Therapist
Offers online care for Effingham, New-hampshire
LISW|LCSW|LICSW
Female
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily li... More
Who might be a good fit for Ashley?
Effingham, NH
Anxiety
+1 More
Nancy Egner
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles ... More
Therapist
Offers online care for Effingham, New-hampshire
Female
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ea... More
Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment. View Profile
Effingham, NH
Anxiety
+1 More
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner offering virtual care for adults (... More
Clinician
Offers online care for Effingham, New-hampshire
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner offering virtual care for adults (18+) across multiple states. I specialize in ... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Effingham, NH
Anxiety
+1 More
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Clinician
Offers online care for Effingham, New-hampshire
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school. View Profile
Effingham, NH
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!