East Andover, NH Therapy for Coping Skills
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Coping Skills
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Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 24 years, worki...
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Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 24 years, working with clients of all ages. For the last few...
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Who might be a good fit for Jill?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jill Smith’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients gain new perspectives and navigate life transitions with support tailored to adults managing stress, depression, and trauma.
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East Andover, NH
Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for East Andover, New Hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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East Andover, NH
Coping Skills
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness.
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East Andover, NH
Coping Skills
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I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experienc...
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I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experience. I have experience in helping adolescents a...
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Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nicole Cassidy’s approach to be well-aligned. She integrates evidence-based methods like CBT and DBT with a compassionate, strengths-focused perspective that supports clients through life transitions and motivation challenges.
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East Andover, NH
Coping Skills
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for East Andover, New Hampshire
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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East Andover, NH
Coping Skills
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ...
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist...
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Who might be a good fit for Christine?
Christine Saball Tobin may be a good match for people navigating complex mental health challenges who prefer an integrative, mind-body approach framework. Her practice blends traditional psychiatric care with holistic and energy medicine techniques, supporting individuals seeking a comprehensive, person-centered path to managing conditions like anxiety, trauma, or mood disorders.
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East Andover, NH
Coping Skills
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A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and co...
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A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youth...
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Who might be a good fit for John?
John Young may support individuals who want to explore identity and relationships through a gender-affirming and sex therapy-informed lens. He works with diverse clients, including those from the LGBTQ+ community, addressing challenges such as anxiety, addiction, and mood disorders with an empathetic and innovative approach.
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East Andover, NH
Coping Skills
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My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ...
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My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal...
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Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope.
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East Andover, NH
Coping Skills
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter ho...
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter how hard you try? Is it hard to be kind to your...
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Who might be a good fit for Rebecca?
Individuals or couples navigating symptoms of anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Rebecca Perkins, where applicable. Her approach combines compassion with evidence-based methods like Cognitive Behavioral Therapy to support clients in building coping skills and fostering personal growth.
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East Andover, NH
Coping Skills
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Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a pas...
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Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in int...
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Who might be a good fit for Kathleen?
Those coping with anxiety, low mood, or challenges related to cravings may find Kathleen Risko’s approach to be well-aligned with their needs. She integrates supportive psychotherapy with holistic care, addressing both mental health and physical wellness through methods like nutrition, nervous system regulation, and amino acid therapy.
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East Andover, NH
Coping Skills
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Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe yo...
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Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst...
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Who might be a good fit for Toni?
Individuals focused on improving overall well-being while managing anxiety may find support in Toni Estergall’s work. She incorporates holistic practices such as mindfulness, movement, and nutrition to address anxiety’s root causes and support high-functioning adults in creating lasting change.
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East Andover, NH
Coping Skills
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Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in...
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Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have...
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Who might be a good fit for Kerrie?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Kerrie Greene’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients through challenges like grief, substance misuse, and family conflict with practical, solution-focused strategies.
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East Andover, NH
Coping Skills
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Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig...
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Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t...
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Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting.
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East Andover, NH
Coping Skills
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may align well with adults who are working through concerns such as anxiety, mood disorders, or grief. She creates a warm, collaborative space guided by cognitive behavioral and person-centered approaches, welcoming individuals from diverse backgrounds including the LGBTQIA+ community.
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East Andover, NH
Coping Skills
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
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East Andover, NH
Coping Skills
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My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshi...
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My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services sin...
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Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, ADHD, or improving coping skills might consider working with Andrew Maihos. His empathetic and non-judgmental approach, combined with a focus on accountability and self-reflection, may resonate with individuals looking for thoughtful, eclectic therapeutic support.
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East Andover, NH
Coping Skills
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As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt...
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As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h...
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Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors.
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East Andover, NH
Coping Skills
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I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and ...
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I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and com...
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Who might be a good fit for Astra?
Those managing concerns related to anxiety, depression, or challenges within foster and adoptive family dynamics may appreciate the methods Astra Barkley incorporates into her practice. Her integrative approach, combined with experience supporting military families and diverse age groups, offers a compassionate space for clients working through these complex areas.
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East Andover, NH
Coping Skills
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health.
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East Andover, NH
Coping Skills
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for East Andover, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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East Andover, NH
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.