Springfield, NE Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Springfield, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Springfield, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid...
More
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract...
More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics.
View Profile
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
More
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
More
Who might be a good fit for Beau?
Those managing concerns related to trauma and spiritual or religious challenges may appreciate the methods Beau Carlson incorporates into his practice. He integrates approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT to support healing and self-acceptance, walking alongside clients through their journeys toward greater wholeness.
View Profile
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f...
More
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien...
More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pamela Echols’s focused therapeutic work. She integrates a patient-centered approach with techniques like Trauma-Focused CBT and Motivational Interviewing to tailor care that aligns with individual strengths and goals.
View Profile
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
More
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
More
Who might be a good fit for Jess?
People seeking clarity around relationship patterns or support navigating trauma and attachment challenges may find Jess Mulberry’s approach fitting. Her collaborative, attachment-based methods emphasize healing unique emotional wounds and building practical skills to foster healthier connections across all stages of life.
View Profile
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor...
More
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi...
More
Who might be a good fit for Michele?
Michele Taylormallett may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She integrates approaches like DBT, CBT, and Strengths-Based Therapy to create a supportive environment for personal growth and enhanced communication within families and couples.
View Profile
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
More
Who might be a good fit for Patricia?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Patricia Nelson’s approach. Her experience working with diverse age groups and incorporating evidence-based methods like CBT and mindfulness offers practical tools for managing stress and life transitions.
View Profile
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul...
More
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ...
More
Who might be a good fit for Doris?
Those coping with anxiety or pursuing personal growth in managing depression may find Doris Jones’s approach to be well-aligned. She integrates evidence-based therapies like Cognitive Behavioral Therapy and mindfulness practices with a compassionate, patient-centered focus tailored to adults across various stages of life.
View Profile
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped...
More
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b...
More
Who might be a good fit for Denise?
Those coping with depression, anxiety, or substance use challenges may find Denise Kraft’s approach to be well-aligned with their needs. She emphasizes a person-centered, collaborative process that tailors treatment plans to each individual’s unique experiences and goals.
View Profile
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo...
More
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c...
More
Who might be a good fit for Emily?
Those coping with addiction or pursuing personal growth in managing trauma and mood disorders may find Emily Newby’s approach to be well-aligned. She integrates mindfulness techniques like Brainspotting with evidence-based therapies such as CBT and DBT, offering a compassionate, non-judgmental space for clients seeking healing and self-discovery.
View Profile
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an em...
More
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from Ch...
More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Melissa Bauer’s style of care. Her background working with diverse populations, including LGBTQ+ individuals and trauma survivors, supports a compassionate and tailored approach that encourages personal growth and resilience.
View Profile
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ...
More
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre...
More
Who might be a good fit for Diana?
Individuals focused on improving emotional regulation while managing addiction or mood disorders may find support in Diana Castro-Moctezuma’s work. Her compassionate, culturally sensitive approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies, creating a strengths-based space especially welcoming to LGBTQ+ individuals, immigrants, and neurodiverse clients.
View Profile
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
More
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience.
View Profile
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
More
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Springfield, Nebraska
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues....
More
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling ...
More
Who might be a good fit for Kimberly?
Kimberly Dukat may be well-suited to individuals who value a compassionate, client-centered approach in managing challenges such as anxiety, addiction, or depression. Her practice emphasizes empathy and acceptance, creating a supportive space for exploring behaviors and fostering personal growth through tailored therapeutic methods.
View Profile
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past...
More
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ...
More
Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth.
View Profile
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
More
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength.
View Profile
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
More
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
View Profile