Ponca, NE Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran...
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ponca, Nebraska
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by anoth...
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As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselve...
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She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun...
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She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses...
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I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identi...
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I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding yo...
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Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil...
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Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me...
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro...
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y...
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For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo...
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For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c...
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I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
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I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
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Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an...
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Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ...
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I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ...
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I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg...
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Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m...
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Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa...
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
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Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports childr...
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Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports children, adolescents, and adults navigating anxiet...
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
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Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
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Hi there, I'm Sarika Griffin, a native Floridian who transplanted to Omaha, Nebraska, three years ago. I am a daughter, sister, ni...
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Hi there, I'm Sarika Griffin, a native Floridian who transplanted to Omaha, Nebraska, three years ago. I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual...
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Who might be a good fit for Sarika?
Those coping with trauma or pursuing personal growth in self-esteem may find Sarika Griffin’s approach to be well-aligned. Her empowering and compassionate style, grounded in attachment-based therapy, creates a supportive space for clients ready to process past experiences and move toward healing.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ...
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Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso...
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone....
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor...
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