Ponca, NE Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ponca, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Ponca, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ponca, Nebraska
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
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Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options.
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team.
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone....
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Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor...
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Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment.
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,...
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre...
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Who might be a good fit for Gretchen?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Gretchen Wagner incorporates into her practice. She emphasizes tailoring treatment to each individual’s needs and works collaboratively to support personal growth, drawing on a variety of approaches including trauma-focused and mindfulness-based therapies.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in...
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Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in behavioral health, substance abuse treatment...
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Who might be a good fit for Arlicia?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Arlicia Hall’s focused therapeutic work. Her eclectic approach, which blends evidence-based techniques with cultural sensitivity and collaboration, supports clients in developing personalized strategies for lasting wellness.
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I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid...
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I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract...
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Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics.
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Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical...
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Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ...
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Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery.
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approa...
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that yo...
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Who might be a good fit for Shy?
People experiencing challenges such as addiction or trauma and looking for a therapist with experience in diverse treatment settings might consider Shy Meckna’s style of care. Her client-centered approach emphasizes partnership and respects each person as the expert in their own life, drawing on a variety of therapeutic methods to support growth in a safe and respectful environment.
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Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you mi...
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Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fac...
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Who might be a good fit for Michelle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Michelle Perry’s approach. She integrates modalities like EMDR, CBT, and DBT within a compassionate, non-judgmental space that welcomes individuals facing challenges such as anxiety, grief, and life transitions.
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Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc...
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Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca...
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Who might be a good fit for Salacia?
Salacia Cunningham offers an approach that may suit individuals focusing on finding balance while managing depression, anxiety, or life transitions. Her collaborative, client-centered style emphasizes creating a safe and compassionate space where emotional, relational, and lifestyle factors are thoughtfully integrated into personalized care.
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Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree fr...
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Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree from Bellevue University since 2015. She specia...
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Who might be a good fit for Lindsey?
Lindsey Gonzales may support individuals who want to explore healing from trauma and mood-related challenges through a trauma-informed, CBT- and DBT-based lens. She integrates culturally sensitive approaches and motivational interviewing to address diverse backgrounds and complex needs such as anxiety, ADHD, and substance use.
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience.
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Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f...
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Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien...
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Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pamela Echols’s focused therapeutic work. She integrates a patient-centered approach with techniques like Trauma-Focused CBT and Motivational Interviewing to tailor care that aligns with individual strengths and goals.
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Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
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Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
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Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
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