Omaha, NE Reality Therapy Therapists

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Reality Therapy
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Emily Newby
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo... More
Therapist
Offers online care for Omaha, Nebraska
LP
Female
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c... More
Who might be a good fit for Emily?
Those coping with addiction or pursuing personal growth in managing trauma and mood disorders may find Emily Newby’s approach to be well-aligned. She integrates mindfulness techniques like Brainspotting with evidence-based therapies such as CBT and DBT, offering a compassionate, non-judgmental space for clients seeking healing and self-discovery. View Profile
Reality Therapy
Omaha, NE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Omaha, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Reality Therapy
Omaha, NE
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Omaha, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Reality Therapy
Omaha, NE
Doris Jones
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ... More
Who might be a good fit for Doris?
Those coping with anxiety or pursuing personal growth in managing depression may find Doris Jones’s approach to be well-aligned. She integrates evidence-based therapies like Cognitive Behavioral Therapy and mindfulness practices with a compassionate, patient-centered focus tailored to adults across various stages of life. View Profile
Reality Therapy
Omaha, NE
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Omaha, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
Reality Therapy
Omaha, NE
Michelle Perry
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you mi... More
Therapist
Offers online care for Omaha, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fac... More
Who might be a good fit for Michelle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Michelle Perry’s approach. She integrates modalities like EMDR, CBT, and DBT within a compassionate, non-judgmental space that welcomes individuals facing challenges such as anxiety, grief, and life transitions. View Profile
Reality Therapy
Omaha, NE
Patricia Nelson
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano... More
Therapist
Offers online care for Omaha, Nebraska
LPC
Female
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University... More
Who might be a good fit for Patricia?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Patricia Nelson’s approach. Her experience working with diverse age groups and incorporating evidence-based methods like CBT and mindfulness offers practical tools for managing stress and life transitions. View Profile
Reality Therapy
Omaha, NE
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Omaha, Nebraska
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Reality Therapy
Omaha, NE
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Omaha, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She integrates approaches like DBT, CBT, and Strengths-Based Therapy to create a supportive environment for personal growth and enhanced communication within families and couples. View Profile
Reality Therapy
Omaha, NE
Gina Krysl
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With ove... More
Therapist
Offers online care for Omaha, Nebraska
Female
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate abou... More
Who might be a good fit for Gina?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Gina Krysl. Her approach integrates trauma-focused and mindfulness-based therapies, offering compassionate care that also embraces strength-based and crisis intervention techniques. View Profile
Reality Therapy
Omaha, NE
Beau Carlson
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul... More
Therapist
Offers online care for Omaha, Nebraska
LPC
Male
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp... More
Who might be a good fit for Beau?
Those managing concerns related to trauma and spiritual or religious challenges may appreciate the methods Beau Carlson incorporates into his practice. He integrates approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT to support healing and self-acceptance, walking alongside clients through their journeys toward greater wholeness. View Profile
Reality Therapy
Omaha, NE
Michelle Hughett
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exper... More
Therapist
Offers online care for Omaha, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed ind... More
Who might be a good fit for Michelle?
Those coping with anxiety, depression, or grief, or pursuing personal growth during life transitions may find Michelle Hughett’s approach to be well-aligned. Her integrative use of varied therapeutic methods creates a flexible space where adults, families, and couples can develop practical strategies tailored to their unique challenges. View Profile
Reality Therapy
Omaha, NE
Dona Holland
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun... More
Therapist
Offers online care for Omaha, Nebraska
Female
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses... More
Who might be a good fit for Dona?
Clients working through challenges such as anxiety, ADHD, or family conflict and looking for cognitive-behavioral therapy support might engage well with Dona Holland’s approach. Her experience with diverse populations, including adolescents and adults facing developmental delays and complex mental health concerns, informs a thoughtful and adaptable style of care. View Profile
Reality Therapy
Omaha, NE
Calandra Plambeck
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil... More
Therapist
Offers online care for Omaha, Nebraska
Other
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me... More
Who might be a good fit for Calandra?
Calandra Plambeck may be well-suited to individuals who value trauma-informed and family-centered therapy in managing emotional and behavioral challenges. Her use of evidence-based approaches like Trauma-Focused CBT and Dialectical Behavior Therapy supports a collaborative and nurturing environment, especially for children, adolescents, and families seeking to build resilience and effective coping skills. View Profile
Reality Therapy
Omaha, NE
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages. View Profile
Reality Therapy
Omaha, NE
JILL ADAMS
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP ... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP and licensed in Indiana, Idaho and Nebraska. ... More
Who might be a good fit for Jill?
Jill Adams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. Her integrative, mind-body approach focuses on thorough assessment and holistic care that embraces mind, body, and spirit, creating a compassionate and safe space for healing. View Profile
Reality Therapy
Omaha, NE
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Omaha, Nebraska
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Reality Therapy
Omaha, NE
Leslie Deal
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ... More
Therapist
Offers online care for Omaha, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma... More
Who might be a good fit for Leslie?
Leslie Deal may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her strength-based and deeply empathetic approach creates a safe space where clients of various ages can explore their challenges and identify practical solutions through methods like Trauma-Focused CBT and family therapy. View Profile
Reality Therapy
Omaha, NE
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Omaha, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Individuals focused on improving emotional wellbeing while managing stress and anxiety may find support in Joelleen Lowe’s work. Her approach emphasizes rewiring the brain toward relaxation and joy, incorporating practical lifestyle changes and mindfulness techniques to foster lasting happiness. View Profile
Reality Therapy
Omaha, NE
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Omaha, Nebraska
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment. View Profile
Reality Therapy
Omaha, NE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Omaha, Nebraska

Omaha, Nebraska, a bustling city with a population of over 480,000, is known for its rich cultural heritage, vibrant arts scene, and close-knit communities. Nestled along the Missouri River, it's home to landmarks like the Henry Doorly Zoo and the historic Old Market district.

Key Mental-Health Concerns for Omaha Residents

Residents of Omaha face mental health concerns such as depression, anxiety, and substance abuse. According to the Nebraska Department of Health and Human Services, suicide rates in the state have been notably higher than the national average.

Access to Care & Providers in Omaha

Omaha offers both public and private mental health services. Crisis lines are available for immediate support, while various community organizations provide ongoing care. The Douglas County Community Mental Health Center is a notable provider of mental health treatment in Omaha, Nebraska.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Omaha.
  • Trauma-focused care, including EMDR, is offered by numerous mental health therapists in Omaha, Nebraska.
  • Unique local offerings include teletherapy options, bilingual care, and veteran support programs.

Local Policies & Stressors

Living in Omaha can present unique stressors, such as the city's high cost of living and pressures from the agricultural and freight transport industries. The large student population and fluctuating Midwestern weather can also contribute to mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards well-being by connecting with a licensed therapist in Omaha, Nebraska today. You're not alone – help is available.