Omaha, NE Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Omaha, Nebraska
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Omaha, NE
Cognitive Behavioral Therapy for Insomnia (CBT-i)
NACRESHA RICHARDSON
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication manage... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication management, psychoeducation, and brief psychotherap... More
Who might be a good fit for Nacresha?
Nacresha Richardson may align well with adults who are working through issues such as anxiety, depression, or managing bipolar disorder. Her holistic approach, which integrates medication management with cognitive behavioral therapy and motivational interviewing, supports both mental and physical health needs to help patients build wellness and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Omaha, Nebraska
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brittany Livingston. Her holistic approach incorporates mindfulness, cognitive behavioral techniques, and person-centered therapy to help individuals rebuild hope and develop healthier lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Omaha, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Omaha, Nebraska
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Omaha, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She integrates approaches like DBT, CBT, and Strengths-Based Therapy to create a supportive environment for personal growth and enhanced communication within families and couples. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Emily Newby
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo... More
Therapist
Offers online care for Omaha, Nebraska
LP
Female
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c... More
Who might be a good fit for Emily?
Those coping with addiction or pursuing personal growth in managing trauma and mood disorders may find Emily Newby’s approach to be well-aligned. She integrates mindfulness techniques like Brainspotting with evidence-based therapies such as CBT and DBT, offering a compassionate, non-judgmental space for clients seeking healing and self-discovery. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Gretchen Wagner
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,... More
Therapist
Offers online care for Omaha, Nebraska
Female
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre... More
Who might be a good fit for Gretchen?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Gretchen Wagner incorporates into her practice. She emphasizes tailoring treatment to each individual’s needs and works collaboratively to support personal growth, drawing on a variety of approaches including trauma-focused and mindfulness-based therapies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Samantha Acosta
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how... More
Therapist
Offers online care for Omaha, Nebraska
Female
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly imp... More
Who might be a good fit for Samantha?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Samantha Acosta incorporates into her practice. Her focus on trauma-informed and cognitive-behavioral approaches supports individuals navigating life transitions and building coping skills in a warm, collaborative environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Omaha, Nebraska
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Michelle Perry
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you mi... More
Therapist
Offers online care for Omaha, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fac... More
Who might be a good fit for Michelle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Michelle Perry’s approach. She integrates modalities like EMDR, CBT, and DBT within a compassionate, non-judgmental space that welcomes individuals facing challenges such as anxiety, grief, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
SUZANNE PIOTROWSKI
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Omaha, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Suzanne Piotrowski may be a strong resource for individuals looking to develop strategies for managing overwhelming stress and emotional challenges. Her approach integrates mindfulness and mind-body techniques alongside therapies like ACT and EMDR to help clients build confidence, increase emotional regulation, and foster authentic, peaceful living. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Omaha, Nebraska
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pamela Echols’s focused therapeutic work. She integrates a patient-centered approach with techniques like Trauma-Focused CBT and Motivational Interviewing to tailor care that aligns with individual strengths and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Denise Kraft
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped... More
Therapist
Offers online care for Omaha, Nebraska
Female
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b... More
Who might be a good fit for Denise?
Those coping with depression, anxiety, or substance use challenges may find Denise Kraft’s approach to be well-aligned with their needs. She emphasizes a person-centered, collaborative process that tailors treatment plans to each individual’s unique experiences and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
JILL ADAMS
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP ... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP and licensed in Indiana, Idaho and Nebraska. ... More
Who might be a good fit for Jill?
Jill Adams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. Her integrative, mind-body approach focuses on thorough assessment and holistic care that embraces mind, body, and spirit, creating a compassionate and safe space for healing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Omaha, Nebraska
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Reagan Thompson
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identi... More
Therapist
Offers online care for Omaha, Nebraska
LPC
Female
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding yo... More
Who might be a good fit for Reagan?
Individuals or couples navigating challenges such as grief, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Reagan Thompson, where applicable. Her approach integrates mindfulness, cognitive-behavioral techniques, and client-centered therapy to support deeper self-understanding and healing through personalized exploration, including the interpretation of dreams. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Cherry Wulf
Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports childr... More
Therapist
Offers online care for Omaha, Nebraska
Female
Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports children, adolescents, and adults navigating anxiet... More
Who might be a good fit for Cherry?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Cherry Wulf. She integrates evidence-based therapies like CBT and Compassion-Focused Therapy in a collaborative and paced approach that emphasizes practical skills and personal insight. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Omaha, Nebraska

Omaha, Nebraska, a bustling city with a population of over 480,000, is known for its rich cultural heritage, vibrant arts scene, and close-knit communities. Nestled along the Missouri River, it's home to landmarks like the Henry Doorly Zoo and the historic Old Market district.

Key Mental-Health Concerns for Omaha Residents

Residents of Omaha face mental health concerns such as depression, anxiety, and substance abuse. According to the Nebraska Department of Health and Human Services, suicide rates in the state have been notably higher than the national average.

Access to Care & Providers in Omaha

Omaha offers both public and private mental health services. Crisis lines are available for immediate support, while various community organizations provide ongoing care. The Douglas County Community Mental Health Center is a notable provider of mental health treatment in Omaha, Nebraska.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Omaha.
  • Trauma-focused care, including EMDR, is offered by numerous mental health therapists in Omaha, Nebraska.
  • Unique local offerings include teletherapy options, bilingual care, and veteran support programs.

Local Policies & Stressors

Living in Omaha can present unique stressors, such as the city's high cost of living and pressures from the agricultural and freight transport industries. The large student population and fluctuating Midwestern weather can also contribute to mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards well-being by connecting with a licensed therapist in Omaha, Nebraska today. You're not alone – help is available.