Omaha, NE Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Omaha, Nebraska
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Omaha, NE
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Omaha, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Omaha, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Omaha, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Reagan Thompson
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identi... More
Therapist
Offers online care for Omaha, Nebraska
LPC
Female
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding yo... More
Who might be a good fit for Reagan?
Individuals or couples navigating challenges such as grief, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Reagan Thompson, where applicable. Her approach integrates mindfulness, cognitive-behavioral techniques, and client-centered therapy to support deeper self-understanding and healing through personalized exploration, including the interpretation of dreams. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Omaha, Nebraska
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Salacia Cunningham
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca... More
Who might be a good fit for Salacia?
Salacia Cunningham offers an approach that may suit individuals focusing on finding balance while managing depression, anxiety, or life transitions. Her collaborative, client-centered style emphasizes creating a safe and compassionate space where emotional, relational, and lifestyle factors are thoughtfully integrated into personalized care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Omaha, Nebraska
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Omaha, Nebraska
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Omaha, Nebraska
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Omaha, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Individuals focused on improving emotional wellbeing while managing stress and anxiety may find support in Joelleen Lowe’s work. Her approach emphasizes rewiring the brain toward relaxation and joy, incorporating practical lifestyle changes and mindfulness techniques to foster lasting happiness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
TALBRESHIA SMILEY
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMHNP... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
BRADLEY CHAMBERLAIN
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Omaha, Nebraska
LISW|LCSW
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH ... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be a match for those interested in a personalized, integrative therapeutic approach, particularly when facing challenges such as ADHD, anxiety, or trauma. He tailors evidence-based methods like CBT and trauma-informed care to each individual’s unique needs, incorporating creative tools such as social media resources to complement the work in sessions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Lindsey Gonzales
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree fr... More
Therapist
Offers online care for Omaha, Nebraska
Female
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree from Bellevue University since 2015. She specia... More
Who might be a good fit for Lindsey?
Lindsey Gonzales may support individuals who want to explore healing from trauma and mood-related challenges through a trauma-informed, CBT- and DBT-based lens. She integrates culturally sensitive approaches and motivational interviewing to address diverse backgrounds and complex needs such as anxiety, ADHD, and substance use. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Teenya Creswell
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by anoth... More
Therapist
Offers online care for Omaha, Nebraska
Female
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselve... More
Who might be a good fit for Teenya?
Teenya Creswell may be a match for those interested in an integrative and relational approach, particularly when facing anxiety, depression, or challenges with identity and life transitions. She emphasizes creating a safe space where clients can explore their stories deeply, fostering connection and self-understanding to support healing and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Leslie Deal
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ... More
Therapist
Offers online care for Omaha, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma... More
Who might be a good fit for Leslie?
Leslie Deal may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her strength-based and deeply empathetic approach creates a safe space where clients of various ages can explore their challenges and identify practical solutions through methods like Trauma-Focused CBT and family therapy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE
Michelle Hughett
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exper... More
Therapist
Offers online care for Omaha, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed ind... More
Who might be a good fit for Michelle?
Those coping with anxiety, depression, or grief, or pursuing personal growth during life transitions may find Michelle Hughett’s approach to be well-aligned. Her integrative use of varied therapeutic methods creates a flexible space where adults, families, and couples can develop practical strategies tailored to their unique challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Omaha, NE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Omaha, Nebraska

Omaha, Nebraska, a bustling city with a population of over 480,000, is known for its rich cultural heritage, vibrant arts scene, and close-knit communities. Nestled along the Missouri River, it's home to landmarks like the Henry Doorly Zoo and the historic Old Market district.

Key Mental-Health Concerns for Omaha Residents

Residents of Omaha face mental health concerns such as depression, anxiety, and substance abuse. According to the Nebraska Department of Health and Human Services, suicide rates in the state have been notably higher than the national average.

Access to Care & Providers in Omaha

Omaha offers both public and private mental health services. Crisis lines are available for immediate support, while various community organizations provide ongoing care. The Douglas County Community Mental Health Center is a notable provider of mental health treatment in Omaha, Nebraska.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Omaha.
  • Trauma-focused care, including EMDR, is offered by numerous mental health therapists in Omaha, Nebraska.
  • Unique local offerings include teletherapy options, bilingual care, and veteran support programs.

Local Policies & Stressors

Living in Omaha can present unique stressors, such as the city's high cost of living and pressures from the agricultural and freight transport industries. The large student population and fluctuating Midwestern weather can also contribute to mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards well-being by connecting with a licensed therapist in Omaha, Nebraska today. You're not alone – help is available.