Therapy for Young Adult (18-39) in Omaha, NE

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Young Adult (18-39)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Omaha, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Omaha, NE
Young Adult (18-39)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Omaha, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Omaha, NE
Young Adult (18-39)
EDWARD KORN
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towa... More
Therapist
Offers online care for Omaha, Nebraska
LCSW
Male
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He i... More
Who might be a good fit for Edward?
Individuals focused on improving emotional resilience while managing challenges such as anxiety or ADHD may find support in Edward Korn’s work. His approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to help clients develop practical skills and foster lasting personal growth. View Profile
Omaha, NE
Young Adult (18-39)
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Omaha, Nebraska
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Omaha, NE
Young Adult (18-39)
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery. View Profile
Omaha, NE
Young Adult (18-39)
Jameson Bock
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of ... More
Therapist
Offers online care for Omaha, Nebraska
Male
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was pa... More
Who might be a good fit for Jameson?
Jameson Bock may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Drawing from an eclectic blend of evidence-based approaches and his background in developmental psychology, he works with clients across young adulthood to later life stages, often integrating narrative techniques to help them reshape their personal stories. View Profile
Omaha, NE
Young Adult (18-39)
Michelle Hammock
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since... More
Therapist
Offers online care for Omaha, Nebraska
LPC
Female
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 children, 6 cats and three Ge... More
Who might be a good fit for Michelle?
Michelle Hammock may be a good match for people navigating addiction and related mental health challenges who prefer a cognitive-behavioral and motivational interviewing framework. Her approach integrates practical strategies aimed at managing anxiety, depression, and trauma, making space for clients across various life stages to work toward meaningful change. View Profile
Omaha, NE
Young Adult (18-39)
LAUREN HANSEN
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a... More
Who might be a good fit for Lauren?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Lauren Hansen. Her integrated approach, informed by expertise in women’s and perinatal mental health as well as motivational interviewing, offers tailored guidance for teens through middle-aged adults managing a range of emotional and behavioral challenges. View Profile
Omaha, NE
Young Adult (18-39)
TALBRESHIA SMILEY
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
PMHNP
Female
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMHNP... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Omaha, NE
Young Adult (18-39)
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Omaha, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Individuals focused on improving emotional wellbeing while managing stress and anxiety may find support in Joelleen Lowe’s work. Her approach emphasizes rewiring the brain toward relaxation and joy, incorporating practical lifestyle changes and mindfulness techniques to foster lasting happiness. View Profile
Omaha, NE
Young Adult (18-39)
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Omaha, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She integrates approaches like DBT, CBT, and Strengths-Based Therapy to create a supportive environment for personal growth and enhanced communication within families and couples. View Profile
Omaha, NE
Young Adult (18-39)
Melissa Bauer
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an em... More
Therapist
Offers online care for Omaha, Nebraska
Female
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from Ch... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Melissa Bauer’s style of care. Her background working with diverse populations, including LGBTQ+ individuals and trauma survivors, supports a compassionate and tailored approach that encourages personal growth and resilience. View Profile
Omaha, NE
Young Adult (18-39)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Omaha, NE
Young Adult (18-39)
Jessica Hilbert
I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the... More
Who might be a good fit for Jessica?
Individuals focused on improving mental wellness while managing challenges such as ADHD, anxiety, or life transitions may find support in Jessica Hilbert’s work. Her integrative approach blends evidence-based medication management with personalized lifestyle and nutritional strategies, creating a collaborative space especially mindful of Veterans, women navigating perimenopause, and LGBTQ+ clients. View Profile
Omaha, NE
Young Adult (18-39)
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Omaha, Nebraska
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pamela Echols’s focused therapeutic work. She integrates a patient-centered approach with techniques like Trauma-Focused CBT and Motivational Interviewing to tailor care that aligns with individual strengths and goals. View Profile
Omaha, NE
Young Adult (18-39)
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Omaha, Nebraska
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Omaha, NE
Young Adult (18-39)
Robert Goldberg
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ... More
Therapist
Offers online care for Omaha, Nebraska
LP
Male
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg... More
Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. Drawing on his experience working extensively with veterans and using a blend of cognitive-behavioral and mindfulness-based approaches, he offers support tailored to individuals facing complex emotional and medical stress. View Profile
Omaha, NE
Young Adult (18-39)
Salacia Cunningham
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc... More
Nurse Practitioner
Offers online care for Omaha, Nebraska
Female
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca... More
Who might be a good fit for Salacia?
Salacia Cunningham offers an approach that may suit individuals focusing on finding balance while managing depression, anxiety, or life transitions. Her collaborative, client-centered style emphasizes creating a safe and compassionate space where emotional, relational, and lifestyle factors are thoughtfully integrated into personalized care. View Profile
Omaha, NE
Young Adult (18-39)
Samantha Acosta
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how... More
Therapist
Offers online care for Omaha, Nebraska
Female
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly imp... More
Who might be a good fit for Samantha?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Samantha Acosta incorporates into her practice. Her focus on trauma-informed and cognitive-behavioral approaches supports individuals navigating life transitions and building coping skills in a warm, collaborative environment. View Profile
Omaha, NE
Young Adult (18-39)
Catherine Howard
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ... More
Therapist
Offers online care for Omaha, Nebraska
Female
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso... More
Who might be a good fit for Catherine?
Those managing concerns related to anxiety, depression, or sleep difficulties may appreciate the methods Catherine Howard incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with mindfulness and motivational techniques, creating a supportive space for clients to explore challenges with self-compassion and practical insight. View Profile
Omaha, NE
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Omaha, Nebraska

Omaha, Nebraska, a bustling city with a population of over 480,000, is known for its rich cultural heritage, vibrant arts scene, and close-knit communities. Nestled along the Missouri River, it's home to landmarks like the Henry Doorly Zoo and the historic Old Market district.

Key Mental-Health Concerns for Omaha Residents

Residents of Omaha face mental health concerns such as depression, anxiety, and substance abuse. According to the Nebraska Department of Health and Human Services, suicide rates in the state have been notably higher than the national average.

Access to Care & Providers in Omaha

Omaha offers both public and private mental health services. Crisis lines are available for immediate support, while various community organizations provide ongoing care. The Douglas County Community Mental Health Center is a notable provider of mental health treatment in Omaha, Nebraska.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Omaha.
  • Trauma-focused care, including EMDR, is offered by numerous mental health therapists in Omaha, Nebraska.
  • Unique local offerings include teletherapy options, bilingual care, and veteran support programs.

Local Policies & Stressors

Living in Omaha can present unique stressors, such as the city's high cost of living and pressures from the agricultural and freight transport industries. The large student population and fluctuating Midwestern weather can also contribute to mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards well-being by connecting with a licensed therapist in Omaha, Nebraska today. You're not alone – help is available.