Mason City, NE Somatic Therapists

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Peggy VanNortwick
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is ... More
Therapist
Offers online care for Mason-city, Nebraska
Female
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is due to grief and loss, depression and anxiety... More
Who might be a good fit for Peggy?
Peggy Vannortwick offers an approach that may suit individuals focusing on overcoming feelings of being stuck due to grief, anxiety, trauma, or sleep difficulties. She integrates evidence-based methods like Cognitive Behavioral Therapy, EMDR, and Dialectical Behavior Therapy with mindfulness practices to support steady progress toward a more balanced and fulfilling life. View Profile
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Charmayne Adams
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors ... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their ... More
Who might be a good fit for Charmayne?
People experiencing anxiety, depression, or work-related stress, or those wanting to strengthen emotional resilience, could benefit from Charmayne Adams’s focused therapeutic work. She integrates trauma-informed care and Emotionally Focused Therapy to create a safe, client-centered space that supports young adults and college students in building sustainable emotional wellness. View Profile
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Heather Heredia
Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are une... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answer... More
Who might be a good fit for Heather?
Heather Heredia may be a match for those interested in trauma-focused and integrative therapeutic approaches, particularly when facing challenges like anxiety, depression, or grief. She emphasizes a collaborative process that supports clients of all ages in building the tools and confidence needed to navigate life’s difficulties with resilience and hope. View Profile
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Other Providers
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older. View Profile
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Melissa Bauer
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an e... More
Therapist
Offers online care for Mason-city, Nebraska
Female
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from C... More
Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth. View Profile
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Roni Norman
Roni holds a Master’s Degree in Counseling and is a Nationally Certified Employee Assistance Professional as well as a Licensed ... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Roni holds a Master’s Degree in Counseling and is a Nationally Certified Employee Assistance Professional as well as a Licensed Independent Mental Health Practitioner. Ron... More
Who might be a good fit for Roni?
Those coping with depression, anxiety, or substance use challenges may find Roni Norman’s approach to be well-aligned. She integrates evidence-based methods like CBT and DBT while supporting clients across all ages to build on their strengths and navigate life transitions with resilience. View Profile
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Craig Eaton
"Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His pro... More
Therapist
Offers online care for Mason-city, Nebraska
Male
"Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chr... More
Who might be a good fit for Craig?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral approaches might consider Craig Eaton’s style of care. He integrates evidence-based CBT techniques with a compassionate focus on self-acceptance, helping clients reframe their relationship with thoughts and setbacks to support personal growth. View Profile
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Norm Stephenson
In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I ... More
Therapist
Offers online care for Mason-city, Nebraska
LADC
Male
In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I have worked in a wide variety of settings. Th... More
Who might be a good fit for Norm?
Norm Stephenson may support individuals who want to explore complex mental health and behavioral themes through a trauma-informed and eclectic lens. His broad experience across diverse clinical settings and use of approaches like Cognitive Behavioral Therapy and Internal Family Systems can offer tailored support to those facing challenges such as anxiety, trauma, or developmental disabilities. View Profile
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JILL ADAMS
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP ... More
Clinician
Offers online care for Mason-city, Nebraska
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP and am licensed in Indiana, Idaho and Nebrask... More
Who might be a good fit for Jill?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Jill Adams. With her expertise in both medication management and short-term psychotherapy, she offers a holistic psychiatry approach aimed at empowering individuals to overcome their struggles. Particularly for teens, her detailed initial assessments and individually tailored treatment plans may provide a solid foundation for addressing their mental health needs. View Profile
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Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies. View Profile
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Mary Jane Gruba
I chose to become a therapist because I find people endlessly interesting and helping them figure out what makes them tick! Everyo... More
Therapist
Offers online care for Mason-city, Nebraska
Female
I chose to become a therapist because I find people endlessly interesting and helping them figure out what makes them tick! Everyone deserves improved mental health and I enjo... More
Who might be a good fit for Mary Jane?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mary Jane Gruba. Her approach integrates mindfulness and evidence-based strategies tailored to the whole person, supporting adults who seek emotional balance and practical tools for managing stress and life transitions. View Profile
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Jill Berger
Jill has a bachelor’s degree in psychology from Kansas State University and a master’s degree in Community Counseling from the... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Jill has a bachelor’s degree in psychology from Kansas State University and a master’s degree in Community Counseling from the University of Nebraska-Lincoln. She is a Li... More
Who might be a good fit for Jill?
Jill Berger may align well with adults who are working through issues such as substance use, trauma, or anxiety. Her approach integrates evidence-based methods like EMDR and cognitive behavioral therapy, which can support individuals coping with complex mental health and life adjustment challenges. View Profile
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Chad Scott
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's c... More
Therapist
Offers online care for Mason-city, Nebraska
Male
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. After completing my training at Ca... More
Who might be a good fit for Chad?
People experiencing anxiety, depression, or challenges related to life transitions and looking for a therapist with experience in evidence-based, goal-oriented care might consider Chad Scott’s style of support. His approach integrates a variety of therapeutic methods tailored to individual and relational needs, creating space for clients to build practical skills in a compassionate, non-judgmental environment. View Profile
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David Oliverius
I have a wealth of experience working with individuals with major mental disorders, typical depression/anxiety, and substance use ... More
Therapist
Offers online care for Mason-city, Nebraska
LPC
Male
I have a wealth of experience working with individuals with major mental disorders, typical depression/anxiety, and substance use disorders and associated recovery, as well as... More
Who might be a good fit for David?
Clients seeking structured support for trauma recovery or looking to improve resilience and coping skills might consider working with David Oliverius. His approach integrates a variety of therapeutic methods tailored to address complex past experiences and ongoing challenges such as depression, anxiety, and substance use, helping individuals find understanding and renewed strength along their healing journey. View Profile
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Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Clinician
Offers online care for Mason-city, Nebraska
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
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Sarah Wilch
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cen... More
Therapist
Offers online care for Mason-city, Nebraska
Female
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the m... More
Who might be a good fit for Sarah?
Sarah Wilch may be well-suited to individuals who value integrative, body-centered therapy in managing anxiety, trauma, depression, or grief. Her approach combines mindfulness, breath work, and traditional cognitive behavioral methods to support healing that addresses both mind and body in a compassionate, nurturing environment. View Profile
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Shy Meckna
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro... More
Therapist
Offers online care for Mason-city, Nebraska
Female
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y... More
Who might be a good fit for Shy?
Clients working through challenges such as anxiety, addiction, or trauma and looking for integrative therapy support might engage well with Shy Meckna’s approach. She emphasizes a client-centered partnership that respects your expertise in your own life, drawing on diverse methods like ACT, DBT, and trauma-focused CBT to tailor care in a safe and supportive environment. View Profile
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Alyssa Larson
Alyssa Larson is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Since receiving her... More
Clinician
Offers online care for Mason-city, Nebraska
Female
Alyssa Larson is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Since receiving her Doctor of Nursing Practice, she has worked c... More
Who might be a good fit for Alyssa?
Those managing concerns related to mental health disorders and seeking support that integrates medication with lifestyle changes may appreciate the methods Alyssa Larson incorporates into her practice. Her approach emphasizes personalized care and empathy, tailored to adults across various life stages who value collaborative treatment planning. View Profile
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Beau Carlson
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul... More
Therapist
Offers online care for Mason-city, Nebraska
LPC
Male
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp... More
Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions. View Profile
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Gina Krysl
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With ove... More
Therapist
Offers online care for Mason-city, Nebraska
Female
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate abou... More
Who might be a good fit for Gina?
Gina Krysl may be a good match for people navigating anxiety or depression who prefer a compassionate and client-centered framework. She integrates a supportive approach that respects individual experiences, including those affected by domestic abuse and ADHD, creating space for healing and resilience. View Profile
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