Lincoln, NE Therapy for Phobias
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Phobias
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
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Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older.
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Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box ...
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Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gon...
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Who might be a good fit for Donna?
People seeking clarity around life’s unexpected challenges or support navigating transitions may find Donna Connely’s approach fitting. She integrates bibliotherapy, dream work, and a variety of therapeutic styles to help clients build coping skills and discover their own truth on the path toward healing and personal growth.
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro...
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y...
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Who might be a good fit for Shy?
Clients working through challenges such as anxiety, addiction, or trauma and looking for integrative therapy support might engage well with Shy Meckna’s approach. She emphasizes a client-centered partnership that respects your expertise in your own life, drawing on diverse methods like ACT, DBT, and trauma-focused CBT to tailor care in a safe and supportive environment.
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Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil...
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Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me...
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Who might be a good fit for Calandra?
Calandra Plambeck may align well with adults who are working through challenges such as anxiety, trauma, or family conflict. Her use of Trauma-Focused CBT and Dialectical Behavior Therapy, combined with a collaborative approach that includes families and other care providers, supports clients in developing coping skills within a safe and nurturing environment.
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I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic ex...
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I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders,...
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Who might be a good fit for John?
John Granger offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, trauma, or addictive behaviors. His work incorporates structured, collaborative methods such as Cognitive-Behavioral Therapy, DBT, and EMDR, supporting clients in recognizing and reshaping unhelpful thought patterns to foster healthier coping and personal growth.
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I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
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I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
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Who might be a good fit for Tiffany?
Tiffany Minturn may support individuals who want to explore personal growth and healing through a mindfulness- and acceptance-informed lens. Her collaborative and strength-based approach integrates practical tools and diverse therapeutic methods to help clients build resilience and navigate a wide range of emotional and behavioral challenges.
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I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ...
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I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg...
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Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. His experience working within the VA health care system and use of approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer support tailored to veterans and individuals coping with medical stress or relational challenges.
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For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo...
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For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c...
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Who might be a good fit for Emily?
Individuals navigating challenges like addiction, trauma, and anxiety may find support through the approach used by Emily Newby. She incorporates mindfulness-based techniques such as Brainspotting alongside evidence-based therapies like CBT and DBT, creating a compassionate and non-judgmental space for clients seeking healing and personal growth.
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As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
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As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
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Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions.
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran...
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the...
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Who might be a good fit for Jessica?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Jessica Hilbert incorporates into her practice. Her integrative approach blends medication management with holistic strategies, supporting individuals—especially Veterans, women navigating perimenopause or menopause, and those in the LGBTQ+ community—in developing personalized mental health plans.
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I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of A...
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I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ...
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Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle.
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
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Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,...
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Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre...
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Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Lincoln, Nebraska
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
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Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ...
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Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma...
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Who might be a good fit for Leslie?
Clients seeking structured support for trauma or looking to improve family relationships might consider working with Leslie Deal. Her strength-based and deeply empathetic approach, combined with experience across diverse age groups and modalities like Trauma-Focused CBT and Family Therapy, can provide a safe space for those managing anxiety, grief, or life transitions.
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Lincoln, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.