Jackson, NE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jackson, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jackson, NE
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jackson, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Jackson, NE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Jackson, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Jackson, NE
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jackson, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Jackson, NE
LAUREN HANSEN
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt... More
Nurse Practitioner
Offers online care for Jackson, Nebraska
PMHNP
Female
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, mood disorders, or postpartum challenges may connect with the techniques and structure offered by Lauren Hansen. Her background in women’s health and psychiatric mental health, combined with an emphasis on motivational interviewing and psychoeducation, supports those seeking thoughtful, informed care during life transitions. View Profile
Self-help Apps
Jackson, NE
Craig Eaton
Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His prof... More
Therapist
Offers online care for Jackson, Nebraska
Male
Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chro... More
Self-help Apps
Jackson, NE
Michelle Perry
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m... More
Therapist
Offers online care for Jackson, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa... More
Self-help Apps
Jackson, NE
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Jackson, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Self-help Apps
Jackson, NE
Lindsey Gonzales
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree fr... More
Therapist
Offers online care for Jackson, Nebraska
Female
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree from Bellevue University since 2015. She specia... More
Self-help Apps
Jackson, NE
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Jackson, Nebraska
LPCC|LPC|LCPC|LIMHP|LMHC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Self-help Apps
Jackson, NE
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Jackson, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Self-help Apps
Jackson, NE
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Jackson, Nebraska
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Jackson, NE
SARIKA GRIFFIN
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord... More
Therapist
Offers online care for Jackson, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has... More
Self-help Apps
Jackson, NE
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Jackson, Nebraska
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies. View Profile
Self-help Apps
Jackson, NE
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Jackson, Nebraska
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Self-help Apps
Jackson, NE
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Jackson, Nebraska
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Jackson, NE
Melissa Bauer
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an em... More
Therapist
Offers online care for Jackson, Nebraska
Female
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from Ch... More
Self-help Apps
Jackson, NE
Chad Scott
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's c... More
Therapist
Offers online care for Jackson, Nebraska
Male
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. After completing my training at Ca... More
Self-help Apps
Jackson, NE
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Jackson, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Self-help Apps
Jackson, NE
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Jackson, Nebraska
LCSW|LISW|LICSW|CSW-PIP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan. View Profile
Self-help Apps
Jackson, NE