Ayr, NE Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Ayr, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
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I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
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Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Tiffany Minturn incorporates into her practice. She emphasizes practical tools and a collaborative approach that supports growth and empowerment across various life challenges and age groups.
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As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
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As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
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Who might be a good fit for Beau?
Those managing concerns related to trauma and spiritual or religious challenges may appreciate the methods Beau Carlson incorporates into his practice. He integrates approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT to support healing and self-acceptance, walking alongside clients through their journeys toward greater wholeness.
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Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil...
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Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me...
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Who might be a good fit for Calandra?
Calandra Plambeck may be well-suited to individuals who value trauma-informed and family-centered therapy in managing emotional and behavioral challenges. Her use of evidence-based approaches like Trauma-Focused CBT and Dialectical Behavior Therapy supports a collaborative and nurturing environment, especially for children, adolescents, and families seeking to build resilience and effective coping skills.
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Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic ad...
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Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised ...
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Who might be a good fit for Gary?
Those coping with addiction or pursuing personal growth in managing stress and trauma may find Gary Keck’s approach to be well-aligned. Drawing on his lived experience and an integrative framework that includes spiritual and cognitive-behavioral methods, he supports clients across a wide range of life stages and challenges.
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approa...
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I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that yo...
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Who might be a good fit for Shy?
People experiencing challenges such as addiction or trauma and looking for a therapist with experience in diverse treatment settings might consider Shy Meckna’s style of care. Her client-centered approach emphasizes partnership and respects each person as the expert in their own life, drawing on a variety of therapeutic methods to support growth in a safe and respectful environment.
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She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun...
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She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses...
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Who might be a good fit for Dona?
Clients working through challenges such as anxiety, ADHD, or family conflict and looking for cognitive-behavioral therapy support might engage well with Dona Holland’s approach. Her experience with diverse populations, including adolescents and adults facing developmental delays and complex mental health concerns, informs a thoughtful and adaptable style of care.
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
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Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
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Who might be a good fit for Joelleen?
Individuals focused on improving emotional wellbeing while managing stress and anxiety may find support in Joelleen Lowe’s work. Her approach emphasizes rewiring the brain toward relaxation and joy, incorporating practical lifestyle changes and mindfulness techniques to foster lasting happiness.
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran...
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the...
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Who might be a good fit for Jessica?
Individuals focused on improving mental wellness while managing challenges such as ADHD, anxiety, or life transitions may find support in Jessica Hilbert’s work. Her integrative approach blends evidence-based medication management with personalized lifestyle and nutritional strategies, creating a collaborative space especially mindful of Veterans, women navigating perimenopause, and LGBTQ+ clients.
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As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
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As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
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Who might be a good fit for Jess?
People seeking clarity around relationship patterns or support navigating trauma and attachment challenges may find Jess Mulberry’s approach fitting. Her collaborative, attachment-based methods emphasize healing unique emotional wounds and building practical skills to foster healthier connections across all stages of life.
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Hello-
I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how...
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Hello-
I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly imp...
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Who might be a good fit for Samantha?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Samantha Acosta incorporates into her practice. Her focus on trauma-informed and cognitive-behavioral approaches supports individuals navigating life transitions and building coping skills in a warm, collaborative environment.
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Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul...
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Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ...
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Who might be a good fit for Doris?
Those coping with anxiety or pursuing personal growth in managing depression may find Doris Jones’s approach to be well-aligned. She integrates evidence-based therapies like Cognitive Behavioral Therapy and mindfulness practices with a compassionate, patient-centered focus tailored to adults across various stages of life.
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change.
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I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorde...
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I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has ...
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Who might be a good fit for Sarika?
Sarika Griffin may be a match for those interested in a trauma-informed, culturally responsive approach, particularly when facing challenges related to trauma, anxiety, or identity stress. She offers a collaborative space that supports individuals—especially those who have often been "the strong one"—in slowing down, healing, and reconnecting with themselves without judgment.
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Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a...
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Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu...
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Who might be a good fit for Krista?
Krista Lewis may be a good match for people navigating mood disorders or anxiety who prefer a combined traditional and holistic approach. Her practice integrates medication management with lifestyle and stress management strategies, offering support tailored to young and middle-aged adults facing challenges like depression, insomnia, or ADHD.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Ayr, Nebraska
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues....
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Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling ...
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Who might be a good fit for Kimberly?
Kimberly Dukat may be well-suited to individuals who value a compassionate, client-centered approach in managing challenges such as anxiety, addiction, or depression. Her practice emphasizes empathy and acceptance, creating a supportive space for exploring behaviors and fostering personal growth through tailored therapeutic methods.
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She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s...
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She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about...
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Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors.
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I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identi...
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I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding yo...
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Who might be a good fit for Reagan?
Individuals or couples navigating challenges such as grief, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Reagan Thompson, where applicable. Her approach integrates mindfulness, cognitive-behavioral techniques, and client-centered therapy to support deeper self-understanding and healing through personalized exploration, including the interpretation of dreams.
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Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who...
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Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness.
Dr. Caroline ...
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Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.