Helena, MT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Helena, Montana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Something brought you here today. Maybe it's the exhaustion of always being on edge, or a sense that your body hasn't felt safe in...
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Something brought you here today. Maybe it's the exhaustion of always being on edge, or a sense that your body hasn't felt safe in a very long time. Whatever it was, I'm glad ...
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Who might be a good fit for Kayla?
Kayla Honaker may be well-suited to individuals who value trauma-informed and person-centered support in managing the impacts of childhood trauma and parenting challenges. She integrates mindfulness and somatic approaches to help clients, including neurodivergent individuals and parents, build coping skills and foster connection in a compassionate environment.
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Hello, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own ...
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Hello, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own histories, genetics, circumstances, life even...
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Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Mary Fortson incorporates into her practice. She blends cognitive and solution-focused therapies with a strengths-based approach, collaborating with clients to develop personalized strategies that support emotional well-being and goal achievement.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Helena, Montana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives....
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Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relatio...
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Who might be a good fit for Amber?
Individuals or couples navigating challenges like trauma, relationship struggles, or questions around sexual identity may find alignment with the strategies and frameworks utilized by Amber Roberts. Her Christian-oriented and trauma-informed approach, combined with experience supporting diverse clients including those in the LGBTQ community, offers a compassionate space for exploring healing and personal growth.
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Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical...
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Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ...
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Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care.
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Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat...
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Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i...
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Who might be a good fit for Sandrine?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Sandrine Motokwa Ntsang’s approach to be well-aligned. Her background in psychiatric-mental health nursing combined with a collaborative care style, including cognitive behavioral and faith-based therapies, supports a holistic focus on emotional and mental well-being for children, teens, and young adults.
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Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ...
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Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year...
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Who might be a good fit for Lindsey?
People seeking clarity around managing physical health challenges or support navigating life transitions may find Lindsey King’s approach fitting. She integrates evidence-based therapies with a mind-body perspective to help adults use nutrition and activity as tools for enhancing both mental and physical well-being.
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances.
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Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, P...
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Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, PMHNP-C) and Family Nurse Practitioner (FNP-C)...
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, ear...
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, earned in 2010. Specializing in a broad array of...
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Who might be a good fit for Jeanie?
Jeanie Shade may be a match for those interested in Cognitive Behavioral Therapy and somatic approaches, particularly when facing anxiety, depression, or trauma. Her work emphasizes integrating mind, body, and spirit to help clients overcome limiting beliefs, with a focus on diverse populations including LGBTQ+ individuals and neurodiverse clients.
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
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Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs.
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Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther...
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Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State...
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Who might be a good fit for Tina?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Tina Van Meter. Her eclectic approach, grounded in Cognitive Behavioral Therapy and enriched by trauma-focused and compassion-based methods, is designed to meet clients where they are and support their unique healing journeys.
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management.
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Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all com...
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Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I b...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Nicole Craig incorporates into her practice. Her collaborative approach, combined with experience supporting diverse populations including first responders and LGBTQ+ clients, creates space for building resilience and reclaiming balance during life’s challenges.
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based...
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T...
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Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals.
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Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos...
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Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati...
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Who might be a good fit for Regan?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by Regan Hunt. Her approach emphasizes strength-based and evidence-informed therapies tailored to support resilience and growth through challenges like career changes, midlife adjustments, and emotional regulation.
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care.
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
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Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood.
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