Augusta, MT Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Augusta, Montana
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Augusta, MT
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Augusta, Montana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Augusta, MT
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Augusta, Montana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Augusta, MT
Coping Skills
ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for Augusta, Montana
LCSW|LICSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment. View Profile
Augusta, MT
Coping Skills
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Augusta, Montana
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Augusta, MT
Coping Skills
TERESE JEPPSON
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite l... More
Therapist
Offers online care for Augusta, Montana
LPC|LCPC
Female
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, plea... More
Who might be a good fit for Terese?
Terese Jeppson may be a match for those interested in a collaborative and individualized therapeutic approach, particularly when facing challenges such as anxiety, depression, or relationship struggles. Her warm, nonjudgmental style aims to create a safe space where clients can explore their strengths and develop tools that resonate with their unique experiences. View Profile
Augusta, MT
Coping Skills
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Augusta, Montana
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Augusta, MT
Coping Skills
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for Augusta, Montana
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Who might be a good fit for Lindsey?
People seeking clarity around managing physical health challenges or support navigating life transitions may find Lindsey King’s approach fitting. She integrates evidence-based therapies with a mind-body perspective to help adults use nutrition and activity as tools for enhancing both mental and physical well-being. View Profile
Augusta, MT
Coping Skills
RAJIMOL RAJU
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea... More
Nurse Practitioner
Offers online care for Augusta, Montana
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Augusta, MT
Coping Skills
KAYLA HONAKER
Welcome! I’m a trauma-informed Licensed Clinical Social Worker serving clients in Indiana and Montana. I specialize in supportin... More
Therapist
Offers online care for Augusta, Montana
LCSW
Female
Welcome! I’m a trauma-informed Licensed Clinical Social Worker serving clients in Indiana and Montana. I specialize in supporting individuals as they heal from traumatic exp... More
Who might be a good fit for Kayla?
Kayla Honaker may be well-suited to individuals who value trauma-informed and person-centered support in managing the impacts of childhood trauma and parenting challenges. She integrates mindfulness and somatic approaches to help clients, including neurodivergent individuals and parents, build coping skills and foster connection in a compassionate environment. View Profile
Augusta, MT
Coping Skills
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Augusta, Montana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Augusta, MT
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Augusta, Montana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences. View Profile
Augusta, MT
Coping Skills
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for Augusta, Montana
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Who might be a good fit for Jacqueline?
Clients working through mood disorders and looking for medication management and trauma-informed care support might engage well with Jacqueline Ustache’s approach. Her practice incorporates evidence-based methods like Cognitive Behavioral Therapy while offering care tailored to older adults and those who may benefit from services in English or Haitian Creole. View Profile
Coping Skills
Augusta, MT
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Augusta, Montana
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
Coping Skills
Augusta, MT
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Augusta, Montana
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from both extensive professional experience and personal recovery, he integrates evidence-based therapies like Motivational Interviewing and CBT to support clients in building motivation, emotional regulation, and long-term resilience in a compassionate, stigma-free environment. View Profile
Coping Skills
Augusta, MT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Augusta, Montana
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Coping Skills
Augusta, MT
Maryjane Seefeldt
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and fam... More
Therapist
Offers online care for Augusta, Montana
Female
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborati... More
Who might be a good fit for Maryjane?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Maryjane Seefeldt. Her collaborative and strengths-based approach, incorporating evidence-based methods like CBT and mindfulness, aims to create a safe space where clients can build skills to manage symptoms and foster well-being. View Profile
Coping Skills
Augusta, MT
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Augusta, Montana
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth. View Profile
Coping Skills
Augusta, MT
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Augusta, Montana
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
Coping Skills
Augusta, MT
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Augusta, Montana
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment. View Profile
Coping Skills
Augusta, MT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.