Alberton, MT Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Alberton, Montana
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Alberton, MT
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alberton, Montana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Alberton, MT
Coping Skills
RAJIMOL RAJU
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea... More
Nurse Practitioner
Offers online care for Alberton, Montana
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Alberton, MT
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Alberton, Montana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Alberton, MT
Coping Skills
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Alberton, Montana
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Alberton, MT
Coping Skills
ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for Alberton, Montana
LICSW|LCSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment. View Profile
Alberton, MT
Coping Skills
SARAH ANDERSON
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectatio... More
Therapist
Offers online care for Alberton, Montana
LPC|LCPC
Female
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as addiction or depression may find alignment with the strategies and frameworks utilized by Sarah Anderson, where applicable. Her approach integrates an understanding of high-performance pressure and life transitions, creating a compassionate space for exploring personal growth and healing. View Profile
Alberton, MT
Coping Skills
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for Alberton, Montana
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Who might be a good fit for Lindsey?
People seeking clarity around managing physical health challenges or support navigating life transitions may find Lindsey King’s approach fitting. She integrates evidence-based therapies with a mind-body perspective to help adults use nutrition and activity as tools for enhancing both mental and physical well-being. View Profile
Alberton, MT
Coping Skills
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alberton, Montana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alberton, MT
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Alberton, Montana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences. View Profile
Alberton, MT
Coping Skills
BRANDON CASSELS
My name is Dr. Brandon W. Cassels and I'm a licensed psychotherapist with a PhD in psychology who is passionate about helping indi... More
Therapist
Offers online care for Alberton, Montana
LMFT
Male
My name is Dr. Brandon W. Cassels and I'm a licensed psychotherapist with a PhD in psychology who is passionate about helping individuals make positive changes in their lives.... More
Who might be a good fit for Brandon?
Individuals focused on improving self-understanding while managing patterns that feel stuck may find support in Brandon Cassels’ work. His direct yet compassionate style, combined with approaches like Acceptance and Commitment Therapy and narrative exploration, creates space for clients to be authentic as they work toward meaningful change. View Profile
Alberton, MT
Coping Skills
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Alberton, Montana
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Alberton, MT
Coping Skills
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alberton, Montana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Coping Skills
Alberton, MT
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Alberton, Montana
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Coping Skills
Alberton, MT
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Alberton, Montana
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People seeking clarity around managing depression, anxiety, or trauma, or support navigating life transitions may find Lydia Pepin’s approach fitting. She integrates evidence-based therapies like CBT and ACT with a compassionate, present-focused philosophy that helps clients respond to challenges while building on their strengths. View Profile
Coping Skills
Alberton, MT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Alberton, Montana
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma. View Profile
Coping Skills
Alberton, MT
Jenniffer Longo
Jenniffer Longo, LCSW is a licensed clinical social worker with more than 20 years of experience in mental health and over 13 year... More
Therapist
Offers online care for Alberton, Montana
Female
Jenniffer Longo, LCSW is a licensed clinical social worker with more than 20 years of experience in mental health and over 13 years in direct clinical practice. She specialize... More
Who might be a good fit for Jenniffer?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Jenniffer Longo’s approach to be well-aligned. She integrates trauma-informed and attachment-based therapies in a supportive, relational setting that aims to foster resilience and healing across a range of life stages. View Profile
Coping Skills
Alberton, MT
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Alberton, Montana
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Clients working through trauma and emotional dysregulation and looking for trauma-informed therapy support might engage well with Sarah Bakura’s approach. She combines evidence-based methods like CBT, DBT, and somatic psychotherapy to create a personalized, compassionate space that honors each individual’s unique story and strengths. View Profile
Coping Skills
Alberton, MT
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Alberton, Montana
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Coping Skills
Alberton, MT
SANDRINE MOTOKWA NTSANG
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Nurse Practitioner
Offers online care for Alberton, Montana
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Who might be a good fit for Sandrine?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Sandrine Motokwa Ntsang’s approach to be well-aligned. Her background in psychiatric-mental health nursing combined with a collaborative care style, including cognitive behavioral and faith-based therapies, supports a holistic focus on emotional and mental well-being for children, teens, and young adults. View Profile
Coping Skills
Alberton, MT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.