Winona, MO Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Birch Tree Eminence
Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
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Nurse Practitioner
Offers online care for Winona, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Winona, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Nick Butcher
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addicti... More
Therapist
Offers online care for Winona, Missouri
Male
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addiction, anxiety, depression, relationship challen... More
Who might be a good fit for Nick?
Those managing concerns related to addiction, anxiety, or life transitions may appreciate the methods Nick Butcher incorporates into his practice. Drawing from decades of diverse clinical experience and approaches like Cognitive Behavioral Therapy and Motivational Interviewing, he offers support that can be especially meaningful for veterans, individuals facing grief, and those seeking practical tools for stress reduction. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Leslee Fray
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Au... More
Therapist
Offers online care for Winona, Missouri
Female
Leslee Fray is a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from the University of Texas at Austin, completed in 2005. Specializing in trau... More
Who might be a good fit for Leslee?
Clients in need of guidance around trauma, anxiety, or suicidality could benefit from Leslee Fray’s approach. She integrates evidence-based tools and screenings with a strong emphasis on building a positive therapeutic alliance, tailoring care to each person’s unique history and strengths. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Winona, Missouri
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Sonia Duran’s focused therapeutic work. Her bilingual and bicultural background, combined with a strengths-based and empowerment approach, supports healing through methods like mindfulness and cognitive behavioral strategies. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Lakebrink
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives root... More
Therapist
Offers online care for Winona, Missouri
Female
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives rooted in self-worth, resilience, and fulfillment... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nicole Lakebrink’s approach to be well-aligned. She integrates mindfulness, cognitive behavioral techniques, and motivational interviewing within a warm, client-centered space designed to foster resilience and clarity. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Winona, Missouri
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
SHEREESE BELL
Shereese Bell, a licensed professional counselor passionate about helping individuals, especially women and children, overcome anx... More
Therapist
Offers online care for Winona, Missouri
Female
Shereese Bell, a licensed professional counselor passionate about helping individuals, especially women and children, overcome anxiety, depression, and other mental health cha... More
Who might be a good fit for Shereese?
Clients seeking structured support for anxiety, trauma, or self-esteem might consider working with Shereese Bell. She integrates mindfulness, EMDR, and trauma-informed care to help women, children, and BIPOC clients build emotional balance and uncover their inner strength through a client-centered approach. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Heather Williams
"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychia... More
Nurse Practitioner
Offers online care for Winona, Missouri
Female
"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychiatric Nurse Practitioner who has worked in the... More
Who might be a good fit for Heather?
Individuals navigating challenges like perinatal mood disorders or managing mental health across different life stages may find support through the approach used by Heather Williams. Her background in diverse clinical settings and commitment to accessible care reflects a focus on meeting the needs of clients from young adulthood through older adulthood. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Moore
Michelle Moore, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adult... More
Therapist
Offers online care for Winona, Missouri
Female
Michelle Moore, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating trauma and PTS... More
Who might be a good fit for Michelle?
Michelle Moore may be well-suited to individuals who value supportive, evidence-based therapy in managing trauma, anxiety, or ADHD. Her collaborative approach, grounded in trust and small, steady steps, creates a space where clients can build coping strategies and work toward lasting growth. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Katie Evans
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). Sh... More
Therapist
Offers online care for Winona, Missouri
Female
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples ... More
Who might be a good fit for Katie?
Katie Evans may be well-suited to individuals who value a combination of cognitive-behavioral and somatic approaches in managing emotional and relational challenges. Her work emphasizes connection and uses psycho-education alongside narrative and dialectical behavior therapies to support clients through meaningful change. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Robert Gould
Robert Gould is a highly skilled and compassionate Licensed Professional Counselor (LPC) with a Master’s degree in Counseling fr... More
Therapist
Offers online care for Winona, Missouri
Male
Robert Gould is a highly skilled and compassionate Licensed Professional Counselor (LPC) with a Master’s degree in Counseling from Covenant Theological Seminary, earned in 2... More
Who might be a good fit for Robert?
Robert Gould may work particularly well with those looking to build skills around coping with complex emotional challenges such as trauma, addiction, or relationship difficulties. His flexible, client-centered approach is designed to meet individuals where they are, offering a warm and empathetic space that respects each person’s unique experience and goals. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Winona, Missouri
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Who might be a good fit for Megan?
Megan Fisher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. Her approach combines evidence-based methods with a steady, empathetic presence, creating a supportive space where clients can feel encouraged and find clarity through difficult times. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Beverly Hopgood
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental... More
Therapist
Offers online care for Winona, Missouri
Female
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental health settings including hospitals, communi... More
Who might be a good fit for Beverly?
Clients seeking structured support for building resilience or looking to improve motivation and focus might consider working with Beverly Hopgood. Her strength-based and culturally sensitive approach integrates practical strategies to help clients foster hope and develop mental toughness while navigating life’s challenges. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Winona, Missouri
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Rita Giglio
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providin... More
Nurse Practitioner
Offers online care for Winona, Missouri
Female
Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providing compassionate, evidence-based care across i... More
Who might be a good fit for Rita?
Rita Giglio may support individuals who want to explore healing from trauma and managing ADHD through a trauma-focused, client-centered lens. Her approach emphasizes open dialogue and education, creating a collaborative space where diverse backgrounds and personal stories are honored throughout the treatment process. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Winona, Missouri
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Winona, Missouri
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Winona, Missouri
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Anya Fisher
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience... More
Therapist
Offers online care for Winona, Missouri
Female
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo... More
Who might be a good fit for Anya?
Those coping with anxiety, addiction, or grief may find Anya Fisher’s approach to be well-aligned with their needs. Her collaborative style, combined with trauma-informed and somatic techniques, offers a compassionate space especially supportive for clients navigating complex emotional challenges or identity exploration. View Profile
Winona, MO
Mindfulness-Based Cognitive Therapy (MBCT)