Windyville, MO Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Windyville, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Windyville, Missouri
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Windyville, Missouri
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Windyville, Missouri
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Windyville, Missouri
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Anya Fisher
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience... More
Therapist
Offers online care for Windyville, Missouri
Female
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo... More
Who might be a good fit for Anya?
Anya Fisher may be a good match for people navigating trauma, grief, or identity exploration who prefer a collaborative and integrative approach. Her practice blends cognitive-behavioral techniques with somatic and motivational methods, and she offers culturally sensitive support in both English and Spanish, especially for immigrants and refugees adjusting to life transitions. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Notestine
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t... More
Therapist
Offers online care for Windyville, Missouri
Female
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, addiction, or managing the effects of trauma might consider working with Ashley Notestine. Her compassionate yet direct approach, combined with evidence-based methods like CBT and mindfulness, is designed to help individuals build awareness and practical skills for lasting personal growth. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Matthew Wells
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MO... More
Nurse Practitioner
Offers online care for Windyville, Missouri
Male
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MOPsychiatric Nurse Practitioner Matthew We... More
Who might be a good fit for Matthew?
Matthew Wells may align well with adults who are working through issues such as depression, anxiety, or trauma. He emphasizes building trusting relationships and offers personalized care plans that incorporate evidence-based methods like Cognitive Behavioral Therapy and trauma-focused approaches to support healing and growth. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Heather Williams
"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychia... More
Nurse Practitioner
Offers online care for Windyville, Missouri
Female
"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychiatric Nurse Practitioner who has worked in the... More
Who might be a good fit for Heather?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Heather Williams. Her approach integrates evidence-based therapies like CBT and mindfulness, with a compassionate focus that respects diverse life experiences and supports individuals across various age groups. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Windyville, Missouri
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Sibilla
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Heali... More
Therapist
Offers online care for Windyville, Missouri
Female
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Healing and understanding comes from within, by fo... More
Who might be a good fit for Christine?
Christine Sibilla offers an approach that may suit individuals focusing on building inner strength and finding new ways to cope with emotional challenges. Her use of trauma-informed methods like EMDR and mindfulness-based therapies supports clients in connecting with themselves to foster healing and empowerment. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
CATHY MCMULLEN
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr... More
Therapist
Offers online care for Windyville, Missouri
Female
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra... More
Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Johnson
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de... More
Therapist
Offers online care for Windyville, Missouri
Female
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati... More
Who might be a good fit for Ashley?
Ashley Johnson may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or parenting challenges. Her warm and practical style incorporates evidence-based therapies like CBT and DBT to help clients build coping skills and gain clarity while feeling supported throughout their healing process. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Windyville, Missouri
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Moore
Michelle Moore, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adult... More
Therapist
Offers online care for Windyville, Missouri
Female
Michelle Moore, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating trauma and PTS... More
Who might be a good fit for Michelle?
People experiencing trauma-related symptoms or those wanting to strengthen coping skills could benefit from Michelle Moore’s focused therapeutic work. Her use of evidence-based methods like CBT, DBT, and family systems approaches supports clients in building resilience through a collaborative and trusting relationship. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Windyville, Missouri
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Windyville, Missouri
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Abigail Judge
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With o... More
Therapist
Offers online care for Windyville, Missouri
Female
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With over 15 years of experience, Abigail specializ... More
Who might be a good fit for Abigail?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Abigail Judge’s approach. She integrates evidence-based methods like DBT and Motivational Interviewing while creating a compassionate space that honors each client’s unique experiences and needs. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Windyville, Missouri
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety or looking to improve safety and coping skills might consider working with Megan Fisher. Her approach blends evidence-based methods like CBT and trauma-focused interventions with a steady, empathetic presence aimed at helping clients feel supported and find clarity through difficult experiences. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Aline Hanrahan
Aline Hanrahan is a Licensed Professional Counselor with experience spanning more than 20+years. Aline specializes in Cognitive Be... More
Therapist
Offers online care for Windyville, Missouri
Female
Aline Hanrahan is a Licensed Professional Counselor with experience spanning more than 20+years. Aline specializes in Cognitive Behavioral / Trauma Therapy using a Person Cent... More
Who might be a good fit for Aline?
Those coping with anxiety or pursuing personal growth in managing grief may find Aline Hanrahan’s approach to be well-aligned. Her integration of trauma-focused cognitive behavioral therapy with a person-centered style offers support tailored to adults navigating emotional challenges such as depression, stress, and relationship concerns. View Profile
Windyville, MO
Mindfulness-Based Cognitive Therapy (MBCT)