Whitewater, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Whitewater, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,...
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel...
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Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns.
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Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni...
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Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an...
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Who might be a good fit for Bonnie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Bonnie Guier’s work. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to help clients aged 30 and above engage meaningfully in their healing process.
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ...
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you!
Together we can utilize thera...
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Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs.
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv...
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he...
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Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth.
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have n...
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have nearly 10 years of experiences in the field of...
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Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions.
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Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relat...
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Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relationship problems, and overall dissatisfaction...
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Who might be a good fit for Colleen?
Colleen Nilson may be well-suited to individuals who value an integrative, cognitive-behavioral approach in managing depression, anxiety, grief, and relationship concerns. She emphasizes raising awareness and aligning therapy with personal values and strengths, helping clients develop practical plans to move forward with greater clarity and purpose.
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Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro...
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Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p...
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Who might be a good fit for Kimberly?
People experiencing anxiety, depression, or managing ADHD could benefit from Kimberly Jones’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy offers a collaborative and empathetic space to support clients through a variety of life challenges and personal growth goals.
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you...
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv...
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Who might be a good fit for Jennifer?
Jennifer Lane offers an approach that may suit individuals focusing on managing anxiety, stress, or self-esteem challenges. She tailors her work with sensitivity and compassion, using methods like Cognitive Behavioral Therapy and mindfulness to support adolescents and young adults in their personal growth.
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender...
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex...
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Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions.
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I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki...
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I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass...
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Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Jennifer Rinne’s focused therapeutic work. Her trauma-informed, solution-focused approach creates a safe space to explore challenges while developing practical strategies for positive change across a range of life transitions and mental health concerns.
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The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela...
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The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ...
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Who might be a good fit for Justin?
Justin Lark may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or relational wounds. Their practice emphasizes creating a safe, non-judgmental space that supports individualized care and promotes healing across emotional, relational, and life domains.
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience.
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I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of...
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I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ...
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Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being.
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Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi...
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Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y...
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Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Sarah Tyndall’s approach. She integrates a variety of evidence-based methods, including cognitive behavioral and interpersonal therapies, within a warm and paced environment that honors each person’s unique experience.
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s...
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness...
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Who might be a good fit for Gabriele?
Individuals or couples navigating intense emotions like anxiety, depression, or anger may find alignment with the strategies and frameworks utilized by Gabriele Hoog, where applicable. Her integrative approach draws from therapies such as ACT, DBT, and trauma-focused methods, offering practical coping tools to support self-exploration and daily resilience.
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Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio...
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Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th...
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Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth.
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
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Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
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After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor...
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After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o...
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Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs.
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