Wappapello, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Individuals or couples navigating stress, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Kimberly Osmanagic, where applicable. She integrates a holistic, collaborative approach that emphasizes clients’ strengths while offering support through various evidence-based therapies tailored to individual and family needs.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Wappapello, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Dr. Jessica. I am committed to providing compassionate therapy in a safe and inclusive environment for clients from div...
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Hello, I'm Dr. Jessica. I am committed to providing compassionate therapy in a safe and inclusive environment for clients from diverse backgrounds. As a Licensed Professional ...
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Who might be a good fit for Jessica?
Jessica Hughes may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, depression, and trauma. She integrates evidence-based methods like CBT, DBT, and trauma-focused techniques to help clients build resilience and develop healthier coping skills within a safe, supportive space.
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Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I brin...
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Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I bring over 35 years of experience as a social wor...
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Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth.
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
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Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
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Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti...
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Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D...
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Who might be a good fit for Grace?
Grace Stegall may be well-suited to individuals who value trauma-informed and mindfulness-based therapy in managing anxiety, depression, or identity-related challenges. Her compassionate approach integrates evidence-based methods like DBT and EMDR to support healing and resilience for teens and adults navigating complex emotional and relational concerns.
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I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo...
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I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i...
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Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth.
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin...
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec...
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Who might be a good fit for Cathryn?
Cathryn Azinger may support individuals who want to explore personal growth and healing through a narrative therapy-informed lens. Her approach combines cognitive behavioral techniques with a solution-focused, relaxed atmosphere that encourages insight, humor, and practical tools for managing challenges like anxiety, stress, and life transitions.
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Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families w...
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Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families with a variety of concerns. Adapting to life c...
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Who might be a good fit for Rachele?
Individuals focused on improving emotional regulation while managing trauma or family conflict may find support in Rachele Maheu’s work. She integrates attachment-based and mindfulness techniques to help children, parents, and young adults build practical skills and navigate life transitions with a compassionate, client-centered approach.
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I bel...
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I believe we are all experts on ourselves and will...
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Who might be a good fit for Jessica?
Jessica Daniels may be a match for those interested in a strengths-based, gentle therapeutic approach, particularly when facing challenges such as anxiety, depression, or relationship issues. She creates a safe space for teens and adults to explore personal goals while incorporating techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support healing and emotional regulation.
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I...
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic...
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Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth.
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Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds...
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Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds a Master of Science Degree in Mental Health ...
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Who might be a good fit for Stephanie?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in eclectic and trauma-informed approaches might consider Stephanie Fleck’s style of care. She emphasizes creating a safe, nonjudgmental space and integrates various methods like EMDR and mindfulness to support clients across different life stages.
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Professional Counseling Services in Missouri
In today's fast-paced world, we all need a support system to navigate life's challen...
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Professional Counseling Services in Missouri
In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends...
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Who might be a good fit for David?
David Woodard may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing challenges like anxiety, mood disorders, or identity-related concerns. His person-centered, inclusive approach emphasizes building coping skills and self-awareness, which can support clients from diverse backgrounds, including the LGBTQIA+ community and people of color.
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Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field sin...
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Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field since 2003, and I earned my Master of Social Wor...
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Who might be a good fit for Charles?
Charles Janskiogunfidodo may be a good match for people navigating challenges related to gender identity and LGBTQ+ mental health who prefer a trauma-informed, social justice-centered framework. Drawing from approaches like Internal Family Systems, CBT, and DBT, he creates a supportive space that honors individual strengths and diverse experiences while encouraging personal growth.
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two...
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license...
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Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living.
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When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin...
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When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co...
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Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships.
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To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce...
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To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or ADHD may connect with the techniques and structure offered by Kimberly Roberts. Her use of Sandtray Therapy alongside evidence-based methods like EMDR and CBT creates a space where clients can explore emotions in a creative and deeply personal way.
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Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio...
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Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th...
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Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth.
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Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She...
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Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She is a licensed therapist and has over 25 year...
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Who might be a good fit for Shanna?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Shanna Brende. Her use of cognitive behavioral therapy combined with mindfulness and motivational interviewing techniques can offer a structured yet compassionate space for adults seeking to manage anxiety, depression, or identity-related concerns.
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