Verona, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Verona, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Verona, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or ADHD may connect with the techniques and structure offered by Kimberly Roberts. Her use of Sandtray Therapy alongside evidence-based methods like EMDR and CBT creates a space where clients can explore emotions in a creative and deeply personal way. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Verona, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Who might be a good fit for Nicole?
Individuals or couples navigating anxiety, depression, or burnout may find alignment with the strategies and frameworks utilized by Nicole Rose, where applicable. She integrates trauma-informed, person-centered methods such as Dialectical Behavior Therapy and EMDR to create a collaborative, safe space for clients prioritizing their well-being and personal growth. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Karen Salsman
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in E... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist U... More
Who might be a good fit for Karen?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Salsman, where applicable. Her approach combines cognitive behavioral techniques with mindfulness and solution-focused methods, allowing for a personalized path that respects each client’s unique experience. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Osmanagic
I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio... More
Who might be a good fit for Kimberly?
Individuals or couples navigating stress, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Kimberly Osmanagic, where applicable. She integrates a holistic, collaborative approach that emphasizes clients’ strengths while offering support through various evidence-based therapies tailored to individual and family needs. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Susan Wise
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and coupl... More
Who might be a good fit for Susan?
People seeking clarity around managing complex mental health and relational challenges or support navigating different life stages may find Susan Wise’s approach fitting. She integrates art-based methods with evidence-based therapies like CBT and DBT, creating a collaborative space that honors clients as the experts in their own lives. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Toni Autrey
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ... More
Therapist
Offers online care for Verona, Missouri
LCSW
Female
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year... More
Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
MARNIE KAHN
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What ... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What most people are not aware of is the fact that... More
Who might be a good fit for Marnie?
Marnie Kahn may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. She offers tools grounded in Acceptance and Commitment Therapy (ACT) to help individuals unhook from difficult thoughts and cultivate greater presence, calm, and self-compassion. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Tyndall
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi... More
Therapist
Offers online care for Verona, Missouri
LCSW
Female
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Sarah Tyndall’s approach. She integrates a variety of evidence-based methods, including cognitive behavioral and interpersonal therapies, within a warm and paced environment that honors each person’s unique experience. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Verona, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
Melissa Loudon may be a good match for people navigating stress, trauma, or life transitions who prefer a warm, flexible therapeutic framework. She offers an approach that integrates cognitive-behavioral, relational-cultural, and acceptance-based therapies, with a focus on honoring each person’s dignity and tailoring care to individual experiences, including support for adults in the LGBTQ+ community. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Trina Jansen
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve... More
Who might be a good fit for Trina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Trina Jansen. Her integrative approach, which includes EMDR and art therapy, creates a compassionate space for emotional expression and resilience-building tailored to each individual’s unique experience. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabriele Hoog
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s... More
Therapist
Offers online care for Verona, Missouri
LCSW
Female
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness... More
Who might be a good fit for Gabriele?
Individuals or couples navigating intense emotions like anxiety, depression, or anger may find alignment with the strategies and frameworks utilized by Gabriele Hoog, where applicable. Her integrative approach draws from therapies such as ACT, DBT, and trauma-focused methods, offering practical coping tools to support self-exploration and daily resilience. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Jaquette SterlingRansom
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic... More
Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Verona, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Druanne Hall may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates evidence-based approaches like CBT and mindfulness to tailor support that respects each person’s unique experiences and goals. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Angela Howard
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband... More
Therapist
Offers online care for Verona, Missouri
Female
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field... More
Who might be a good fit for Angela?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Angela Howard’s approach. Her experience with military veterans and use of modalities like EMDR, CBT, and ACT create a collaborative space for understanding thought patterns and fostering healing. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lane
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you... More
Therapist
Offers online care for Verona, Missouri
LPC
Female
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv... More
Who might be a good fit for Jennifer?
Jennifer Lane offers an approach that may suit individuals focusing on managing anxiety, stress, or self-esteem challenges. She tailors her work with sensitivity and compassion, using methods like Cognitive Behavioral Therapy and mindfulness to support adolescents and young adults in their personal growth. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Verona, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Who might be a good fit for David?
David Woodard may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing challenges like anxiety, mood disorders, or identity-related concerns. His person-centered, inclusive approach emphasizes building coping skills and self-awareness, which can support clients from diverse backgrounds, including the LGBTQIA+ community and people of color. View Profile
Verona, MO
Mindfulness-Based Stress Reduction (MBSR)