Urbana, MO Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Urbana, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002,
I've focused specifically on gambling ...
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My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002,
I've focused specifically on gambling addiction, helping people break free and rebu...
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Who might be a good fit for Bobbe?
People experiencing gambling addiction, or those wanting to strengthen their ability to rebuild relationships and manage financial stress, could benefit from Bobbe Mcginley’s focused therapeutic work. Her approach incorporates individual, couples, and group therapy, addressing both the emotional and practical challenges unique to gambling recovery.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Urbana, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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Hello, I'm Barb Dern. As a compassionate counselor, I am dedicated to helping individuals navigate their emotional challenges and ...
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Hello, I'm Barb Dern. As a compassionate counselor, I am dedicated to helping individuals navigate their emotional challenges and find personal growth. My approach to therapy ...
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Who might be a good fit for Barbara?
Individuals navigating challenges like anxiety, trauma, or difficulties related to autism may find support through the approach used by Barbara Dern. She combines emotionally focused therapy with cognitive-based techniques to foster emotional regulation and promote healing, especially for adolescents, young adults, and those working through complex relational or developmental concerns.
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to ...
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to provide a relaxed and supportive atmosphere, ...
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Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting.
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Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relat...
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Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relationship problems, and overall dissatisfaction...
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Who might be a good fit for Colleen?
Those managing concerns related to depression, anxiety, or grief may appreciate the methods Colleen Nilson incorporates into her practice. She combines integrative cognitive-behavioral and mindfulness-based approaches to help clients uncover patterns and develop value-driven plans for greater fulfillment and satisfaction.
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel...
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w...
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Who might be a good fit for Julie?
Julie Burr may align well with adults who are working through grief, anxiety, or complex life transitions. She incorporates mindfulness, DBT, and faith-informed perspectives to support individuals seeking balance and healing amid ongoing challenges.
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Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal...
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Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working...
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Who might be a good fit for Krissy?
People experiencing anxiety, depression, or stress, or those wanting to strengthen practical coping skills, could benefit from Krissy Wegmann’s focused therapeutic work. Her collaborative, hands-on approach using Cognitive Behavioral Therapy and solution-focused strategies offers a supportive space tailored to each individual’s unique challenges and goals.
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David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, i...
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David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, including children, adolescents, adults, and o...
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Who might be a good fit for David?
David Francis may support individuals who want to explore healing from anxiety, trauma, and grief through a relational and client-centered lens. His approach integrates a variety of evidence-based therapies to help clients build emotional regulation skills and develop practical coping strategies within a culturally sensitive and affirming environment.
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I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client...
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I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men...
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Who might be a good fit for Stacy?
Stacy Kretzer may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based approach. She integrates therapies like CBT and EMDR to help clients develop practical coping strategies for managing mental health symptoms and everyday stressors.
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Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing bat...
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Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle wit...
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Who might be a good fit for Bernard?
Those managing concerns related to substance abuse or trauma may appreciate the methods Bernard Godfrey incorporates into his practice. His use of acceptance and commitment therapy combined with trauma-informed care supports individuals in developing self-acceptance and staying present as they work through difficult emotions and behaviors.
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time.
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood.
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages.
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I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, an...
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I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, and challenges to overcome roadblocks that are ...
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Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, and emotional eating may connect with the techniques and structure offered by Margaret Dunn. Her Release It Now!™ 5-Step Process guides individuals in uncovering and healing the emotional roots beneath their struggles, fostering lasting resilience and self-worth through a compassionate, structured approach.
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My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love...
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My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Rais...
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Who might be a good fit for Brent?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in attachment-based and emotion-focused approaches might consider Brent Jackson’s style of care. His work integrates a variety of evidence-based methods and a deep understanding of relational dynamics shaped by life experiences, supporting clients across adolescence to older adulthood.
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