Tiff, MO Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Tiff, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Tiff, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Tiff, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity.
View Profile
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Heali...
More
Self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. Healing and understanding comes from within, by fo...
More
Who might be a good fit for Christine?
Christine Sibilla offers an approach that may suit individuals focusing on building inner strength and finding new ways to cope with emotional challenges. Her use of trauma-informed methods like EMDR and mindfulness-based therapies supports clients in connecting with themselves to foster healing and empowerment.
View Profile
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental...
More
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental health settings including hospitals, communi...
More
Who might be a good fit for Beverly?
Beverly Hopgood may support individuals who want to explore resilience and emotional healing through a strength-based, culturally sensitive lens. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients manage challenges such as anxiety, ADHD, and depression while building skills in motivation, focus, and confidence.
View Profile
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv...
More
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he...
More
Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth.
View Profile
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu...
More
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica...
More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing stress and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and mindfulness-based methods to tailor care that supports individuals through life transitions, emotional challenges, and healing from trauma.
View Profile
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of exper...
More
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of experience working in the mental health field. I s...
More
Who might be a good fit for Lisa?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Lisa Sanderson’s approach fitting. She emphasizes truly listening to each person’s story and fostering new ways of thinking and relating, which can be especially helpful for those working through challenges like family separation, mental illness, or involvement with the justice system.
View Profile
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness...
More
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness it may present. I engage clients by providin...
More
Who might be a good fit for Ronald?
Ronald Frigault may be a good match for people navigating anxiety, depression, or grief who prefer a cognitive-behavioral framework. He collaborates with clients to explore their thoughts and choices, offering supportive guidance to foster meaningful change and resilience throughout life transitions and challenging experiences.
View Profile
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year...
More
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther...
More
Who might be a good fit for Shakea?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self-worth, could benefit from Shakea Roper’s focused therapeutic work. Her approach combines evidence-based methods like CBT with compassionate challenge, creating space to address difficult patterns and foster healthier decision-making and attachment.
View Profile
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to...
More
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then ...
More
Who might be a good fit for Jade?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Jade Depue incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a focus on relationship dynamics and individualized support, can offer guidance tailored to each client’s unique journey.
View Profile
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues,...
More
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues, and sometimes the tools we already have aren...
More
Who might be a good fit for Emmogene?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Emmogene Chepely. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to provide a supportive space for people coping with life’s challenges, including those from the LGBTQIA+ community and individuals facing substance use concerns.
View Profile
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
More
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
More
Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges.
View Profile
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo...
More
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i...
More
Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth.
View Profile
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
More
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages.
View Profile
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
More
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
View Profile
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa...
More
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ...
More
Who might be a good fit for Glenna?
People seeking clarity around managing trauma or support navigating life transitions may find Glenna Wilson’s approach fitting. Her inclusive style integrates evidence-based therapies like Trauma-Focused CBT and Acceptance and Commitment Therapy to address complex challenges faced by adults from diverse backgrounds, including veterans and those coping with stress or anxiety.
View Profile
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He...
More
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you...
More
Who might be a good fit for Arti?
People experiencing challenges related to trauma or attachment and looking for a therapist with experience in solution-focused and trauma-informed care might consider Arti Dautenhahn’s style of support. His approach often incorporates a sense of fun and momentum-building to help clients engage actively while drawing on evidence-based methods tailored to both children and adults.
View Profile
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience...
More
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo...
More
Who might be a good fit for Anya?
Anya Fisher may be a good match for people navigating trauma, grief, or identity exploration who prefer a collaborative and integrative approach. Her practice blends cognitive-behavioral techniques with somatic and motivational methods, and she offers culturally sensitive support in both English and Spanish, especially for immigrants and refugees adjusting to life transitions.
View Profile