South West City, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jessalyn Wininger
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv... More
Therapist
Offers online care for South West City, Missouri
LPC
Non-binary
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he... More
Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South West City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for South West City, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Bonnie Guier’s work. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to help clients aged 30 and above engage meaningfully in their healing process. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for South West City, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Denise Mason
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll... More
Who might be a good fit for Denise?
Individuals managing concerns like anxiety, depression, or difficulty adjusting to life transitions may find support through the approach used by Denise Mason. She integrates a variety of therapeutic methods to help clients increase self-awareness and develop practical skills for calming the nervous system, fostering a collaborative space tailored to each person’s unique journey. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Jaquette SterlingRansom
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic... More
Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
SHEREESE BELL
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transition... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, childr... More
Who might be a good fit for Shereese?
Shereese Bell may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and grief. Her approach emphasizes creating a safe, compassionate space where clients, particularly women and young adults, can explore their experiences and build practical skills for emotional resilience. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Cathleen Burks
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life... More
Who might be a good fit for Cathleen?
Individuals navigating challenges like anxiety, life transitions, or family conflict may find support through the approach used by Cathleen Burks. She integrates mindfulness and acceptance-based techniques with a compassionate, nonjudgmental presence, meeting clients where they are in their journey toward greater peace and fulfillment. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Diana DeeWilliams
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. ... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y... More
Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Karen Salsman
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in E... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist U... More
Who might be a good fit for Karen?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Salsman, where applicable. Her approach combines cognitive behavioral techniques with mindfulness and solution-focused methods, allowing for a personalized path that respects each client’s unique experience. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
LaTonya Allen
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental... More
Who might be a good fit for Latonya?
Individuals or couples navigating betrayal trauma related to a partner’s deceptive sexuality may find alignment with the strategies and frameworks utilized by LaTonya Allen, where applicable. She creates a compassionate, nonjudgmental space that integrates trauma-focused approaches like EMDR and evidence-based therapies to support healing and emotional resilience. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for South West City, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or OCD may find support through the approach used by Stacy Kretzer. She integrates cognitive-behavioral techniques and EMDR to help adults develop coping skills tailored to managing mental health symptoms and everyday stressors. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for South West City, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Who might be a good fit for Sheila?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans and civilians might consider Sheila George’s style of care. She creates a warm, nonjudgmental space that emphasizes active listening and supports clients through challenges like grief, addiction, and serious mental health concerns using approaches such as cognitive behavioral therapy and mindfulness. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
Latasha Barber
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co... More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)
MARNIE KAHN
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What ... More
Therapist
Offers online care for South West City, Missouri
LPC
Female
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What most people are not aware of is the fact that... More
Who might be a good fit for Marnie?
Marnie Kahn may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. She offers tools grounded in Acceptance and Commitment Therapy (ACT) to help individuals unhook from difficult thoughts and cultivate greater presence, calm, and self-compassion. View Profile
South West City, MO
Mindfulness-Based Stress Reduction (MBSR)