Silex, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Silex, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Silex, Missouri
LICSW|LCSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim offers an approach that may suit individuals focusing on healing from emotional overwhelm and building resilience through life’s challenges. She integrates culturally sensitive methods and mindfulness practices to support clients working through issues like anxiety, trauma, and grief. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Jaquette SterlingRansom
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic... More
Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Debra Lyons’s work. She integrates mindfulness, cognitive-behavioral, and expressive arts therapies to create a compassionate, person-centered space that encourages healing and personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
People experiencing anxiety, depression, or managing ADHD could benefit from Kimberly Jones’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy offers a collaborative and empathetic space to support clients through a variety of life challenges and personal growth goals. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Adrienne Taylor
Hello, I'm Adrienne. With a Master's Degree in Social Work and a Bachelor's Degree in Psychology, I bring over 20 years of experie... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
Hello, I'm Adrienne. With a Master's Degree in Social Work and a Bachelor's Degree in Psychology, I bring over 20 years of experience to my practice. I'm also a Certified Life... More
Who might be a good fit for Adrienne?
People seeking clarity around managing anxiety or support navigating periods of overwhelm may find Adrienne Taylor’s approach fitting. She blends evidence-based methods like ACT, CBT, and mindfulness to help high performers address burnout and regain balance in a compassionate, judgment-free space. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Mills
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I brin... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I bring over 35 years of experience as a social wor... More
Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Diana DeeWilliams
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. ... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y... More
Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Jason Franklin
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ... More
Therapist
Offers online care for Silex, Missouri
Male
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a... More
Who might be a good fit for Jason?
Jason Franklin may support individuals who want to explore healing and growth through a trauma-informed and spiritually sensitive lens. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Family Therapy, with attention to the unique experiences of veterans, families, and those working through addiction or relationship challenges. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Silex, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Glenna Wilson
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ... More
Who might be a good fit for Glenna?
People seeking clarity around managing trauma or support navigating life transitions may find Glenna Wilson’s approach fitting. Her inclusive style integrates evidence-based therapies like Trauma-Focused CBT and Acceptance and Commitment Therapy to address complex challenges faced by adults from diverse backgrounds, including veterans and those coping with stress or anxiety. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
Melissa Loudon may be a good match for people navigating stress, trauma, or life transitions who prefer a warm, flexible therapeutic framework. She offers an approach that integrates cognitive-behavioral, relational-cultural, and acceptance-based therapies, with a focus on honoring each person’s dignity and tailoring care to individual experiences, including support for adults in the LGBTQ+ community. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Kari Trempler
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su... More
Who might be a good fit for Kari?
Kari Trempler may be well-suited to individuals who value a supportive, nonjudgmental counseling relationship in managing family dynamics and emotional challenges. She integrates cognitive behavioral techniques with a flexible approach that meets clients where they are, particularly supporting children, adolescents, and women through issues like anxiety, trauma, and family conflict. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Sissom
Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life f... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life feel more manageable. It can be such a powerfu... More
Who might be a good fit for Cassandra?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cassandra Sissom’s approach. She integrates mindfulness and self-compassion practices alongside evidence-based methods to help clients build practical skills tailored to their unique needs and goals. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Rachele Maheu
Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families w... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families with a variety of concerns. Adapting to life c... More
Who might be a good fit for Rachele?
Individuals focused on improving emotional regulation while managing trauma or family conflict may find support in Rachele Maheu’s work. She integrates attachment-based and mindfulness techniques to help children, parents, and young adults build practical skills and navigate life transitions with a compassionate, client-centered approach. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
David Burney
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a d... More
Therapist
Offers online care for Silex, Missouri
LPC
Other
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client an... More
Who might be a good fit for David?
David Burney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His active, feedback-oriented style combines cognitive behavioral and solution-focused techniques within a compassionate, person-centered atmosphere that supports meaningful personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Summer Morefield
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al... More
Who might be a good fit for Summer?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Summer Morefield incorporates into her practice. Her warm, empathic style blends cognitive-behavioral and humanistic approaches tailored to each individual’s unique needs, creating a space of respect and compassion for personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Fleck
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds a Master of Science Degree in Mental Health ... More
Who might be a good fit for Stephanie?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in eclectic and trauma-informed approaches might consider Stephanie Fleck’s style of care. She emphasizes creating a safe, nonjudgmental space and integrates various methods like EMDR and mindfulness to support clients across different life stages. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Jessalyn Wininger
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv... More
Therapist
Offers online care for Silex, Missouri
LPC
Non-binary
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he... More
Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Colleen Nilson
Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relat... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Colleen. I work with adults, both individuals and couples, who are navigating through depression, grief, anxiety, relationship problems, and overall dissatisfaction... More
Who might be a good fit for Colleen?
Colleen Nilson may be well-suited to individuals who value an integrative, cognitive-behavioral approach in managing depression, anxiety, grief, and relationship concerns. She emphasizes raising awareness and aligning therapy with personal values and strengths, helping clients develop practical plans to move forward with greater clarity and purpose. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)