Saint Thomas, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu...
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Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica...
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Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing stress and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and mindfulness-based methods to tailor care that supports individuals through life transitions, emotional challenges, and healing from trauma.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Saint Thomas, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem...
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For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem as a result of dental problems. In 2005, I f...
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Who might be a good fit for Joann?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Joann Weston incorporates into her practice. Her use of Cognitive Behavioral Therapy alongside trauma-informed and mindfulness-based approaches supports clients in identifying and reshaping thought patterns to foster emotional resilience and healthier life choices.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun...
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I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien...
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Who might be a good fit for Laura?
Laura Hays may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or difficult life transitions. She offers a compassionate, relational approach that emphasizes mindfulness and self-compassion, creating a supportive space to explore personal healing and resilience.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast...
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou...
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Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress...
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After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life...
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Who might be a good fit for Cathleen?
Individuals navigating challenges like anxiety, life transitions, or family conflict may find support through the approach used by Cathleen Burks. She integrates mindfulness and acceptance-based techniques with a compassionate, nonjudgmental presence, meeting clients where they are in their journey toward greater peace and fulfillment.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s...
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness...
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Who might be a good fit for Gabriele?
Individuals or couples navigating intense emotions like anxiety, depression, or anger may find alignment with the strategies and frameworks utilized by Gabriele Hoog, where applicable. Her integrative approach draws from therapies such as ACT, DBT, and trauma-focused methods, offering practical coping tools to support self-exploration and daily resilience.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ...
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Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b...
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Who might be a good fit for Michael?
Michael Williams may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. His holistic approach integrates mind, body, and spirit, drawing on a blend of counseling and massage therapy techniques to support healing and personal growth.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ...
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I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a...
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Who might be a good fit for Jason?
Jason Franklin may support individuals who want to explore healing and growth through a trauma-informed and spiritually sensitive lens. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Family Therapy, with attention to the unique experiences of veterans, families, and those working through addiction or relationship challenges.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I bel...
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I believe we are all experts on ourselves and will...
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Who might be a good fit for Jessica?
Jessica Daniels may be a match for those interested in a strengths-based, gentle therapeutic approach, particularly when facing challenges such as anxiety, depression, or relationship issues. She creates a safe space for teens and adults to explore personal goals while incorporating techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support healing and emotional regulation.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri.
She enjoys working with...
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Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri.
She enjoys working with children, teens, adults, families, and coupl...
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Who might be a good fit for Susan?
People seeking clarity around managing complex mental health and relational challenges or support navigating different life stages may find Susan Wise’s approach fitting. She integrates art-based methods with evidence-based therapies like CBT and DBT, creating a collaborative space that honors clients as the experts in their own lives.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ...
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Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll...
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Who might be a good fit for Denise?
Individuals managing concerns like anxiety, depression, or difficulty adjusting to life transitions may find support through the approach used by Denise Mason. She integrates a variety of therapeutic methods to help clients increase self-awareness and develop practical skills for calming the nervous system, fostering a collaborative space tailored to each person’s unique journey.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband...
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Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field...
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Who might be a good fit for Angela?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Angela Howard’s approach. Her experience with military veterans and use of modalities like EMDR, CBT, and ACT create a collaborative space for understanding thought patterns and fostering healing.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin...
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec...
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Who might be a good fit for Cathryn?
Cathryn Azinger may support individuals who want to explore personal growth and healing through a narrative therapy-informed lens. Her approach combines cognitive behavioral techniques with a solution-focused, relaxed atmosphere that encourages insight, humor, and practical tools for managing challenges like anxiety, stress, and life transitions.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward ...
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward healing and growth. My background includes wo...
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Who might be a good fit for Christine?
Christine Davis may be well-suited to individuals who value a faith-informed and holistic approach in managing depression and anxiety. Her work with veterans and those experiencing infertility reflects a compassionate understanding of complex life challenges, offering a supportive space that honors diverse backgrounds and personal beliefs.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I brin...
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Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I bring over 35 years of experience as a social wor...
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Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and...
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ...
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Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Tiffany Wymore’s approach. Her compassionate and client-centered style, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals in building healthy coping skills and setting boundaries in a safe, welcoming space.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded...
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Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping...
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Who might be a good fit for Dennis?
People seeking clarity around anxiety, depression, or family conflict, or support navigating life transitions may find Dennis Cash’s approach fitting. By integrating a systems perspective with trauma-informed methods like EMDR and Internal Family Systems, he creates a compassionate space to explore your experiences within the context of your broader environment.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo...
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I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i...
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Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth.
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Saint Thomas, MO
Mindfulness-Based Stress Reduction (MBSR)
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