Saint Thomas, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Thomas, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Saint Thomas, MO
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint Thomas, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Saint Thomas, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Thomas, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Saint Thomas, MO
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Saint Thomas, Missouri
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
Bobbe Mcginley may be well-suited to individuals who value compassionate addiction-focused support in managing gambling-related challenges. Her experience addresses both the emotional and financial impacts of gambling addiction, offering a range of therapeutic options including individual, couples, and group settings to help clients rebuild their lives. View Profile
Self-help Apps
Saint Thomas, MO
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Saint Thomas, Missouri
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Self-help Apps
Saint Thomas, MO
Nicole Lakebrink
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives root... More
Therapist
Offers online care for Saint Thomas, Missouri
Female
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives rooted in self-worth, resilience, and fulfillment... More
Who might be a good fit for Nicole?
Those managing concerns related to self-esteem, life transitions, or relationship challenges may appreciate the methods Nicole Lakebrink incorporates into her practice. Her warm, client-centered approach blends mindfulness and cognitive behavioral techniques to help individuals reconnect with their values and build resilience. View Profile
Self-help Apps
Saint Thomas, MO
Shelley Parrett
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kan... More
Therapist
Offers online care for Saint Thomas, Missouri
Female
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kansas City, obtained in 2006. Specializing in a... More
Who might be a good fit for Shelley?
Shelley Parrett may support individuals who want to explore emotional regulation and trauma recovery through a CBT- and DBT-informed lens. She integrates practical coping skills and safety planning within a compassionate framework, aiming to help clients manage complex challenges like anxiety, mood disorders, and self-harming behaviors. View Profile
Self-help Apps
Saint Thomas, MO
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Saint Thomas, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Individuals navigating challenges like grief, anxiety, or stress may find support through the approach used by Megan Michalek. Her practice incorporates mindfulness and emotional awareness within a warm, culturally sensitive, and LGBTQIA+-affirming environment, offering tailored strategies for those managing life transitions, trauma, or family conflicts. View Profile
Self-help Apps
Saint Thomas, MO
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Saint Thomas, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors. View Profile
Self-help Apps
Saint Thomas, MO
JOANNA BISSELL
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary.... More
Therapist
Offers online care for Saint Thomas, Missouri
LCSW-C|LCSW
Female
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your t... More
Who might be a good fit for Joanna?
Joanna Bissell may support individuals who want to explore anxiety, fertility-related concerns, or perinatal mental health through a trauma-informed and flexible therapy-informed lens. Her warm yet direct style encourages clients to guide sessions while integrating evidence-based approaches like ACT, CBT, and EMDR to address their unique needs. View Profile
Self-help Apps
Saint Thomas, MO
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Saint Thomas, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Who might be a good fit for Nicole?
Individuals or couples navigating anxiety, depression, or burnout may find alignment with the strategies and frameworks utilized by Nicole Rose, where applicable. She integrates trauma-informed, person-centered methods such as Dialectical Behavior Therapy and EMDR to create a collaborative, safe space for clients prioritizing their well-being and personal growth. View Profile
Self-help Apps
Saint Thomas, MO
Carol Stilson
Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and... More
Therapist
Offers online care for Saint Thomas, Missouri
LPC
Female
Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and together we will begin to explore areas of y... More
Who might be a good fit for Carol?
Carol Stilson may support individuals who want to explore acceptance and personal growth through an ACT-informed lens. She integrates mindfulness and evidence-based techniques like EMDR to help clients work through anxiety, trauma, and life transitions while encouraging new perspectives and meaningful change. View Profile
Self-help Apps
Saint Thomas, MO
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for Saint Thomas, Missouri
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies. View Profile
Self-help Apps
Saint Thomas, MO
Andrew Robinson
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have n... More
Therapist
Offers online care for Saint Thomas, Missouri
LCSW
Male
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have nearly 10 years of experiences in the field of... More
Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions. View Profile
Self-help Apps
Saint Thomas, MO
GLADYS JOHNSON  RAMSEY
I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence,... More
Therapist
Offers online care for Saint Thomas, Missouri
LPC
Female
I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence, Rape, Human trafficking. I also specialize ... More
Who might be a good fit for Gladys?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Gladys Johnson Ramsey’s approach to be well-aligned. Her integration of Christian counseling with evidence-based therapies like CBT and DBT offers a compassionate framework that can resonate with older adults, veterans, and those seeking faith-informed support. View Profile
Self-help Apps
Saint Thomas, MO
VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for Saint Thomas, Missouri
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
Self-help Apps
Saint Thomas, MO
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Saint Thomas, Missouri
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives. View Profile
Self-help Apps
Saint Thomas, MO
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Saint Thomas, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth. View Profile
Self-help Apps
Saint Thomas, MO
Brandon Johnson
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed... More
Therapist
Offers online care for Saint Thomas, Missouri
LCSW
Male
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed of. I knew I needed to make some serious cha... More
Who might be a good fit for Brandon?
Clients seeking structured support for managing stress, anxiety, or trauma might consider working with Brandon Johnson. His straightforward, strength-based approach emphasizes practical skills and personalized tasks, offering a clear path for individuals at various stages of growth or healing. View Profile
Self-help Apps
Saint Thomas, MO
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Saint Thomas, Missouri
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Self-help Apps
Saint Thomas, MO