Saint Louis, MO Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Saint Louis, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Saint Louis, MO
Stress
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Saint Louis, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Saint Louis, MO
Stress
Show More
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin...
More
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co...
More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships.
View Profile
Saint Louis, MO
Stress
Show More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
More
Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process.
View Profile
Saint Louis, MO
Stress
Show More
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage...
More
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental...
More
Who might be a good fit for Janell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Janell Moore. Her integrative approach combines mindfulness, cognitive-behavioral strategies, and trauma-focused therapy within a supportive, non-judgmental space that attends to emotional, social, and spiritual well-being.
View Profile
Saint Louis, MO
Stress
Show More
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l...
More
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft...
More
Who might be a good fit for Nicole?
Individuals or couples navigating anxiety, depression, or burnout may find alignment with the strategies and frameworks utilized by Nicole Rose, where applicable. She integrates trauma-informed, person-centered methods such as Dialectical Behavior Therapy and EMDR to create a collaborative, safe space for clients prioritizing their well-being and personal growth.
View Profile
Saint Louis, MO
Stress
Show More
https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. ...
More
https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y...
More
Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills.
View Profile
Saint Louis, MO
Stress
Show More
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat...
More
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov...
More
Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or anxiety may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates mindfulness, narrative therapy, and trauma-informed care to support clients through complex emotional and physical health challenges in a compassionate, personalized way.
View Profile
Saint Louis, MO
Stress
Show More
Welcome to Your Therapeutic Journey!
Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I ...
More
Welcome to Your Therapeutic Journey!
Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I have a passion for guiding individuals toward...
More
Who might be a good fit for Natonya?
NaTonya Scott may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her integrative, person-centered approach combines compassionate support with practical, goal-directed strategies, creating a safe space to explore personal growth and healing tailored to each individual’s unique journey.
View Profile
Saint Louis, MO
Stress
Show More
Hello, I'm Wykeeta. Counseling is more than a job for me; it is a calling. I believe that everything has a purpose, even this mome...
More
Hello, I'm Wykeeta. Counseling is more than a job for me; it is a calling. I believe that everything has a purpose, even this moment. Do you find it hard to turn off that swit...
More
Who might be a good fit for Wykeeta?
Clients working through anxiety, depression, or grief and looking for person-centered therapy support might engage well with Wykeeta Lee’s approach. She emphasizes a strength-based, holistic perspective that encourages exploring the full experience of body, soul, and spirit, creating space to focus on presence and positivity amid life’s challenges.
View Profile
Saint Louis, MO
Stress
Show More
Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and...
More
Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and together we will begin to explore areas of y...
More
Who might be a good fit for Carol?
Carol Stilson may support individuals who want to explore acceptance and personal growth through an ACT-informed lens. She integrates mindfulness and evidence-based techniques like EMDR to help clients work through anxiety, trauma, and life transitions while encouraging new perspectives and meaningful change.
View Profile
Saint Louis, MO
Stress
Show More
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of exper...
More
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of experience working in the mental health field. I s...
More
Who might be a good fit for Lisa?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Lisa Sanderson’s approach fitting. She emphasizes truly listening to each person’s story and fostering new ways of thinking and relating, which can be especially helpful for those working through challenges like family separation, mental illness, or involvement with the justice system.
View Profile
Saint Louis, MO
Stress
Show More
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ...
More
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year...
More
Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment.
View Profile
Saint Louis, MO
Stress
Show More
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, copi...
More
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, coping with life changes, relationship issues, gr...
More
Who might be a good fit for Kevin?
Kevin Kohnke may work particularly well with those looking to build skills around managing grief, relationship challenges, and stress. His approach often incorporates humor and storytelling alongside cognitive behavioral and solution-focused therapies, creating a compassionate space that honors individual strengths and, when desired, integrates Christian-based counseling.
View Profile
Saint Louis, MO
Stress
Show More
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the...
More
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p...
More
Who might be a good fit for Sarah?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sarah Steward’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness within a warm, client-centered space to support personal growth and resilience.
View Profile
Saint Louis, MO
Stress
Show More
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal...
More
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working...
More
Who might be a good fit for Krissy?
Clients facing concerns such as anxiety, depression, or stress may connect with the techniques and structure offered by Krissy Wegmann. Her collaborative, CBT-informed approach emphasizes practical strategies and a supportive space, making it a good option for individuals seeking personalized guidance through life transitions and challenges.
View Profile
Saint Louis, MO
Stress
Show More
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ...
More
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a...
More
Who might be a good fit for Jason?
Jason Franklin may support individuals who want to explore healing and growth through a trauma-informed and spiritually sensitive lens. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Family Therapy, with attention to the unique experiences of veterans, families, and those working through addiction or relationship challenges.
View Profile
Saint Louis, MO
Stress
Show More
Hello, I'm Ken, a nationally recognized Christian counselor and writer. With over 30 years of experience, I am passionate about us...
More
Hello, I'm Ken, a nationally recognized Christian counselor and writer. With over 30 years of experience, I am passionate about using Scripture and Biblical truths alongside t...
More
Who might be a good fit for Kenneth?
Kenneth Thom may support individuals who want to explore healing and growth through a Christian counseling-informed lens. His approach integrates Scripture and faith-based principles with evidence-informed methods like Attachment-based therapy and Trauma-Focused CBT, providing a compassionate space for those facing challenges such as trauma, anxiety, or family conflict.
View Profile
Saint Louis, MO
Stress
Show More
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
More
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
More
Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges.
View Profile
Saint Louis, MO
Stress
Show More
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, an...
More
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, and challenges to overcome roadblocks that are ...
More
Who might be a good fit for Margaret?
Clients in need of guidance around emotional resilience and self-worth could benefit from Margaret Dunn’s approach. She integrates evidence-based therapies like CBT and ACT with mindfulness practices to help high-achieving adults overcome internal struggles and reconnect with their values and sense of purpose.
View Profile
Saint Louis, MO
Stress
Show More
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.